Soops and Mashed Potatoes – How a Tudor Luxury Became a Holiday Staple

Soops and Mashed Potatoes – How a Tudor Luxury Became a Holiday Staple

A Dutch still-life evoking the abundance of a 17th-century banquet — a perfect match for the spirit of Thanksgiving.

Editor’s Note: As autumn turns to feast season, the next several posts on Give It Forth explore a different kind of Thanksgiving table — one inspired not by Pilgrims and pumpkins, but by the kitchens of Tudor and Stuart England. These 16th- and 17th-century dishes, drawn from sources like Robert May’s The Accomplisht Cook (1660), showcase the foods and flavors that would have graced a festive English winter board. Presented here in modern form, each recipe offers a way to bring history to an American Thanksgiving — blending Old World elegance with New World abundance.

Historical Note: Today, mashed potatoes feel indispensable on a Thanksgiving table. But in the 17th century, potatoes were still exotic — treated more like a luxurious root or even a dessert component than a plain side. This post traces that transformation through three recipes: Robert May’s Tudor-style “soops,” an early Georgian dish of potatoes “beat up with cream,” and the first printed recipe to use the phrase “mashed potatoes.”

Potatoes reached England in the late sixteenth century, but for a hundred years they remained rare and refined. The following three recipes trace how they evolved from May’s sweet-spiced “soops” to the creamy, savory mashed potatoes we know today.

AI assistance disclosure: This post used AI to help with HTML formatting, SEO/meta, image creation, internal linking, and clarity edits. All recipes, testing, historical framing, and final edits are by the author.

Furikake rice seasoning – made from kombu, bonito, sesame, and seaweed.
Image generated by ChatGPT (© 2025, used with permission).

Basic Recipe – Furikake (Rice Seasoning from Kombu & Bonito)

Context: This simple, fragrant seasoning captures the essence of Japanese umami cooking. Furikake transforms what might otherwise be kitchen scraps—kombu and bonito from dashi-making—into a savory, nutritious topping for rice or vegetables. It’s a perfect example of resourceful cooking in both medieval and modern kitchens.

Kamaboko (Japanese Fish-Paste Cake)

AI assistance disclosure: This post used AI to help with HTML formatting, SEO/meta, image creation, internal linking, and clarity edits. All recipes, testing, historical framing, and final edits are by the author.

Kamaboko (fish-paste cake) — pink and white pinwheel slices for celebratory service.
Image generated by ChatGPT (© 2025, used with permission).

Basic Recipe – Kamaboko (Japanese Fish-Paste Cake)

Did you know? The oldest written mention of kamaboko dates to 1115, during the Heian period, when it was served on bamboo skewers at a noble banquet. By the 1500s, it had evolved into molded loaves, and Odawara (near modern Kanagawa) became famous for its skilled kamaboko artisans—a reputation it still holds today.

Context: Kamaboko appears on the Second Tray with O-zoni at the Crown Tournament Feast. It’s a classic celebratory food: the pink-and-white pairing signals auspicious good fortune, so neatly sliced kamaboko shows up in New Year’s osechi and formal banquets. The technique is simple but tactile — and the result is pleasantly springy with clean, ocean-sweet flavor.

AI assistance disclosure: This post used AI to help with HTML formatting, SEO/meta, image creation, internal linking, and clarity edits. All recipes, testing, historical framing, and final edits are by the author.

Traditional Kaku-Mochi – glutinous rice kneaded and cut into squares.
Image generated by ChatGPT (© 2025, used with permission).

Basic Recipe – Kaku-Mochi (Traditional Japanese Square Rice Cake)

Context: Kaku-Mochi, or square rice cakes, form the heart of O-zoni (Rice Cake Soup), served at the 2019 Crown Tournament Feast. These rice cakes were a symbol of prosperity and endurance, reflecting both samurai field traditions and the ritual importance of rice in Muromachi-period Japan.

Basic Recipe – Vegetarian Dashi (Kombu–Shiitake Stock)

Basic Recipe – Vegetarian Dashi (Kombu–Shiitake Stock)

Ingredients for Vegetarian Dashi – kombu, shiitake mushrooms, and a clear golden broth.
Image generated by ChatGPT (© 2025, used with permission).

Context: This vegetarian dashi forms the foundation for many dishes in the Muromachi-period Crown Tournament Feast, including O-zoni (Rice Cake Soup). Dashi is the clear stock that underpins nearly every element of honzen ryori dining — simple, elegant, and full of umami.

Homemade Vegetable Stock Powder – DIY Bouillon with Historical Tips

Homemade Vegetable Stock Powder – DIY Bouillon & Historical Tips

Learn how to make vegetable stock powder, vegetable stock, and homemade bouillon from scratch. Perfect for medieval-inspired cooking, camp meals, and budget-friendly feasts.

Originally published: 8/9/2025  |  Updated: 10/30/2025

Dietary Notes 🥕: Vegan • Vegetarian • Gluten-Free. Low-sodium: see tips below. Allergen-friendly: no nuts, dairy, soy; skip nutritional yeast if sensitive and sub mushroom powder.

Okashi – Anmitsu and Japanese Sweet Traditions (Muromachi Feast Recreation)

Jasmine green tea ice cream on agar (kanten), surrounded by red bean paste and a drizzle of black sugar syrup.

Imagine my surprise when I realized I’d never published the final tray of the feast! This course—built around Anmitsu—was my nod to banquet finales that closed with fruit and confections. My interpretation layers agar jelly, fresh fruit, shiratama mochi, sweet red bean paste (anko), black sugar syrup (kuromitsu), and jasmine green tea ice cream.

Historical Frame: Okashi in Context

In the Muromachi period (1336–1573), formal banquet cuisine (honzen ryori) treated sweets as refined, seasonal endings rather than everyday fare. Sugar was scarce and costly; sweetness often came from beans, grains, or fruit. As long-distance trade expanded, imported sugars and new tools elevated confectionery into an art closely linked with tea culture—favoring elegance and balance over intense sweetness.

Seasonal Aesthetics: Confections mirrored the time of year—spring blossoms, summer greens, autumn leaves, winter snows. Their fleeting forms encouraged contemplation of impermanence and gratitude at table.

Trade, Technique, and Evolution

Maritime trade in the 16th century brought refined sugar and new implements that influenced sweet-making. Hybrid sweets (like castella sponge) arose from cultural exchange. Meanwhile, temple kitchens and courtly households continued to favor plant-based textures and subtle flavors, keeping okashi aligned with ideals of restraint.

Cross-Cultural Parallels

Just as medieval Europe prized marchpane and sugar plate as status-laden table art, Japan refined bean- and rice-based sweets into edible miniatures of the natural world. In both traditions, confectionery served as display, diplomacy, and delight.

• Heian → Kamakura: fruits, nuts, lightly sweetened treats
• Muromachi: codified banquets; sweet courses as refined finales
• Edo: wagashi artistry flourishes with broader sugar access

Ingredient Insights

Agar (kanten): a seaweed-derived gelling agent long valued in Buddhist vegetarian cooking and later central to clear, delicate jellies in confectionery.

Anko (red bean paste): sweetened adzuki paste that underpins many classic sweets. Texture ranges from smooth to rustic and chunky.

Kuromitsu (black sugar syrup): made from unrefined brown sugars—deeper, rounder, and more mineral than modern white sugar syrups.

Almond Milk Recipes in the Middle Ages — Variants from Water to Wine

Almonds were the medieval cook’s “milk” on fast days—drawn with water, sugar-water, broth, or even wine.

Almond Milk in Period Sources — How Medieval Cooks Made It (and Variations)

Originally published 1/2/2015 / updated 10/1/2025

For roughly a third of the medieval calendar—Lent and other fast days—cooks avoided meat, dairy, and eggs. Far from the stereotype of endless roasts, elite kitchens leaned on almond milk as a flexible stand-in for dairy: it could be drawn “thick” or “thin,” seasoned sweet or savory, and tailored to the dish at hand.

Because every trained cook knew how to make it, many manuscripts don’t bother giving a basic recipe. When they do spell it out, we learn that medieval almond milk could be drawn with plain water, sugar-water (white or “black”/brownish sugar), or tempered with honey—and in practice, cooks also drew it with broth for savory dishes, or wine for rich Lenten fare and sweets. Below are period texts with clean translations, followed by kitchen-ready modern methods for each variant.

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Primary Recipes (Original & Translation)

Harleian MS 279 (c. 1430) — “Froyde almoundys” (Cold Almond Milk, sugar-water)

Original

xj. Froyde almoundys. Take blake sugre, an cold water, an do hem to in a fayre potte, an let hem boyle to-gedere, an salt it an skeme it clene, an let it kele; j^an take almaundys, an blawnche hem clene, an stampe hem, an draw hem, with fe sugre water thikke y-now, in-to a fayre vessel: an [yf] fe mylke be nojt swete y-now, take whyte sugre an caste fer-to.

Modern English

11. Cold Almond Milk. Take black sugar and cold water and put them in a pot; let them boil together, salt and skim clean, and let it cool. Then take almonds, blanch them, and grind them; draw them with the sugar-water thick enough into a fair vessel. If the milk is not sweet enough, add white sugar.

Source: Austin, Two Fifteenth-Century Cookery Books, Harl. MS 279.

Harleian MS 4016 (c. 1450) — “Froyte de almondes” (Cold Almond Milk, sugar-water)

Original

Froyte de almondes. Take blak sugur and cold water, and caste the sugur and þe water in a potte; and lete hem boile togidre, and salt, and skeme hem clene, and let hit kele; And þen take Almoundes, and blanche hem clene, and stampe hem in a morter al smal, and drawe hem thik ynowe thorgh a streyner with sugur water… And serue hit forth in maner of potage, And namely in lenton tyme.

Modern English

Cold Almond Milk. Boil black sugar with water, salt and skim clean, let cool. Blanch and grind almonds very fine; draw them thick enough through a strainer with the sugar-water… Serve it as a kind of pottage, particularly in Lent.

Source: Austin, Two Fifteenth-Century Cookery Books, Harl. MS 4016.

MS Pepys 1047 — “To make gode almondys mylke” (Honey-tempered)

Original

Take brokyn sugure or for fawte ther of take claryfied hony and put hit into fayre water And set hit on the fyre and boyle hit and skymme hit clene and set hit be syde the fyre and let hit cole and then blanche thy almondys cast them yn a morter and bray them small temper hem up with þe same water.

Modern English

Take crushed sugar—or, if lacking that, clarified honey—and put it in fair water. Set it on the fire, boil and skim clean; set aside and let cool. Then blanch almonds and grind them small; temper them with the same water.

Source: MS Pepys 1047 (transcription at OldCookery.com).

Notes: These texts show the core technique (blanch → grind → draw/strain) and clearly attest to sugar-water and honey-water variants. In practice, medieval recipes also direct cooks to “draw with broth” for savory pottages and sauces, or with wine for certain feast dishes and sweets. “Thick” vs. “thin” is a matter of almond-to-liquid ratio.

Almond Milk in the Middle Ages — History, Humors & Culinary Uses

Ground almonds mixed with water – the basis of almond milk, a medieval staple.

Almond Milk in the Middle Ages — History, Humors & Uses

Originally Published 11/10/2015 / Updated 10/1/2025

“The more things change, the more they remain the same.” That phrase feels especially true when we look at almond milk. Today, we reach for it as a dairy-free alternative in lattes or smoothies. In the Middle Ages, cooks turned to it for many of the same reasons: dietary restrictions, health, and versatility.

Almond milk appears in nearly every major medieval cookbook — from the English Forme of Cury (c. 1390) to French texts like Le Viandier. Whether thickened into custards, stirred into pottages, or sweetened for desserts, it was a foundational ingredient in European kitchens from the 13th–15th centuries. Understanding almond milk helps unlock a whole category of medieval recipes.

Origins & Spread of Almonds

The almond tree (Prunus dulcis) is native to the regions of modern-day Iran and Central Asia. Cultivation spread westward along trade networks into Persia and the Mediterranean by the first millennium BCE. The Greeks and Romans knew almonds well — Roman authors like Pliny the Elder mention them, and they were commonly served at banquets.

Through Roman expansion and later Arab influence in Spain and Sicily, almonds became established throughout southern Europe. By the 9th–10th centuries, almond-based dishes appear in Arabic medical and culinary texts, praised both for flavor and for their gentle, “cooling” effect in humoral medicine.

Almonds on the Move: From Orchard to Feast Table

• Italy & France: Almonds were cultivated in Mediterranean orchards and imported inland. French and Italian manuscripts from the 13th–14th centuries make frequent use of almond milk in sauces, custards, and pottages.
• England & Germany: By the late Middle Ages, almonds were arriving in northern ports like London, Lübeck, and Hamburg. They were expensive imports, sometimes listed alongside spices and sugar in customs rolls. Their cost gave them a dual role: practical (for fast days) but also a marker of wealth and status when used lavishly in feasts.
• Monastic & noble kitchens: Monasteries, bound by fasting rules, relied heavily on almond milk. Nobles embraced it for both practical and prestigious reasons, often specifying “thick” almond milk in their cookery books.

In this way, the humble almond traveled thousands of miles — from Asian orchards to English feasting halls — and almond milk became one of the most common “dairy substitutes” in medieval Europe.

Why Almond Milk Was Essential

• Religious fasting: Animal milk was prohibited on fast days. Almond milk allowed cooks to create “dairy-like” dishes during Lent and other observances.
• Shelf life: Fresh cow’s milk spoiled quickly. Almonds, stored dry, could be turned into fresh milk on demand.
• Status & luxury: Almonds were imported and costly, signaling refinement at noble tables.
• Versatility: Used in both savory and sweet contexts — soups, sauces, blancmange, custards, even beverages.

Almonds & Humoral Theory

In Galenic medicine, almonds were considered “hot and moist.” Almond milk, tempered with water, was thought gentler on the stomach than cow’s milk and was prescribed for the sick or those with delicate digestion. This idea echoes modern perceptions of almond milk as “lighter” and easier to digest.

How It Was Made

Medieval almond milk was made almost exactly as we do today:

1. Soak whole almonds, then grind them to a paste with a mortar and pestle.
2. Mix with warm water, wine, or broth depending on the recipe.
3. Strain through cloth to produce a smooth liquid.

The ratio determined the thickness. Recipes often call for “thick” almond milk when a rich base was needed, or a thinner version for soups and sauces. Sweetening with sugar, honey, or rosewater was common, while savory versions might use broth or even wine.

Uses in Medieval Cookery

• Savory: In sauces like Rapeye, in fish pottages, or as the base for meatless soups.
• Sweet: In blancmange, rice puddings, and custards.
• Feasts: Almond milk was prepared in large quantities ahead of service — much like we buy cartons today.

Then & Now

The parallels are striking:

• Medieval: fasting, shelf-stable, luxury, versatile.
• Modern: vegan/dairy-free, shelf-stable cartons, premium organic blends, versatile in cooking.

What was once a Lenten necessity has become a café staple.

Dry Peaches and Red Quince Paste served at Curia Regis (9/10/2017)

To Dry Peaches – 17th-Century Fruit Paste (Hannah Wolley, 1670)

Originally published 9/16/17. Updated 9/19/2025.

Golden peach pastes adapted from Hannah Wolley’s Queen-Like Closet (1670): jewel-bright confections, oven or dehydrator friendly, ideal for SCA feasts.

This sweet preserve comes from The Queen-Like Closet (1670), a cookbook and household guide by Hannah Wolley. While late for the SCA timeline, her preserving methods represent skills widely practiced in the 16th and 17th centuries—perfectly in line with late-period banquet fare.

About Hannah Wolley

Hannah Wolley (1622–c.1674) was among the first Englishwomen to make a career from writing. She was the first to publish cookery books under her own name, the first to openly market them to servants and housewives as well as the gentry, and one of the earliest women in England to claim authorship professionally. Her career began with The Ladies Directory (1661) and The Cook’s Guide (1664), before culminating in The Queen-Like Closet (1670). The latter went through multiple editions, was translated into German, and became her best-known work. She blended recipes for food, preserves, and medicines, establishing herself as the “Martha Stewart” of her day.

What Kind of Peaches?

In 17th-century England, peaches were a luxury fruit, grown in walled gardens or imported at high cost. Period peaches were closer to older European cultivars: smaller, firmer, often slightly tart, and prized for their fragrance. They were valued in preserves where structure and color mattered as much as flavor.

• Period style: Older white-fleshed clingstone peaches (smaller, firmer).
• Modern substitutes: White peaches (delicate, aromatic), yellow peaches (bright amber color), or apricots (documented in the original recipes).
• Practical feast kitchen: Frozen peaches or reconstituted dried apricots work beautifully when fresh fruit is out of season.

Sources in Period

CCXV. To dry Apricocks. Take your fairest Apricocks and stone them... boil them till they are clear... lay them out upon Glasses to dry in a stove, and turn them twice a day.

CCI. To dry Apricocks or Pippins to look as clear as Amber. Take Apricocks... set them into a warm Oven... every day turn them till they be quite dry. Thus you may dry any sort of Plumbs or Pears as well as the other, and they will look very clear.

—Hannah Wolley, The Queen-Like Closet (1670)

Editor’s Note: Although Hannah Wolley’s Queen-Like Closet (1670) is technically outside the SCA’s 1600 cut-off, the method of drying fruits with sugar syrup was already well established centuries earlier. Wolley’s text preserves a technique that was in active use during the medieval and Renaissance periods, even if not written down until her time.

• 14th century – Forme of Cury (c.1390): preserves and sugared fruits appear.
• 15th century – Harleian MS. 279 (c.1430): recipes for fruit pastes and conserves.
• 16th century – Platina and Scappi describe sugared fruits, marmalades, and pastes on elite banquet tables.
• 17th century – Hannah Wolley records these long-standing practices in print (1670).

This timeline shows that while Wolley’s printed version is late, the preservation technique itself is “in period” and entirely appropriate for SCA feasts.

Menu Placement

Dried fruits and fruit pastes were served as part of the banquet course—the sweets and subtlety table that followed the main meal. They also travel well, making them practical for camping feasts today.

Humoral Notes

According to humoral theory, peaches were considered cold & moist. Drying them and cooking them with sugar shifted them toward balance, making them more wholesome. Serving them with warming spices like cinnamon or ginger further balanced their nature.

Savoury Tostyde – Digby’s 17th-Century Cheese Toasts (The Closet, 1669)

Savoury Tostyde – Digby’s 17th-Century Cheese Toasts (Curia Lunch)

Savoury Tostyde – Digby’s 17th-Century Cheese Toasts (The Closet, 1669)

Kenelm Digby’s The Closet of the Eminently Learned Sir Kenelme Digbie, Kt., Opened (1669) is a treasure of early-modern foodways—wines, remedies, and practical dishes gathered on his travels. “Savoury Tostyde” reads less like a fixed recipe and more like a method for luxurious cheese toasts: melt “quick, fat, rich, well-tasted” cheese into used, seasoned butter (from cooking asparagus, peas, or meat gravies), optionally fold in asparagus, bacon, onions, chives, or anchovies, and serve molten over white-bread toasts; scorch the top for drama.

Original Text (Digby, 1669)

Cut pieces of quick, fat, rich, well tasted cheese, (as the best of Brye, Cheshire, &c. or sharp thick Cream-Cheese) into a dish of thick beaten melted Butter, that hath served for Sparages or the like, or pease, or other boiled Sallet, or ragout of meat, or gravy of Mutton: and, if you will, Chop some of the Asparages among it, or slices of Gambon of Bacon, or fresh-collops, or Onions, or Sibboulets, or Anchovis, and set all this to melt upon a Chafing-dish of Coals, and stir all well together, to Incorporate them; and when all is of an equal consistence, strew some gross White-Pepper on it, and eat it with tosts or crusts of White-bread. You may scorch it at the top with a hot Fire-Shovel.

Egges yn Brewte (Poached Eggs in Spiced Milk with Cheese) — Gentyll Manly Cokere, MS Pepys 1047 (c. 1490)

Delicate poached eggs in a ginger–saffron milk broth with melting cheese, served on toasted sops.

Originally published 10/20/2017 - updated 9/17/2025

In Middle English, brewte/brewet means a seasoned liquid—broth or thin sauce—used to cradle simple foods. This version from the Pepys manuscript gently poaches eggs and “tempers” the pan with sweet milk, ginger, pepper, and saffron, finishing with shaved cheese. Serve over sops (toasted bread) to catch every drop. It’s fast, elegant, and right at home in our Curia Regis brunch set.

🍳 Did you know? Manuscripts vary. Pepys 1047 specifies milk and cheese; related “brewte” dishes elsewhere take a light meat or almond stock brightened with verjuice or vinegar. Both approaches are period—choose what fits your table.

Source: Gentyll Manly Cokere, MS Pepys 1047 (c. 1490).

Original Text (c. 1490)

Egges yn Brewte. Take water and seethe it. In the same water breke thy egges and cast there-in gynger, peper, and saffron; then temper it up with swete mylke and boyle it. And then carve chese and caste thereto smale cut; and when it is ynogh, serve it forth.

Gloss: Temper with sweet milk = enrich the cooking liquid with dairy; sops = toast laid in the dish to soak the sauce.

Modern Recipe — Poached Eggs in Saffron Milk with Cheese (serves 6–8)

From Sauce to Aspic – The 500-Year Journey of Galentyne → Galantine

From hot medieval sauce to elegant cold aspic — the shifting identity of galentyne/galantine.

What’s in a name? Few dishes illustrate the transformations of European cuisine as vividly as galentyne. In the 14th century, it meant a spiced, bread-thickened sauce for meats or fish. By the 19th century, galantine had become a boned, stuffed, aspic-set cold dish — a centerpiece of French haute cuisine. Here we trace that remarkable journey across 500 years, with original recipes and modern adaptations.

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Medieval Origins (14th–15th c.)

Harleian MS. 279 (England, c.1430): Fyletes in Galentyne is one of the best known. Pork is roasted, cut up, and stewed with onions, pepper, ginger, bread, and vinegar, finished with blood or sanders for color.

“Take fayre porke of the fore quarter, and rost hit tyl hit be almost ynogh; … and colour hit with blode, or elles with sandres, and then lat hit boyle up wel, and serve it forth.”

See the full recipe in our updated Fyletes in Galentyne post.

Cretonnée de Pois (Split Pea Pottage)

“The Feast in the House of Levi” (detail), Paolo Veronese. Used here as period context for a Renaissance pottage.

Cretonnée de Pois (Split Pea Pottage)

Source: Odile Redon, Françoise Sabban & Silvano Serventi, The Medieval Kitchen (1998)

ℹ️ What is a Cretonnée?

A cretonnée is a type of medieval French pottage — basically a thick soup or stew — that usually combined a base of legumes or grains (peas, beans, rice, sometimes bread) with milk and egg yolks to create a rich, creamy texture.

• Name origin: From Old French cretonnée, related to creton (a kind of porridge or mash). It signals a dish that’s been enriched or bound together.
• Core structure: Unlike plain boiled peas or beans, a cretonnée always has that second stage of enrichment — eggs, milk (or almond milk on fast days), and sometimes saffron or spices.
• Variations: Surviving recipes include cretonnée of peas, beans, rice, and even bread. Meat or poultry could be added as garnish, but it wasn’t always necessary.
• Place in the feast: Because it was wet, spoonable, and thickened, it was served as part of the pottage course — after appetizers but before heavier roasts.
• Luxury markers: Saffron, ginger, and almond milk were expensive, so even though peas and beans were humble, the finished dish could be quite elegant.

In short: a cretonnée is a thickened legume (or grain) pottage with milk and eggs, often spiced and colored, that straddles the line between hearty comfort food and refined banquet fare.

🍽 Menu Placement

This dish belongs in the pottage course of a medieval feast:

• Form & texture: A wet, spooned dish thickened with peas and eggs.
• Balance: The warmth of ginger and richness of yolks offered contrast to lighter appetizers and heavier roasts.
• Flexibility: With or without meat, it fit either lean days or richer spreads.

⚖️ Humoral Qualities

Peas were considered cold and dry, best balanced with warming spices and saffron. Eggs and milk added moist warmth, making the dish more nourishing and suitable for colder seasons or balancing excess dryness in the body.

📜 Original Recipe

Middle French:
Cretonnée de pois: Prenez pois, et les lavez bien, et mettez à cuire; et quand ils seront cuits, mettez lait d’amandes, saffran et jaunes d’œufs, et faites cuire ensemble; et y mettez des pièces de char ou de poulaille, se vous voulez.

📜 Original Recipe (translation)

Cretonnée of peas: Take peas and wash them well, then boil them; and when they are almost cooked, add warm milk, egg yolks, and saffron, and let it all thicken together; and you may add pieces of meat if desired.

“The Feast in the House of Levi” (detail), Paolo Veronese. Used here as period context for a Renaissance savory pie.

Del Brodo Saracenico – Saracen Chicken with Fruits & Almonds (Redon, 1998)

Del brodo saracenico appears in medieval Italian sources and in modern redaction by Odile Redon et al. (1998). It marries roasted capon or chicken with wine, tart “acid juices,” toasted bread, almonds, dates, raisins, and a gentle spice blend—classic agrodolce (sweet-tart) Renaissance vibes with an evident Mediterranean/Arabic influence.

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📜 Original Historic Recipe

Latin (Liber de Coquina, late 13^th c.)

De brodio sarracenio: pro brodio sarraceno, accipe capones assatos et ficatella eorum cum speciebus et pane assato tere bene, distemperando cum bono vino et succis agris. Tunc frange membratim dictos capones et cum predictis mite ad bulliendum in olla, suppositis dactilis, uvis grecis siccis, amigdalis integris mondatis et lardo sufficienti. Colora sicut placet.

English (modern translation)

“Saracenic broth: to make Saracenic broth, take roasted capons and their livers with spices and toasted bread, pound them well, diluting with good wine and acidic juices. Then cut the capons into pieces and cook in a pot with the ingredients mentioned before, placing on top dates, Greek raisins, whole peeled almonds, and sufficient lardo. Color as you like.”

Note: Source and translation discussion in the references below.

Medieval French Cooking: Une Vinaigrette (Beef & Onions in Spiced Wine Sauce)

Une Vinaigrette (Beef & Onions with Wine-Ginger Sauce)

“The Feast in the House of Levi” (detail), Paolo Veronese. Used here as period context for a Renaissance savory pie.

Context

Une Vinaigrette appears in medieval French sources and was translated by Terence Scully (1998). The dish layers beef (or lamb) with onions and serves it in a sauce of red wine, broth, breadcrumbs, and warming spices—ginger, grains of paradise, pepper, saffron, and vinegar. The result is both hearty and sharp, showing the medieval palate for savory meats balanced with spice and sour notes.

Humoral Qualities

In humoral theory, beef is heavy, hot, and dry, suited to those with strong digestions or balanced by moistening and cooling elements. The onions and wine add heat and sharpness, while the vinegar offers a cooling, cutting quality to aid digestion. The dish would have been considered appropriate in a main roast course, but could also appear earlier to stimulate appetite.

Provenance

The recipe for Une Vinaigrette comes from Le Viandier, one of the most important medieval French cookbooks. Traditionally attributed to Guillaume Tirel (called Taillevent), master cook to King Charles V of France, the text survives in several manuscripts from the late 14th and 15th centuries. It reflects the refined cooking of the French court, where sauces of wine, vinegar, and warming spices balanced the heaviness of roasted meats. Terence Scully’s 1998 edition (The Viandier of Taillevent, University of Ottawa Press) provides a critical edition of the extant manuscripts and the English translation used here.

Original French

Une vinaigrette. Prenez buef ou mouton et coupez en pièces, puis mettez-les à rostir au gril. Prenez oignons et taillez par rondelles, et friez en sain de lart bien cuit. Puis prenez bon vin vermeil et bouillon de buef, et mettez du pain blanc tosté et broyé pour lier. Mettez gingembre, graine de paradis, poivre et saffran, et un petit de vinaigre. Couliez vostre sausse, et mettez vostre viande et oignons dedans; ou les servez à part, et la sausse en un autre plat.

This passage is the basis for Scully’s English rendering: beef or mutton, roasted with onions, served in a sauce of red wine, broth, breadcrumbs, ginger, grains of paradise, saffron, pepper, and vinegar.

Original Text & Modern Translation

Original (Scully, 1998)

Modern Interpretation

Take beef or mutton and cut it in pieces, then put them to roast on the grill. Take onions and slice them into rounds, and fry them in grease until well cooked. Then take good red wine and beef stock, put therein white bread toasted and ground to thicken it, and season with ginger, grains of paradise, pepper and saffron, and a little vinegar. Strain the sauce and put the meat and onions therein; or serve the meat and onions separately, with the sauce in a dish.

Cut beef or lamb into chunks and roast or grill until done, but not overcooked. Slice onions into rounds and sauté them in butter, oil, or lard until golden. For the sauce, simmer red wine and beef broth with breadcrumbs until smooth. Add ginger, pepper, grains of paradise (or allspice), saffron, and a splash of vinegar. Strain the sauce and serve it either mixed with the meat and onions, or on the side as a dip. Excellent served on its own, or with rice or pasta.

Torta d’Aglio (Garlic Torte) – Renaissance Savory Pie with Cheese, Garlic & Spices

Torta d’Aglio (Garlic Torte)

Italian Renaissance • Savory Pie • Feast-Friendly

“The Feast in the House of Levi” (detail), Paolo Veronese. Used here as period context for a Renaissance savory pie.

This savory pie highlights gentled garlic — blanched to soften its sharpness, then blended with fresh cheese, butter, and warming spices. Adapted from Martino’s 15th-century Libro de arte coquinaria, the dish balances flavors in line with Renaissance cooking theory and humoral practice.

🥕 Dietary Notes: Vegetarian & gluten-free adaptations included.

Piatti di Salumi: Renaissance Antipasti & Mostarda (period and non-period recipe included)

“The Royal Feast” by Alonso Sánchez Coello (1531–1588), oil on canvas, public domain. A sumptuous Renaissance banquet scene that captures the richness and communal spirit of salumi, fruit, and condiments on the table.

Piatti di salumi, formaggi, olive, frutta fresca e secca e senape

Plates of cured meats, cheeses, olives, fresh and dried fruit, and mustard — listed on our 12th Night 2024 menu and served during the Primo seruitio posto in Tavola (first service on the table, antipasti). Charcuterie is a modern framing; the Italian period lens is salumi with fruit, bread, olives, and a sweet-hot mostarda. Prepared and plated by Dan Parker, the board leaned rustic and abundant—grapes spilling over, glossy olives, rosemary releasing aroma as diners reached in.

Period Context: Salumi & Mostarda

While “charcuterie” is a French term, the Italian table has long featured salumi—prosciutto, pancetta, lardo, coppa, and regional salami—paired with breads, olives, grapes, and preserved fruits. Renaissance sources also describe mostarda (sweet fruit with mustard heat). Bartolomeo Scappi (1570) includes a Mostarda amabile that blends cooked quince and apple with sugar, candied citrus, and mustard essence.

Scappi, Opera (1570), Libro II, cap. 276 — “Per far Mostarda amabile”
Quince and apples cooked with wine & sugar, worked with candied citrus and spiced with mustard—pounded to a smooth, sweet-hot sauce.

For this feast I used a modern, chutney-style mostarda for ease and flavor balance (link below), which sits comfortably in the same family even if the texture and acidity are more contemporary.

Mostarda: Period vs. Modern (quick comparison)

How Scappi’s mostarda differs from the modern chutney used at feast

Aspect	Period (Scappi, 1570)	Modern Chutney Used	Practical Notes
Fruits	Quince & apples; candied citrus peels	Apples & pears; dried cherries/cranberries	Both seasonal & flexible; quince gives classic perfume
Sweet/acid	Sugar + wine + grape must	Sugar + white wine + cider vinegar	Modern reads more “chutney” from vinegar
Heat	Mustard essence/seed	Mustard seed + ground mustard + cayenne	Adjust heat post-cook to taste
Texture	Smooth, pounded sauce	Chunky, spoonable conserve	Either pairs well with salumi & cheese
Make-ahead?	Yes — improves with rest	Yes — 3–4 weeks refrigerated	Ideal for feast workflow

Italian Renaissance Spit Roasted Beef made with Salted Brisket & Served with Sweet Mustard Sauce from Scappi

Animal detail from medieval illuminated manuscript, British Library Harley MS 3244, 1236-c 1250, f47r

Arrosta — the grand roast course of a Renaissance feast — was far more than just meat on a spit. In Bartolomeo Scappi’s Opera (1570), the arrosta included an impressive variety: spit-roasted meats, braised vegetables, elegant sauces, pasta, and even colorful jellies. This was the third course of our 12th Night 2024 feast, following the Alesso course. It showcased the depth of Italian Renaissance cooking, balancing hearty dishes with refined accompaniments.

For this feast, we adapted Scappi’s recipes for a modern feast kitchen, using brisket in place of a full rack of beef ribs, seasonal vegetables, and accessible modern cooking methods — without losing the rich flavors of the originals.

Historical Context: The Arrosta in Renaissance Dining

Bartolomeo Scappi, personal chef to several Popes, published his monumental cookbook in 1570. His work captures both grand courtly dining and practical Lenten fare. The arrosta course was often the centerpiece of a meal, designed to impress guests with skill, abundance, and variety. Alongside the expected roasts, Scappi included vegetable dishes, pasta, and desserts, showing the Renaissance love for balanced and abundant tables.

In Renaissance banquet tradition, the arrosta — literally “roast” — was more than a single dish. It was a set course, positioned after the boiled meats (al lesso) and before the final sweets, and served as a showcase for the host’s wealth, skill, and access to prime ingredients. In Italian and broader European practice, this course could include not only spit-roasted meats, but also fried, grilled, and baked dishes, as well as richly sauced accompaniments.

Theory of Digestion and Humoral Balance

The Renaissance kitchen did not operate solely on taste — it was deeply influenced by the Galenic theory of digestion. According to this model, digestion happened in stages, with foods progressing from lighter and moister to heavier and drier as the meal went on. Roasted meats were considered among the “drier” preparations, especially when spit-roasted over open flame, which was thought to reduce their innate moisture. Without correction, such dishes were believed to tax the body and cause imbalance in the humors, particularly in those of “dry” constitution.

To make these roasts more healthful and digestible, period cooks paired them with moistening sauces — sweet, tart, or spiced — that counterbalanced dryness. This is why Renaissance cookbooks, including Bartolomeo Scappi’s monumental Opera (1570), often present roast recipes alongside multiple sauce preparations. In our feast, this principle is reflected in the Salsa di Mostardo amabile (sweet mustard sauce) and the walnut-garlic sauce served with the beef.

Variety Within the Roast Course

While the name suggests a single cooking method, the arrosta could include:

• Spit-roasted meats — large joints of beef, lamb, game birds.
• Grilled dishes — chops, skewers, or offal.
• Fried items — fritters, pastries, and delicate morsels.
• Baked pies and pasties — often with meat or cheese fillings.

This variety allowed the cook to display mastery over multiple techniques while still keeping within the course’s “dry” category in humoral terms.

Salting as a Preservation Technique

Our beef for this course followed a process rooted in Renaissance preservation methods. Salting was one of the most important means of keeping meat edible beyond the immediate slaughtering period, especially before reliable cold storage. Coarse salt (often mixed with aromatics like fennel, coriander, or garlic) was rubbed into meat to draw out moisture through osmosis, inhibiting bacterial growth. In larger households and urban kitchens, salted meats allowed for advance preparation and easier provisioning — vital for feast service where dozens or even hundreds of guests might be served.

In Scappi’s recipes, salting could be brief — just hours — for seasoning and texture, or extended over several days for preservation. The salted pressed beef method we adapted for our brisket echoes both preservation and seasoning traditions, ensuring flavorful meat that holds its structure through long, slow cooking. In feast context, the ability to produce such meat out of season or far from slaughter was a mark of logistical skill and kitchen sophistication.

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Menu

1. Per arrostire allo spiedo un carré di costolette di manzo – To spit-roast a rack of beef ribs (Brisket substitution) 
2. Per brasare le cipolle intere in quaresima – To braise whole onions in Lent 
3. Salsa di noci e aglio – Walnut and Garlic Sauce 
4. Salsa di Mostardo amabile – Sweet Mustard Sauce 
5. Per far diverse minestre di zucche Turchesche – Turkish Squash 
6. Tortelletti d’herba alla Lombarda – Herb tortellini in the Lombard Style 
7. Gelo in bocconcini di piu colori piatti – Jelly in small bites, of many colors 

Piatti de marzapani frigiati di oro - Plates of golden fried marzipan

Plates of Golden Fried Marzipan: A Renaissance Delight from Messisbugo

Among the lavish sweets presented at the 12th Night 2024 feast were these exquisite morsels: golden fried marzipan parcels inspired by Cristoforo di Messisbugo’s 16th-century banquet manual. As a court steward to the Duke of Ferrara, Messisbugo carefully documented not only recipes but the artistry of elite Renaissance dining. One such recipe, Piatti di marzapani frigiati di oro, reflects both culinary skill and a love for edible ornament.

Original Italian (Messisbugo, 1549)

Piatti di marzapani frigiati di oro: Prendi marzapane, et fanne certi tondi o quadrelli, et involgili in una sfoglia sottile fatta di pasta, et friggili con buon strutto caldo; et cavati che saranno, spolverizzali di zucchero, et ponli in piatti, et sopra vi metterai dell’oro fino, se vorrai fare bella cosa.

English Translation

Plates of golden fried marzipan: Take marzipan and form small rounds or squares. Wrap them in a thin pastry sheet, and fry them in good hot lard. Once they are removed, sprinkle with sugar and place them on dishes. If you wish to make a beautiful presentation, place fine gold on top.

Modern Interpretation (Serves 8–12)

Ingredients

• 1 frozen pie pastry (or homemade pastry dough)
• 1 1/2 cups almond flour
• 1 cup powdered sugar
• 3 tbsp water
• 1 tsp rosewater
• 1/2 tsp "common spices" (e.g., cinnamon, clove, nutmeg)

Instructions

1. Roll out the pie pastry as thin as possible.
2. Mix together almond flour, sugar, water, rosewater, and spices to form a soft marzipan dough.
3. Cut pastry into rounds or squares. Add 1 tsp of filling to each, fold over and seal.
4. Fry in hot oil until golden. Drain and sprinkle with sugar before serving.

Historical Context: Marzipan in Italian Renaissance Cuisine

Marzipan was considered a luxurious ingredient in Renaissance Italy, associated with wealth, celebration, and spectacle. Made from almonds and sugar—both costly imports—it was often shaped into elaborate sculptures or used in gilded dishes like this one. Serving it fried and topped with gold or saffron was a way to display status and culinary refinement.

The origins of marzipan are widely debated. Some trace it to the Middle East, introduced into Europe via Arab-Spanish cuisine, while others credit Italian apothecaries who sold almond-based pastes as medicinal treats. By the 15th and 16th centuries, it had become a staple of courtly desserts across Italy, Germany, and Iberia.

Research Note: This modern interpretation was informed in part by the Italian historical food blog Cucina Medievale, a trusted source for Italian Renaissance culinary research and one of our favorite reference sites.

Source Access

The original recipe appears in Cristoforo di Messisbugo’s Banchetti, composizioni di vivande et apparecchio generale (Venice, 1549). A digitized facsimile is available via the Internet Archive. (Note: the searchable text may be corrupted, but the PDF version is accurate.)

See all dishes from the 12th Night 2024 feast by browsing the 12th Night tag or checking out this collection.

Related Recipes: You might also enjoy Struffoli: Honeyed Fried Dough, another Renaissance sweet served alongside the marzipan at this feast.