Vegetarian & Vegan Pie Crusts for Historical Recipes: A Practical Guide

 Vegetarian & Vegan Pie Crusts for Historical Recipes: A Practical Guide

Whether you're preparing a Lenten feast, accommodating modern dietary restrictions, or simply looking for a period-adjacent alternative to lard and suet, this guide offers reliable crust options for historical pies and tarts. While medieval and early modern sources often rely on animal fat for pastry coffins, cooks would have adapted as needed—especially on no-flesh days. These vegetarian and vegan-friendly options draw inspiration from that adaptability while meeting modern expectations for taste, texture, and practicality.

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🕯️ Pastry in Period: What the Sources Say

In medieval and Renaissance cookery, the pie crust—often referred to as a "coffin"—served multiple roles: cooking vessel, storage container, and edible wrapping. Crusts could be thick and structural (especially for meat pies), or more refined and flaky for sweet dishes and subtlety presentations.

While many crusts were made using lard, suet, or animal drippings, there are examples of simpler pastes using oil, butter, or no fat at all—especially in dishes served during Lent or on Fridays, when meat (and by extension, animal products) was restricted. Butter-based pastes are more common in late period and early printed cookbooks, such as Robert May’s The Accomplisht Cook (1660).

Unfortunately, few cookbooks from the SCA period (pre-1600) offer detailed pastry ratios. Recipes tend to say things like “make paste of fine flour and water” or “take butter and yolks to make a tender crust.” This vagueness gives us flexibility—but also calls for informed interpretation.

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🥧 Option 1: Ovo-Lacto Vegetarian Pie Paste

Suitable for late period recipes, meatless feasts, and sweet or savory pies.

Ingredients:

• 2½ cups flour (unbleached all-purpose or a blend with spelt for a nuttier flavor)

• ½ tsp salt

• ½ cup cold butter, cut into cubes

• ¼–½ cup cold water

• Optional: 1 tsp cider vinegar or rosewater/orange flower water for structure and aroma

Method:

1. Mix flour and salt in a bowl.

2. Cut in cold butter until the mixture resembles breadcrumbs.

3. Slowly add water (and optional flavoring) until dough comes together.

4. Chill for 30 minutes before rolling out.

Notes:

• This crust bakes to a tender, slightly flaky finish.

• Ideal for fruit pies, herb tarts, and vegetarian coffins.

• Can be egg-enriched (common in late Tudor and early Stuart crusts).

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🌱 Option 2: Vegan-Friendly Oil-Based Crust

Inspired by fasting-day pastes and Mediterranean-style doughs.

Ingredients:

• 2½ cups flour

• ½ tsp salt

• ½ cup neutral oil (sunflower, light olive oil, or refined coconut oil)

• ¼–½ cup cold water

Method:

1. Combine flour and salt in a large bowl.

2. Add oil and stir until evenly coated.

3. Gradually add water until the dough just comes together.

4. Form into a ball, wrap, and chill before use.

Notes:

• Produces a firm, short pastry—excellent for hand pies or savory coffins.

• Less flaky than butter crusts but still satisfying and historically plausible.

• Can be flavored with herbs, wine, or citrus zest.

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🧾 When to Use These Crusts

Use these pastry options when:

• You’re serving a Friday or Lenten menu

• Cooking for vegetarians or vegans at an SCA event

• Making fruit pies, greens tarts, or dairy-based fillings without meat

• Looking for a make-ahead crust that holds well at room temperature

These crusts are particularly well-suited to dishes like:

• Fridayes Pye

• Fruit or nut tarts

• Cheese and herb galettes

• Root vegetable pies or savory Lenten coffins

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🧁 Sample Recipes & Pairings

These crusts work beautifully in a wide range of dishes. Here are a few examples where you can put them to delicious use:

• Medieval Dessert Trio of Tarts: Apple, cherry, and almond tarts ideal for a final course or sweet subtlety.

• Fridayes Pye: A no-flesh tart with apples, greens, and raisins—a perfect Friday or Lent-friendly offering.

• To Make a Peasecod Dish in Puff Paste Two Ways: A sweet almond-based pastry dish, styled like peasecods—perfect for recreating late period subtleties or dessert courses.

🏺 Period-Inspired Flavor Variations

If you'd like to add a little extra flair that feels appropriate to the time:

• Use orange flower water or rosewater in place of some water

• Blend in a little ground almond for richer pastes

• Sprinkle the crust with sugar and cinnamon for fruit pies

• Add saffron-infused water for a golden hue

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Roasted Root Vegetables – Collegium Lunch Tavern (Modern Companion Dish)

 Roasted Root Vegetables – Collegium Lunch Tavern (Modern Companion Dish)

This colorful medley of roasted root vegetables was served during the 2016 Collegium Lunch Fundraiser Tavern as a hearty, comforting, and universally appealing side. Though roasting vegetables is such a basic and ubiquitous method that it rarely appears in medieval cookbooks, the approach is still entirely appropriate to the time period. Modern seasoning and technique were used for this version to maximize flavor and practicality for event service.

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Modern Recipe

Ingredients:

• 1 butternut squash, peeled, seeded, and chopped

• 1 sweet potato, peeled and chopped

• 2 Yukon Gold potatoes, chopped

• 1 bunch beets, tops trimmed and scrubbed

• 2 large parsnips, peeled and chopped

• 1 yellow onion, peeled and cut into wedges

• 1 head garlic, cloves peeled

• 2 tbsp olive oil

• 1–2 tsp herbs de Provence (or rosemary/thyme mix)

• Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F.

2. Cut all vegetables into uniform 1-inch chunks.

3. Toss with olive oil, herbs, salt, and pepper.

4. Spread on baking sheets in a single layer.

5. Roast for 40–50 minutes, turning once or twice, until edges brown and vegetables are tender.

6. Serve warm or at room temperature.

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A Note on Roasting in Period Context

While explicit “roasted vegetable” recipes are rare in surviving medieval cookbooks, roasting over coals or in ashes was a common and practical technique—especially for onions, garlic, or root vegetables. One of the closest documented parallels comes from the Libro della Cucina (14th century), in a recipe for roasted onion salad:

“Take onions; cook them in the embers, then peel them and cut them across in longish, thin slices; add a little vinegar, salt, oil, and spices, and serve.”
— De la insaleggiata di cipolle, Libro della Cucina del secolo XIV, Zambrini ed., Bologna 1863 (as translated in The Medieval Kitchen)

This recipe illustrates that the concept of roasting root vegetables, then dressing or seasoning them, would not have been unfamiliar in period. Our modern roasted medley draws on this tradition while remaining flexible and familiar for modern feast-goers.

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Served With (Collegium Lunch Tavern Menu)

– Pork Pie with Mustard
– Cold Roast Chicken with Garlic, Sage, or Must Sauce
– Cold Lentil Salad
– Roasted Root Vegetables (this dish)
– Pickles & Olives
– Fresh Fruit (Apples, Grapes, Oranges)
– French Bread & Cheese
– Water & Soda

You can view the full feast overview and menu notes here.

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Cold Lentil Salad – Collegium Lunch Tavern (Modern Companion Dish)

 Cold Lentil Salad – Collegium Lunch Tavern (Modern Companion Dish)

While not a period recipe, this cold lentil salad offered a refreshing, protein-rich vegetarian option during the 2016 Collegium Lunch Fundraiser Tavern. It was designed for make-ahead convenience and offered a contrasting texture and temperature alongside rich pies, chicken, and roasted vegetables. At the time, I did not yet have a copy of Scappi’s Opera—otherwise I might have chosen a warm lentil pottage instead! Still, this dish worked beautifully for service and gave guests a bright, fresh contrast to heavier fare. offered a refreshing, protein-rich vegetarian option during the 2016 Collegium Lunch Fundraiser Tavern. It was designed for make-ahead convenience and offered a contrasting texture and temperature alongside rich pies, chicken, and roasted vegetables.

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Served With (Collegium Lunch Tavern Menu)

This dish was served as part of the full Collegium Lunch Tavern spread. It paired well with both the rich meats and simpler side offerings:

– Pork Pie with Mustard
– Cold Roast Chicken with Garlic, Sage, or Must Sauce
– Cold Lentil Salad (this dish)
– Roasted Root Vegetables
– Pickles & Olives
– Fresh Fruit (Apples, Grapes, Oranges)
– French Bread & Cheese
– Water & Soda

You can view the full feast overview and menu notes here.

Modern Recipe

Ingredients:

• 1 cup red lentils, uncooked

• 1 tbsp olive oil

• 2 tbsp freshly squeezed lemon juice

• 1 clove garlic, minced

• 2 tbsp red wine vinegar

• 2 green onions, chopped

• 2 tbsp parsley, chopped

• ¼ small red onion, chopped

• 1 carrot, chopped

• Salt and pepper to taste

Instructions:

1. Add enough water to fully cover lentils in a deep pot and cook, covered, over medium-high heat until just tender. Drain and rinse with cold water.

2. In a small mixing bowl, whisk together olive oil, lemon juice, garlic, and vinegar.

3. In a medium bowl, combine cooked lentils with green onions, parsley, red onion, and carrot.

4. Drizzle dressing over lentils and toss gently. Season to taste with salt and pepper.

5. Chill overnight and serve with crumbled feta if desired. This salad holds well for dayboard use, requires no on-site cooking, and scales easily for larger crowds—making it a reliable option for SCA tavern or lunch service.

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Lentils in Period Context

Lentils were widely known and consumed throughout medieval Europe, especially in Italian and Mediterranean cuisines. They appeared in fast-day pottages, monastic kitchens, and household recipes alike. While cold lentil salads like this aren’t documented in surviving English or French manuscripts, the ingredients—lemon, vinegar, herbs, lentils—are all within period reach. It’s a respectful modern interpretation that pairs well with heavier dishes and stands on its own for vegetarian and fasting menus.

Looking for a Period Option?

For those wanting a pre-1600 version of a lentil dish, try Per far minestra di lenti secche (To Make a Pottage of Dried Lentils), a recipe from 16th-century Italy. This version uses lentils, oil, salt, and seasonal aromatics to create a warm, hearty side suitable for meatless menus or fasting days.

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Cold Roast Chicken with Sauce Options – Collegium Lunch Tavern (2016)

 Cold Roast Chicken with Sauce Options – Collegium Lunch Tavern (2016)

As part of the 2016 Collegium Lunch Fundraiser Tavern, this cold roast chicken dish provided a reliable, prep-ahead protein that paired beautifully with multiple historical sauce options. It was designed for efficient service, minimal equipment, and flexible flavor pairings for a large crowd.

While the chicken itself was seasoned simply with salt, pepper, olive oil, and garlic and roasted at 350°F, the real variety came from the sauces served alongside it. Each guest could choose from three distinct historical condiments—each with unique flavor profiles suited to different palates.

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Chicken Preparation (Basic)

• Chicken seasoned with salt, pepper, garlic, and olive oil

• Roasted at 350°F until cooked through

• Served cold, sliced, or whole depending on setting

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White Garlic Sauce

A rich, nut-based sauce using almonds, broth, and breadcrumbs.

Ingredients:

• 2–3 garlic cloves, crushed

• ½ cup slivered almonds

• 2 tbsp breadcrumbs

• 1–2 cups chicken broth

Instructions: Combine all ingredients in a blender or food processor and grind until smooth. Strain through a sieve for better texture. Serve cold.

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Cold Sage Sauce

Herb-forward and lightly spiced, this green sauce offers an earthier option.

Ingredients:

• 1 cup fresh parsley

• 1 cup fresh sage

• 1 cup hot chicken broth or bouillon

• ¼ cup white wine vinegar

• 2 hard-boiled egg yolks (optional; omit for simpler version)

• ½ tsp salt

• ½ tsp ginger

• ¼ tsp grains of paradise or cinnamon

• 2 slices white bread, crusts removed

Instructions: Blend parsley and sage with hot broth. Separately mash egg yolks with vinegar and combine. Add spices and slowly incorporate bread until desired thickness. Serve cool.

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Must Sauce

A sweet-tart grape-based sauce with warming spices.

Ingredients:

• 1 cup grape juice concentrate

• ¼ to ½ cup water

• ½–1 tsp cinnamon

• ¼ tsp ginger

• 1 egg, beaten

• 1 tbsp honey

• ½ tsp grains of paradise

Instructions: Heat juice and water, add spices, and bring to a simmer. Temper in egg, then stir to thicken. Add honey and simmer gently. Serve chilled.

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Historical Notes

While the exact manuscript sources for these sauces are unclear, they reflect ingredients and methods consistent with late medieval and early modern English cookery. Almond-thickened garlic sauces, herb purées with vinegar, and spiced must-based condiments appear in sources such as The Forme of Cury, A Book of Cookrye (1591), and similar compilations.

Serving Notes

Each sauce was prepared the day before the event and held well overnight in sealed containers. Guests appreciated the variety and the ability to customize their plates. These sauces can also be paired with pork, veal, or vegetables depending on the setting.