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Showing posts with label Medieval Recipes. Show all posts
Showing posts with label Medieval Recipes. Show all posts

How to Read and Reconstruct a Medieval Recipe

Open a medieval cookery book for the first time and you may discover something rather startling: the recipe appears to have forgotten to be a recipe.

There may be no ingredient quantities. No oven temperature. No cooking time. Ingredients may have unfamiliar names, familiar words may mean something quite different, and the instructions may consist of a short paragraph that seems to assume you already know exactly what you are doing.

In many ways, that is because the text does assume knowledge on the part of its reader.

Reconstructing a medieval recipe therefore involves considerably more than replacing Middle English words with modern ones. It means reading the culinary instructions in context, identifying what the text actually tells us, recognizing what it leaves unstated, researching unfamiliar ingredients and techniques, comparing related evidence, and finally making a series of informed decisions in the kitchen.

Those decisions are where interpretation becomes reconstruction.

Wardonys in Syryp: Medieval Pears in Spiced Wine Syrup

Wardonys in Syryp

Medieval Pears in Spiced Wine Syrup from Harleian MS 279 (c. 1430)

Wardonys in Syryp, a fifteenth-century dish of pears simmered in a spiced red wine syrup until both poynaunt and dowcet: pleasantly sharp and sweet.

Wardonys in Syryp is a medieval pear dish from Harleian MS 279, a fifteenth-century English culinary manuscript preserved in Two Fifteenth-Century Cookery-Books. Firm cooking pears are first softened, then simmered in red wine with cinnamon, sugar, ginger, vinegar, and saffron.

Today, we might recognize the dish as a poached pear in red wine, but the manuscript asks for something more carefully judged than a modern dessert. The syrup is not meant to be merely sweet. Its final flavor should be both poynaunt and dowcet, sharp enough to awaken the palate and sweet enough to round the wine and spice.

This is not a modern poached pear wearing a medieval cloak. It is a historical reconstruction built from the surviving manuscript, comparison with related fifteenth-century pear recipes, the original kitchen testing behind this article, and the practical question that guides my work: What is the cook doing between the written lines?

The result is wine-dark, fragrant, warmly spiced, and brightened with vinegar. The pear becomes tender without losing its shape, while the syrup gathers cinnamon, ginger, saffron, sugar, wine, and acidity into something far more complex than the short ingredient list suggests.

Why You’ll Love This Recipe

  • It is an approachable reconstruction from Harleian MS 279.
  • It uses familiar ingredients while preserving a distinctly medieval sweet-sour flavor.
  • It introduces the period idea of a dish being both poynaunt and dowcet.
  • It can be served as a pottage or first-course fruit dish, or as part of a banquet and final course.
  • It may be prepared ahead, making it practical for a feast, class, dayboard, or modern dinner.

Jump to the Modern Recipe

Historical Integrity

The main recipe below is my historical reconstruction. Modern substitutions and dietary accommodations appear afterward and are clearly labeled, allowing readers to distinguish the manuscript-based dish from later adaptations.

Vyolette: A 15th-Century Violet Almond Custard from Harleian MS. 279

Vyolette: A 15th-Century Violet Custard from Harleian MS. 279

Vyolette, a medieval violet custard made with almond milk and fresh March violets.

Vyolette, a delicate medieval custard celebrating one of spring's most cherished flowers.

First published: April 20, 2016
Updated: June 26, 2026

Among the first flowers to announce the return of spring, few were as admired by medieval gardeners, physicians, and cooks as the fragrant March Violet. Long before edible flowers became fashionable in modern kitchens, sweet violets were cultivated for their beauty, preserved in syrups and conserves, infused into oils and honey, and transformed into elegant dishes such as this remarkable custard from Harleian MS. 279.

Unlike many modern floral desserts that rely upon extracts or artificial flavorings, Vyolette asks the cook to work directly with fresh blossoms. The flowers are gently cooked, pressed, and blended into almond milk before being thickened into a silky custard. The result is subtle rather than perfumed, allowing the delicate fragrance of the violet itself to remain the centerpiece of the dish.

Historical Context

The flower called for in this recipe was almost certainly the Sweet or March Violet (Viola odorata), a plant prized throughout medieval Europe for both its fragrance and its versatility. Writing in A Nievve Herball (1554), Rembert Dodoens distinguished the richly scented garden violet from its weaker wild cousin, describing the cultivated flower as possessing a "very pleasant and amiable smell." He notes that these violets flowered in March and April, giving rise to the familiar English name "March Violet."

Woodcut of the Sweet or March Violet (Viola odorata) from Rembert Dodoens' A Nievve Herball (1554).

The Sweet or March Violet (Viola odorata) from Rembert Dodoens' A Nievve Herball (1554).

By the early seventeenth century, John Parkinson observed that generations of careful cultivation had produced garden violets that were "fairer in colour, and peradventure of a better scent than when they grew wild." His descriptions of single, double, white, and purple March Violets reveal that these flowers were not merely gathered from hedgerows but intentionally grown in gardens for both ornament and household use.

Our companion article, Of March Violets: Medicinal and Culinary Lore, explores the rich botanical, culinary, and medicinal history of this remarkable flower, including period herbals, violet syrup, violet honey, and additional historical recipes.

Household Context

Fresh violets were among the earliest gifts of spring, making them a naturally seasonal ingredient. Le Ménagier de Paris, the late fourteenth-century household guide known in English as The Good Wife's Guide, instructs gardeners to lift violet plants into pots before winter and shelter them in a cellar or protected place during severe frosts. During mild days the plants were carried back into the fresh air and watered carefully before being returned indoors. Such advice demonstrates that prosperous households deliberately cultivated violets rather than relying solely upon wild flowers.

The same household tradition also records violets decorating elegant dishes. One recipe for aspic jelly directs the cook to garnish each serving with white violets, pomegranate, bay leaves, and colorful dragées before presentation. These references remind us that medieval cooks valued flowers not only for their flavor but also for the beauty they brought to the feast table.

Luxury household accounts likewise record the purchase of violets alongside costly imported sugar, mastic, and spices, illustrating that fragrant flowers were considered worthy companions to some of the finest ingredients available to elite kitchens.

The Manuscript

This recipe appears as .Cxxv. Vyolette in Harleian MS. 279, one of the most important surviving collections of fifteenth-century English cookery. Unlike the manuscript's other recipe for Vyolette, which combines violets with dried fruits, warming spices, and saffron to create a substantial almond pottage, this version is remarkably restrained. It allows the flower itself to remain the principal flavor, supported only by almond milk, a starch thickener, and sugar or honey.

The manuscript also offers an interesting choice between almond milk and "good cow's milk," reminding us that medieval cooks readily adapted recipes to both the liturgical calendar and the resources available in their own kitchens. Almond milk was especially common during fasting periods, while fresh dairy was equally acceptable when dietary restrictions permitted.

The Original Recipe

.Cxxv. Vyolette. — Take Flourys of Vyolet, boyle hem, presse hem, bray hem smal, temper hem vppe with Almaunde mylke, or gode Cowe Mylke, a-lye it with Amyndoun or Flowre of Rys; take Sugre y-now, an putte þer-to, or hony in defaute; coloure it with þe same þat þe flowrys be on y-peyntid a-boue.

Translation

Take violet flowers, boil them, press them, and grind them finely. Mix them with almond milk or good cow's milk, then thicken the mixture with amidon or rice flour. Add enough sugar, or honey if sugar is unavailable. Color the finished dish to resemble the violet flowers themselves.

Murrey: A Mulberry-Colored Medieval Pottage from Harleian MS 279

Murrey: A Mulberry-Colored Medieval Pottage from Harleian MS 279

First published February 7, 2016. Updated June 19, 2026.

Murrey served over sops of bread. The rich reddish-purple color appears to have been one of the defining characteristics of this family of medieval dishes.

Medieval cooks paid attention to color in ways that modern diners often overlook. Color was not merely decoration. It could signal status, season, symbolism, feast day, humor, or even the identity of a dish.

Murrey is a perfect example. At first glance, the Harleian MS 279 recipe looks like a thick meat preparation made from pork, veal, broth, bread, honey, ginger, galangal, and saunders. When I first reconstructed it in 2016, I described it as another meat sauce. Years later, with more manuscript evidence in hand, I think that interpretation was too narrow.

Murrey appears to belong to a wider medieval tradition of color-defined dishes. The word itself refers to a dark reddish-purple, mulberry-like color. Related recipes appear in several medieval sources, sometimes made with almonds and wine, sometimes with meat, sometimes with actual mulberries, and sometimes adapted for fish days or flesh days. What unites them is not a single ingredient list, but a color, a texture, and a culinary idea.

Why this recipe matters: Murrey is more than a medieval meat dish. It appears to be part of a family of mulberry-colored preparations that show how medieval cooks used color to define food. The Harleian version is best understood as a thick pottage rather than a modern sauce.

Cawdelle Ferry: A Medieval Wine Caudle from Harleian MS 279 (c. 1430)

Cawdelle Ferry: A Medieval Wine Caudle from Harleian MS 279

First published February 2, 2016. Updated June 19, 2026.

Cawdelle Ferry, a spiced wine caudle thickened with egg yolks.

Cawdelle Ferry is one of those medieval recipes that refuses to sit politely in a modern category. It is made from wine, egg yolks, sugar, saffron, and spices. It is warmed gently, stirred until thick, and served with white powder scattered over the top.

In the original version of this article, I described it as a wine pudding. That was not entirely wrong, but it was incomplete. Cawdelle Ferry is better understood as a medieval caudle: a warm, often restorative preparation that could range from drinkable to spoonable depending on how it was thickened.

What makes this recipe especially interesting is that it was not a one-off curiosity. Versions of Cawdelle Ferry appear across English culinary manuscripts for more than a century, using wine, sugar or honey, saffron, egg yolks, bread, almonds, starch, rice flour, raisins, and spices. This is not just a recipe. It is a recipe family.

Why this recipe matters: Cawdelle Ferry helps us understand the medieval caudle as something more complex than a hot drink. Across several manuscripts, it appears as a fortified wine preparation thickened into a rich, nourishing dish that sits somewhere between drink, pottage, custard, and pudding.

Lyode Soppes: One of England's Earliest Bread Puddings

Lyode Soppes: A 15th-Century Bread Pudding from Harleian MS 279

First published January 13, 2016. Updated June 19, 2026.

Lyode Soppes, a sweet custard pottage served over fine white bread.

If modern bread pudding has a medieval ancestor, Lyode Soppes is one of the strongest candidates I have found. Recorded in Harleian MS 279 around 1430, this dish combines rounds of fine white bread with a gently thickened custard of milk, egg yolks, sugar, and salt.

But is it truly bread pudding, or is it better understood as a sweet custard pottage? The answer is, deliciously, both. Lyode Soppes is not baked like modern bread pudding. The bread is cut into round sops, placed in a dish, and covered with warm custard. The manuscript itself tells us to serve it “for a potage.”

This has long been one of my favorite breakfast recipes from the manuscript. It is simple, comforting, and surprisingly familiar. Across nearly six centuries, bread, milk, eggs, and sugar still know how to sit together at the table.

Why this recipe matters: Lyode Soppes documents bread served with custard in a fifteenth-century English cookbook. It is best understood as a sweet custard pottage, but it also sits very close to what modern cooks would recognize as an early form of bread pudding.

Oyle Soppys (Oil Sops): Medieval Onion Soup Recipe with Ale | Harleian MS 279

Oyle Soppys, a medieval onion and ale soup from Harleian MS 279 served over toasted bread sops
Oyle Soppys, or Oil Sops, a medieval onion and ale soup from Harleian MS 279

Published: December 24, 2015
Updated: June 18, 2026

Few recipes in Harleian MS 279 demonstrate the ingenuity of medieval cooks quite as clearly as Oyle Soppys. Built from onions, ale, bread, oil, and a handful of seasonings, this fifteenth-century onion soup transforms simple household ingredients into a satisfying and economical first course.

When researching medieval pottages, two recipes immediately caught my attention: Soupes Dorroy and Oyle Soppys. Both recipes begin with onions, yet they produce remarkably different dishes. Soupes Dorroy relies upon wine and almond milk to create a rich golden broth, while Oyle Soppys turns instead to ale, producing a humbler but no less interesting soup.

At first glance, Oyle Soppys appears almost too simple to merit attention. There are no elaborate garnishes, expensive meats, or complex preparations. Yet recipes like this offer an important reminder that medieval cooks spent far more time preparing practical daily meals than creating the grand dishes that often dominate modern discussions of historical food.

The result is a medieval onion and ale soup that reveals not only what people ate, but how cooks stretched common ingredients into nourishing meals suitable for households, travelers, and large feasts.

Reconstructing an Anglo-Saxon Feast: Ceilidh XVI Revisited (2003–2026)

Reconstructing an Anglo-Saxon Feast: Ceilidh XVI Revisited (2003–2026)

What began as a simple update to an old feast post became something much more interesting: a return to the table with better sources, sharper questions, and a little culinary archaeology.

Anglo-Saxon inspired feast prepared for Ceilidh XVI in 2003
Ceilidh XVI, March 29, 2003. An Anglo-Saxon inspired feast revisited more than twenty years later through updated sources, culinary archaeology, and historical reconstruction.

Original Feast Record: This post revisits an Anglo-Saxon inspired feast cooked for Ceilidh XVI on March 29, 2003, and later documented on Give It Forth in 2015.

Read the preserved original feast post here.

In March of 2003, I prepared an Anglo-Saxon inspired feast for Ceilidh XVI. At the time, I relied heavily on the sources available to me, especially Mary Savelli’s Tastes of Anglo-Saxon England. Twelve years later, in 2015, I documented the menu and recipes on Give It Forth. Now, more than two decades after the feast itself, I am returning to that table with fresh eyes.

This revisit is not meant to erase the original feast. The old post remains part of the record: a snapshot of what I knew, what I could access, and how I interpreted Anglo-Saxon foodways at the time. Instead, this new hub gathers updated research, source links, and revised questions as I work through the menu dish by dish.

Some recipes may stand up better than expected. Others may need to be reframed as interpretive, Roman-influenced, or modern stand-ins. A few may even prove more historically thoughtful than their critics have allowed.

Culinary Archaeology Note: For this revisit, I am separating the original feast record from the updated research. The 2015 post preserves the menu and recipes as they were remembered and recorded. This hub asks what we can learn now by returning to the sources.

The Original Menu

First Course

Second Course

  • Hriðer Smeamete – Stewed Beef
    Updated recipe post: coming soon
  • Beren Briw – Barley Polenta
    Updated recipe post: coming soon
  • Hunigbæe Moran – Honeyed Carrots
    Updated recipe post: coming soon

Third Course

  • Sciellfisc – Shellfish
    Updated recipe post: coming soon
  • Brǣdan Fisc – Fish Baked with Coriander
    Updated recipe post: coming soon
  • Pisan – Peas with Salt and Oil
    Updated recipe post: coming soon

Fourth Course

  • Sumerlio Mearhgehæcc – Summer Pudding
    Updated research note: coming soon
  • Hunigæppel – Honey Nut Cakes
    Updated recipe post: coming soon

Anglo-Saxon Dining at a Glance

  • Seasonality mattered. Fresh foods, preserved foods, dairy, fish, and meats all followed the rhythm of the year.
  • Bread was central. Many meals were built around bread with an accompaniment, relish, cheese, meat, fish, or pottage.
  • Boiling and stewing were common. These methods made practical use of tough meats, salt meats, grains, legumes, and vegetables.
  • Food and medicine overlapped. Medical texts regularly used common kitchen ingredients such as apples, herbs, honey, vinegar, butter, milk, and ale.
  • Sharp sauces had a purpose. Tart fruit, vinegar, herbs, and spices could help balance rich foods and aid digestion.

Why Revisit This Feast?

Anglo-Saxon food is difficult to reconstruct. Unlike later medieval English cookery, we do not have a large body of direct culinary recipe collections from the period. Instead, evidence must be gathered from many places: medical texts, herbals, glossaries, food rents, archaeology, monastic rules, later culinary traditions, and comparative Roman or early medieval sources.

That means any reconstructed Anglo-Saxon feast requires caution. It also means that some older reconstructions, especially those written for practical cooks, may be more thoughtful than they first appear. They may not always show their full source trail, but that does not mean there was no trail.

One of the most interesting examples from this feast is Æppla Syfling, originally presented as “apple butter.” At first glance, the recipe looks odd to modern readers: apples, apple juice, honey, black pepper, mint, and cumin. But when examined beside Ann Hagen’s work on Anglo-Saxon food, Bald’s Leechbook, and Apicius, the dish begins to look less like a sweet spread and more like a tart, savory sauce meant to accompany meat or fish.

Food as Medicine in Anglo-Saxon England

One of the most useful ways to understand this feast is through the idea that food and medicine were not sharply separated. Anglo-Saxon medical texts often use ordinary ingredients: apples, herbs, butter, honey, vinegar, milk, ale, grains, and meats. These foods could nourish, strengthen, soothe, stimulate, cool, warm, or aid digestion.

This does not mean every meal was planned according to the fully developed humoral theory familiar from later medieval medicine and cookery. But it does suggest that Anglo-Saxon cooks and healers understood food as something that affected the body. A dish could be pleasurable and practical. A sauce could taste good and help rich food sit better in the stomach.

Food as Medicine: The pantry and the pharmacy were close neighbors in early medieval England. Herbs, fruits, honey, vinegar, dairy, and grains appear in medical texts not as exotic curiosities, but as everyday materials used to restore, strengthen, soothe, and balance the body.

Medical and herbal texts circulating in Anglo-Saxon England also support this broader food-as-medicine context. The Old English Herbarium, derived from the late antique Herbarium of Pseudo-Apuleius, survives in several manuscripts and belongs to the same world of practical plant knowledge as the leechbooks. These texts show a culture in which herbs and foods were understood through their effects on the body.

For this feast, that matters. Mint, cumin, pepper, vinegar, honey, apples, and other ingredients were not merely flavorings. They carried associations with digestion, appetite, preservation, and bodily comfort.

Page from Bald's Leechbook Anglo-Saxon medical manuscript
Bald’s Leechbook, a 10th-century Old English medical manuscript preserving remedies using familiar foods and herbs, including preparations involving apples, mint, cumin, and pepper.

Source Spotlight: Bald’s Leechbook

Bald’s Leechbook is a 10th-century Old English medical collection. It is not a cookbook, but it is filled with preparations using familiar foods and herbs. That makes it valuable for understanding how Anglo-Saxon people thought about ingredients, digestion, and bodily effects.

The apple preparation that seems most relevant to Æppla Syfling involves sour apples or crabapples with mint, pepper, and cumin in a digestive context. This does not prove that the dish was served at table exactly as Mary Savelli reconstructed it. It does show that apples, herbs, and warming spices belonged together in an Anglo-Saxon medicinal-food vocabulary.

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Roman Echoes: Apicius

Roman Influence: Apicius preserves a number of sharp, savory sauces that combine herbs, spices, honey, vinegar, and fish or shellfish broth. These are not Anglo-Saxon recipes, but they help show a wider ancient and early medieval taste for sweet, sour, herbal, and savory combinations.

A Roman parallel? John Edwards’ The Roman Cookery of Apicius includes cumin sauces for oysters and shellfish using mint, cumin, pepper, honey, and vinegar. While not Anglo-Saxon, these flavor combinations help contextualize the sharp, herbal qualities of Æppla Syfling.

This matters because Mary Savelli’s apple recipe includes honey, mint, cumin, and pepper: a combination that looks much less strange when compared with Roman sauces for fish and shellfish. The Roman evidence does not make Æppla Syfling Roman, but it helps explain the culinary logic behind a sharp, spiced sauce served with rich or savory foods.

Case Study: Æppla Syfling

The apple dish may become the first full deep-dive in this revisit because it reveals how complex early food reconstruction can be.

Mary Savelli’s recipe uses apples, apple cider or juice, honey, black pepper, mint, and cumin. At first glance, calling this “apple butter” encourages modern readers to imagine a sweet spread for bread. But the evidence points in another direction.

  • Hagen: Fruit sauces could accompany meat and fish and help “cut the fat.”
  • Bald’s Leechbook: A preparation involving sour apples or crabapples appears with mint, pepper, and cumin in a digestive context.
  • Apicius: Roman sauces for shellfish include sharp combinations of pepper, mint, cumin, honey, vinegar, and broth.

Taken together, these sources suggest that Æppla Syfling may be more plausible as a savory apple sauce than as a modern-style apple butter. It may belong beside sausage, pork, beef, or fish rather than on breakfast toast.

Working Interpretation: Æppla Syfling was likely tart, herbal, lightly sweetened, and digestive. A modern reconstruction should probably lean toward crabapples or tart apples, less honey, and a sauce-like texture rather than a heavily reduced preserve.

Full research post: Æppla Syfling: Anglo-Saxon Apple Butter or Savory Apple Sauce? 

Reconsidering Mary Savelli

Tastes of Anglo-Saxon England has often been criticized because many of its recipes are interpretive. That criticism is understandable. Anglo-Saxon cooking sources are sparse, and modern readers often want direct manuscript recipes with clear instructions.

However, this revisit suggests that at least some of Savelli’s reconstructions may deserve a more generous reading. The apple dish, for example, appears to draw from a recognizable source pattern: Hagen’s discussion of fruit sauces, Bald’s Leechbook and its apple preparation, and Apicius as a comparative model for sharp, spiced sauces with honey, mint, cumin, and pepper.

That does not make the reconstruction certain. It does make it historically defensible. For Anglo-Saxon foodways, where the evidence is fragmentary, that distinction matters.

What I Would Change Today

Revisiting a feast after more than twenty years feels a little like opening an old cookbook written by another version of myself. Some choices still surprise me. Some make me wince a little. Others, unexpectedly, make more sense now than they did then.

Historical cooking changes as research changes. Revisiting old work is not about proving younger versions of ourselves wrong. It is about understanding the choices we made, learning what we missed, and asking better questions. Sometimes old recipes need correction. Sometimes they need context. And sometimes they turn out to have a better source trail than expected.

That is what makes this revisit so exciting. It is not simply a recipe update. It is a chance to ask how Anglo-Saxon people may have thought about food: as nourishment, medicine, status, seasonality, pleasure, and comfort.

Recipe Status and Research Notes

As I revisit each dish, I will sort the recipes into broad categories:

  • Historically Grounded: Recipes or dishes with strong support from Anglo-Saxon sources or foodways.
  • Interpretive Reconstruction: Dishes built from plausible ingredients, methods, archaeology, or comparative evidence.
  • Roman or Classical Influence: Recipes drawn from Apicius or other Roman sources used to fill gaps or show culinary continuity.
  • Modern Stand-In: Dishes included for feast service, seasonality, or practical reasons but not directly Anglo-Saxon.

This does not make the original feast “wrong.” It makes the update more transparent. Readers can see where the evidence is strong, where it is speculative, and where the cook made practical choices.

Updated Recipe Links

As each recipe is revisited, I will add the updated posts below.

Frequently Asked Questions About Anglo-Saxon Food

Did Anglo-Saxons use spices?

Yes. Pepper, cumin, coriander, and other seasonings appear in medical, herbal, and comparative culinary contexts. Imported spices were not everyday peasant staples, but they were known and used in elite, medical, and monastic settings.

Was Anglo-Saxon food bland?

Not necessarily. Herbs, vinegar, honey, dairy, salt, preserved foods, and imported spices could create complex flavors. The surviving evidence suggests a cuisine that could be sharp, herbal, rich, smoky, sour, sweet, and savory.

Did Anglo-Saxons eat apples with meat?

Direct culinary recipes are scarce, but evidence from Ann Hagen’s work, Bald’s Leechbook, and later medieval English foodways suggests that fruit sauces could accompany meat and fish. Tart apple preparations may have helped balance rich foods.

Was food considered medicine?

Often, yes. Anglo-Saxon medical texts regularly use ordinary foods and kitchen ingredients. This does not mean every meal was medicinal, but it does show that food and bodily health were closely connected.

Did Anglo-Saxons use humoral theory?

Anglo-Saxon medical culture inherited ideas from classical and late antique medicine, but the elaborate humoral meal planning familiar from later medieval Europe was not yet fully developed. It is safer to speak of digestive logic, bodily effects, and food-as-medicine rather than fully formalized humoral dining.

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Sources and Further Reading

  • Original Give It Forth feast record: Ceilidh XVI – March 29, 2003
  • Mary Savelli, Tastes of Anglo-Saxon England. Anglo-Saxon Books, 2002.
  • Ann Hagen, Anglo-Saxon Food: Processing & Consumption. University College London, 1992.
  • Thomas Oswald Cockayne, ed., Leechdoms, Wortcunning, and Starcraft of Early England.
  • Leechdoms, Wortcunning, and Starcraft of Early England, Volume II.
  • Apicius, Cookery and Dining in Imperial Rome, translated by Joseph Dommers Vehling.
  • Herbarium of Pseudo-Apuleius, Old English herbal tradition.

Next in this series: The first full recipe investigation will look at Æppla Syfling and ask whether this so-called Anglo-Saxon “apple butter” is better understood as a tart apple sauce for meat and fish.

What do you think? Would you spread Æppla Syfling on bread, or serve it beside roasted meat?

Medieval Braised Cabbage with Marrow Bones – Caboges from Harleian MS 279

Medieval Braised Cabbage with Marrow Bones: Caboges from Harleian MS 279

Caboges, a medieval braised cabbage dish from Harleian MS 279, served here with bread.

A humble dish of cabbage can still surprise you.

When I first made this recipe for Caboges from Harleian MS 279, I expected something plain and useful: boiled cabbage, perhaps a little broth, a serviceable green thing on the side of the table. Instead, I found tender cabbage braised in rich broth, scented with saffron, thickened with fine bread, and finished with marrow from the bones. It was cabbage dressed for court.

Even sworn cabbage haters tried it and wanted more. Success!

This recipe is one of several vegetable-forward dishes from Harleian MS 279, a 15th-century English cookery manuscript edited by Thomas Austin in Two Fifteenth-Century Cookery-Books. It belongs in the same delicious family as medieval wortes, Whyte Wortes, Lange Wortys de Chare, and Joutes.

What Are Caboges?

Caboges is the Middle English form of “cabbages.” But this is not simply boiled cabbage. The recipe directs the cook to clean and parboil the cabbage, press it dry, chop it, and then cook it again in fresh broth with marrow bones. The broth is thickened either with grated fine bread or with a strained meat gruel. At service, the marrow is knocked from the bones and placed visibly in the dish.

That finishing touch matters. This is where the recipe moves from plain vegetable cookery into feast-worthy food.

Why Was This Medieval Cabbage Recipe Fit for a Feast?

Modern readers often imagine medieval vegetable dishes as plain or rustic, but medieval cooks knew how to elevate simple ingredients. Here, cabbage becomes noble through treatment:

  • It is cooked twice for better texture and flavor.
  • It is simmered in fresh broth rather than plain water.
  • It is enriched with marrow bones.
  • It is colored and scented with saffron.
  • It is thickened with grated fine bread into a soft pottage.

The cabbage may be inexpensive, but the broth, marrow, saffron, bread, fuel, and kitchen labor all add value. This is one of the joys of medieval cooking: the simplest vegetable can become something luxurious when handled with care.

How Would Caboges Have Been Served?

Caboges would likely have appeared among the wortes, pottages, or vegetable dishes of a medieval meal, served alongside roasted meats, meat pies, bread, or other greens. The marrow bones and saffron suggest a dish meant for a table with resources, not merely a plain household cabbage. This is the kind of recipe that reminds us that medieval feast food was not only about spectacular meats and subtleties. Sometimes the quiet dish at the side of the table was doing serious work.

Why Did Medieval Cooks Use Bread to Thicken Soup and Pottage?

Bread appears throughout medieval cookery as a thickener for sauces, pottages, broths, and stews. Before modern cornstarch, commercial thickeners, or the familiar flour-and-butter roux, cooks often relied on grated bread, soaked bread, ground almonds, egg yolks, or strained grain and meat mixtures to give body to a dish.

In this recipe, the manuscript calls for fayre brede, or fine bread. For a modern kitchen, a day-old manchet or other good white bread works beautifully. It grates more easily than very fresh bread and dissolves into the broth, creating a smooth, velvety texture. I originally made this with grated Rastons, but manchet is likely the better everyday recommendation for readers who want to recreate the dish.

Bread also reflects the no-waste wisdom of the medieval kitchen. Yesterday’s loaf could become today’s sauce, sop, trencher, or pottage. In Caboges, the bread is not filler. It is the quiet magic that turns broth into something spoonable and satisfying.

Why Does the Recipe Offer Bread or Meat Gruel?

The recipe gives two ways to enrich and thicken the dish: grated fine bread, or a strained gruel made from fresh meat. The bread version is more approachable for a modern kitchen and produces a smooth pottage. The meat-gruel version would have made the dish even richer, especially in a busy medieval kitchen where broth, meat, and strained cooking liquids were already part of the day’s work.

Why Do the Marrow Bones Matter?

The marrow bones are not incidental. The recipe tells the cook to boil the cabbage with marrow bones, then knock out the marrow and lay two or three pieces in the dish at service. That means the marrow is both flavoring and garnish.

For modern cooks, bone marrow can feel unfamiliar, but it brings deep richness. Think of it as the medieval equivalent of finishing a dish with butter, olive oil, or the most luxurious spoonful of beef essence imaginable. If you make your own stock with marrow bones, do not waste the marrow. Use it. The manuscript wants you to.

Cabbage in Medieval Food Philosophy

Cabbage and other brassicas were useful, filling, and widely eaten, but they could also be considered coarse, windy, or difficult if poorly prepared. This recipe manages cabbage through careful technique. Parboiling softens and tames it. Pressing removes excess water. The second cooking in broth makes it nourishing. Saffron adds warmth and fragrance, while bread gives the broth body. The result is not limp cabbage water, but a carefully balanced pottage.

Historic Recipe

The recipe below is from Thomas Austin’s edition of Two Fifteenth-Century Cookery-Books. Harleian MS. 279 (ab. 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1429, Laud MS. 553, & Douce MS. 55.

.iiij. Caboges. Take fayre caboges, an cutte hem, an pike hem clene and clene washe hem, an parboyle hem in fayre water, an þanne presse hem on a fayre bord; an þan choppe hem, and caste hem in a faire pot with goode freysshe broth, an wyth mery-bonys, and let it boyle: þanne grate fayre brede and caste þer-to, an caste þer-to Safron an salt; or ellys take gode grwel y-mad of freys flesshe, y-draw þorw a straynour, and caste þer-to. An whan þou seruyst yt inne, knocke owt þe marw of þe bonys, an ley þe marwe .ij. gobettys or .iij. in a dysshe, as þe semyth best, & serue forth.

Modern Translation

Take good cabbages, cut them, pick them clean, and wash them well. Parboil them in clean water, then press them on a clean board. Chop them, and put them in a clean pot with good fresh broth and marrow bones, and let it boil. Then grate fine bread and add it, and add saffron and salt. Or else take good gruel made of fresh meat, strained through a strainer, and add that. When you serve it, knock the marrow out of the bones and lay two or three pieces of marrow in the dish, as seems best, and serve it forth.

Modern Recipe Notes

This interpretation follows the breadcrumb-thickened version of the recipe rather than the alternate strained meat gruel. The first boiling softens the cabbage and removes some of its stronger edge. Pressing the cabbage keeps the final dish from becoming watery. The second cooking in broth gives depth, while the grated bread thickens the broth into a soft pottage.

The saffron is included in the original recipe, but I mark it as optional for modern cooks because of cost. If you have it, use it. It adds color, fragrance, and a little medieval splendor.

Simple ingredients: cabbage, broth, bread, saffron, and marrow.

Egges yn Brewte (Poached Eggs in Spiced Milk with Cheese) — Gentyll Manly Cokere, MS Pepys 1047 (c.1490)

Egges yn Brewte (Poached Eggs in Spiced Milk with Cheese) — Gentyll Manly Cokere, MS Pepys 1047 (c. 1490)

Poached eggs nestled in saffron milk with ginger and melting cheese
Delicate poached eggs in a ginger–saffron milk broth with melting cheese, served on toasted sops.

Originally published 10/20/2017 - updated 9/17/2025

In Middle English, brewte/brewet means a seasoned liquid—broth or thin sauce—used to cradle simple foods. This version from the Pepys manuscript gently poaches eggs and “tempers” the pan with sweet milk, ginger, pepper, and saffron, finishing with shaved cheese. Serve over sops (toasted bread) to catch every drop. It’s fast, elegant, and right at home in our Curia Regis brunch set.

🍳 Did you know? Manuscripts vary. Pepys 1047 specifies milk and cheese; related “brewte” dishes elsewhere take a light meat or almond stock brightened with verjuice or vinegar. Both approaches are period—choose what fits your table.

Source: Gentyll Manly Cokere, MS Pepys 1047 (c. 1490).

Original Text (c. 1490)

Egges yn Brewte. Take water and seethe it. In the same water breke thy egges and cast there-in gynger, peper, and saffron; then temper it up with swete mylke and boyle it. And then carve chese and caste thereto smale cut; and when it is ynogh, serve it forth.

Gloss: Temper with sweet milk = enrich the cooking liquid with dairy; sops = toast laid in the dish to soak the sauce.

Modern Recipe — Poached Eggs in Saffron Milk with Cheese (serves 6–8)

Feasting on Fish: Five Historical Recipes from Harleian MS 279

Five Medieval Fish Recipes from Harleian MS 279

A bowl of medieval fish stew (Iuselle of Fish) in a yellow broth, served with crusty bread, lemon slices, apples, and a root vegetable salad.
Iuselle of Fish, adapted from Harleian MS 279 — a delicate almond milk and saffron broth served with root vegetables, fruit, and rustic bread.

From fasting feasts to Friday fare, fish played a key role in medieval English cooking. Harleian Manuscript 279, compiled around 1430, contains dozens of fish recipes revealing the rich, layered flavors and creative preparations used in upper-class kitchens. Below are five standout dishes from that manuscript, all adapted or interpreted for the modern cook.

1. Tench Three Ways

Read the full recipe and interpretation

This unique entry shows off the versatility of medieval fish cookery. The tench is served boiled, in a broth, and roasted — each with different sauces or seasonings, ranging from parsley-based green sauce to a pottage enriched with almond milk and spices.

2. Mortrews of Fish

Read the full recipe and interpretation

Here, fish is cooked and then pounded smooth with breadcrumbs and flavorful ingredients like almond milk, saffron, and sugar. Served warm and thick, this dish is a satisfying meatless main and an excellent example of medieval texture-forward cooking.

3. Sturyon in Broth

Read the full recipe and interpretation

This spiced broth balances vinegar, pepper, and saffron to create a sharp yet warming sauce for chunks of fish — originally sturgeon, but modern substitutions like salmon or cod work just as well.

4. Iuschelle of Fish

Read the full recipe and interpretation

“Iuschelle” refers to a gently spiced dish, somewhere between a stew and a sauce. The fish is flaked and simmered in almond milk, saffron, and breadcrumbs, yielding a light but elegant presentation that fits well as a first course.

5. Roseye – Fish in Rose Sauce

Read the full chicken version (fish variation included)

Although your blog post features the chicken version, the original recipe allows for fish as well. The dish combines fried fish with a saffron-almond-rose sauce colored naturally with rose petals. It’s a fragrant, subtly sweet, and visually stunning dish — perfect for a final course or Lenten feast.

Historical Context

Harleian MS 279 reflects the dietary rules and creativity of the 15th-century English court. With meat forbidden during fast days, cooks leaned into fish, legumes, and dairy alternatives like almond milk. The use of fragrant spices, vinegars, and herbal sauces made these dishes anything but bland — and many remain surprisingly approachable for the modern table.

Want to Try One?

Leave a comment or tag me if you cook one of these! For printable versions, check out the recipe cards on Ko-fi. You can also browse other fasting-friendly or Lenten dishes using the tags at the bottom of each post.




🐚 More Historical Shellfish Recipes

Explore more Fish Recipes and Fasting Dishes on the blog.

Sources: Harleian MS 279, Curye on Inglysch, Two Fifteenth-Century Cookery Books

Pressmetzen zu Ostern – German Easter Custard Bread (1544 Medieval Recipe)

Pressmetzen zu Ostern – German Easter Custard Bread (1544 Medieval Recipe)

Pressmetzen zu Ostern, Precedella, Torten von Epffel, and Sugared Mint Leaves

Pressmetzen zu Ostern – A Custard-Filled Sweet Bread for Easter

This beautiful, custard-filled Easter bread was the festive centerpiece of our GTOD Vigil dayboard. Inspired by Volker Bach's recreation of an Easter Feast, and drawn from the 1544 cookbook of Balthasar Staindl, it combines enriched dough, homemade “egg cheese,” saffron, raisins, and almonds in a vibrant wreath. Known as flecken, these breads were blessed for Easter and meant to be both celebratory and sacred.

Special thanks to Volker for the inspiration. If you’ve never explored Culina Vetus, his work on historical German cuisine is a treasure trove of ideas.

Ingredients for Dough:

  • 2 1/2 cups flour
  • 2 tsp yeast (or 1 packet)
  • 1/2 cup melted butter
  • 1/2 cup lukewarm milk
  • 1/2 cup granulated sugar
  • 1 tsp salt
  • 1 egg

To Make the Dough:

Stir together flour, yeast, sugar, and salt. In a separate bowl, mix melted butter, milk, and egg. Add wet to dry and knead until smooth (5–7 minutes). Cover and let rise for 30 minutes.

Egg Cheese (Ayerschotten):

  • 1 1/2 cups heavy cream
  • 6 egg yolks or 3 large eggs
  • Pinch of salt
  • 1 tbsp sugar

Whisk all ingredients in a saucepan. Heat slowly, stirring constantly, until curds form. Cool to room temperature, drain in cheesecloth with a weight to press out liquid. Can be made a day ahead.

Filling Additions:

  • 2 eggs
  • ~1/3 cup breadcrumbs
  • 1–2 tbsp sweet cream
  • Pinch of saffron
  • 1 tbsp sugar
  • 3/4 cup raisins
  • 1/2 cup chopped almonds
  • 1/4 cup chopped figs
  • 1 egg yolk (for glazing)

Assembly and Baking:

  1. Combine egg cheese with eggs, breadcrumbs, cream, saffron, and sugar. Stir in raisins.
  2. Roll dough into a rectangle. Spread the filling, fold and shape into a ring.
  3. Let rest 20 minutes. Top with figs and almonds.
  4. Bake at 375°F (190°C) for 20 minutes.
  5. Brush with egg yolk. Bake another 15 minutes until golden.
🌞 Medieval Breakfast Spotlight:
While more often associated with feasting days, Pressmetzen makes a rich and satisfying morning meal — especially on Easter Sunday. Custardy, fruity, and slightly sweet, it pairs beautifully with warm milk or spiced wine.

Interpreting Medieval Recipes: My Reconstruction Process

It has been quite a while since I have posted anything or done any period cooking. It's summer and that means lots of time out of doors with the family before school starts. However, I have been asked to teach a class on my method of interpreting period recipes at a meeting or a future event. In lieu of a post on cooking, I thought I would create a post regarding the steps that I take when I do an interpretation. Any feedback is welcome.

The first step is to locate a recipe that you are interested in interpreting. For me, many of those are the recipes from Two fifteenth-century cookery-books : Harleian MS. 279 (ab 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1439, Laud MS. 553, & Douce MS. 55 Thomas Austin published by Oxford University Press, London 1888. I am blessed with having a copy of this book in hardback, one of the very last gifts my mother gave to me prior to getting ill with congestive heart disease and passing twelve years ago. This book is very special to me and each recipe that I interpret is a memory of cooking with my mom from the time I was old enough to stand at the stove and stir a spoon. At the time I received this edition I didn't know *how* to interpret these recipes. What took me many years to teach myself I am hoping to pass on to you in a few paragraphs.

When I first started interpreting recipes I gave myself some ground rules.

  • The first is not to interpret based on what others have written. This is easier said than done, as I have discovered several times that what I have read and interpreted is vastly different from what others have done. 
  •  The second rule is to find ingredients which can be purchased locally and would fall within a reasonable budget should the recipe be created for a large (100+) feast. Oftentimes, when an ingredient is difficult (or impossible) to locate or is prohibitively expensive to purchase for me, and/or ultimately for a large group of 100 diners, I will research a suitable substitute for that product. This has the benefit of creating a "mostly" period recipe but substitutions can change the final product. 
  • The third rule I adopted was to make "sample" sizes of recipes that could be easily adapted to feed a larger dining crowd. This meant that I had to spend some time in researching typical portion sizes for catered, large group events. 
  • My last rule is to use sources as close to the primary source as I could find. Most of the sources I use are secondary sources because obtaining primary documentation, that is, original works that have not been interpreted, analyzed or evaluated by another person is impossible for me.  However, secondary resources can be found relatively easily nowadays and when I use a secondary resource I tend to bolster that information from multiple secondary resources. 

What are primary, secondary and tertiary sources for research? Primary sources of information for research are most often the original documentation often times associated with the time period you are researching.  These documents or artifacts have not been analyzed, evaluated or interpreted.  An example of a primary document would be an original manuscript.


Courtesy of the British Library

Secondary sources used for research are primary documents or artifacts which have been analysed, evaluated amd/or translated. They have been created after the creation of the primary source they are based upon.

Example: The Forme of Cury, by Samuel Pegge Courtesy of Project Gutenberg

TARTLETTES. XX.II. X. Take pork ysode and grynde it small with safroun, medle it with ayrenn and raisons of coraunce and powdour fort and salt, and make a foile of dowhz  and close the fars þerinne. cast þe Tartletes in a Panne with faire water boillyng and salt, take of the clene Flessh withoute ayren & bolle it in gode broth. cast þerto powdour douce and salt, and messe the tartletes in disshes & helde the sewe þeronne.

Tertiary sources consist of information which has been collected from primary and secondary sources and is subject to further analysis, interpretation or evaluation.  Sometimes secondary sources can also be categorized as tertiary.  

Example: Cunnan - Tartletes Recipe Courtesy of Gwynfor Lwyd and the Cunnan Wiki

Modern Recipe

Take veal, boiled and grind it small. Take hard boiled eggs and grind it with whole prunes, dates cored, pinenuts, raisins, whole spices and powdered, sugar and salt. Make a little coffin, fill them and bake and serve it forth.

Ingredients

500g veal
6 whole pitted prunes
8-10 whole pitted dates
100g raisins
50g pine nuts
2 hard boiled eggs
1/2 tsp mace
1/2 tsp white pepper
1/2 tsp nutmeg
6 whole cloves

Method

Slice the veal into strips and boil it with a dash of vinegar and a pinch of salt. Hard boil and cool two eggs. While they boil, mince the prunes, dates, raisins and pine nuts and mix in a bowl. Mince the veal and mash the eggs when they are done, and add them to the bowl. Then add the spices and mix the lot thoroughly.

Using your favorite short crust pastry, after first greasing the muffin tray, line the molds with the pastry. Spoon in the filling, and cover with more pastry.

Cook in a medium oven for 25 minutes (fan forced convection) or a bit longer in a conventional oven. When the pastry is golden brown it is done. Serve it first (not fourth, that's too long to wait!).

Once I have located a recipe that I am interested in interpreting I read it several times before I begin the process of breaking it down. I want to make sure that I have a good understanding of what I have read.  I think this is where many cooks begin to start to assume that a set of instructions on a medieval document will have a specific end result. I have been surprised several times that my final interpretation was not what I assumed the end product would be like.  This is part of the reason I do not research other interpretations at this point.  Just like I did with locating a recipe I set up some ground rules and assumptions for myself in regards to how to interpret a recipe.

Cooks of the time period that I am researching may not have been be able to or did not have time to write down their own sets of instructions.  Instead what is written in any documentation from the period are a set of instructions as witnessed by or spoken to the author of the manuscript.   This theory is based on my assumption that before everyone was required to learn how to read or write, many specializations (cooking for example) were passed from a Master, to a Journeyman, to an Apprentice either orally or through example--the actual work.  In order to become specialized you devoted your educational experiences to that specialty. It is my assumption that medieval cooks most likely had only rudimentary experience with writing but were by no means "illiterate" in their vocation.

It is also an assumption that the amount of work required to run a larger household where such instructions might have been written and were necessary was time consuming and that there would not have been enough time for an individual to do their daily tasks and write a manuscript.

Lastly, there is the assumption that much like today, a medieval cook's recipes and techniques were considered "trade secrets" and that they would not have been readily written down for fear of sharing those secrets. Who does not have a grandmother who won't give you an entire recipe but always leaves a little something out??? Mine did and to this day I am unable to find that ingredient in my grandmother's lemon cake that made it so special to me.

I do my very best to make absolutely no assumptions on what the final product will be, but instead will cook the instructions that I have interpreted as they have been written in order to best replicate the dish that the original author may have intended.  Also, if I have run across another reconstruction of the recipe I will not allow that preconception to influence my understanding of what I am interpreting.

Part of the difficulty that I had interpreting recipes from the books was a lack of understanding what I read. In almost every recipe that you will run across from period you will find a word or two that you do not understand.   Fortunately, the internet which I use extensively in my research has opened up a world of understanding for me. Our example recipe today is Tartelettes from The Forme of Cury, which we are fortunate enough to have a copy provided by the British Library of the original manuscript (above).   In the event that I would have been unable to locate this copy of the manuscript, there are also multiple secondary sources available online or in printed form as well.

Here are some links to some of my favorite sites for period sources. Please note that there is a lot of crossover between sites and that some links may be broken or no longer viable.  This is certainly not the be all and end all of the list, nor is it in any particular order for me. These are the sites I find myself most frequently visiting when researching.



My Interpretation: 

Tartlett
 - Take pork y-sode and grynde it small with saffron, medle it with ayren and raisons of coraunce and powdre fort and salt and make a foile of dowgh and close the fars (the)einne. Cast (the) tartlette in a panne with fair (broth?) boillyng and salt take of the clene flesh with oute eyren and boile it in gode broth cast (the) powder douce and salt and messe the tartlet  in dishes and helde the the (broth?) thereone

This interpretation contains several terms I am unsure of; y-sode, ayren, raisons of coraunce, powdre fort, foile of dowgh, fars, a word I think might be broth but these old eyes can't make it out clearly enough to determine what it is. This is when it is time to turn to other resources for help.  In this case, I know of at least two other interpretations of the above recipe.  The first is located at project Gutenberg. 

 The Forme of Cury, by Samuel Pegge Courtesy of Project Gutenberg

TARTLETTES. XX.II. X. Take pork ysode and grynde it small with safroun, medle it with ayrenn and raisons of coraunce and powdour fort and salt, and make a foile of dowhz  and close the fars þerinne. cast þe Tartletes in a Panne with faire water boillyng and salt, take of the clene Flessh withoute ayren & bolle it in gode broth. cast þerto powdour douce and salt, and messe the tartletes in disshes & helde the sewe þeronne.

The second is located at Daniel Myers Medieval Cookery. 

This is an excerpt from Fourme of Curye [Rylands MS 7] (England, 1390) The original source can be found at MedievalCookery.com

.xlix. Tartlettes. Tak pork y sode & grynde hit smal with safroun, medle hit with ayroun & raysouns of coraunce & poudour fort & salt, make a foyle of dowh & close the fars therinne, cast the tartlettes in a panne with fayre watur boillyng & salt, tak of the clene flesche withoute ayroun & boyle it in gode broth cast therinne poudour douce and salt & messe the tartlettes in in dysches & held the sew theron.

While I am left with some confusion about a few of the culinary terms, I have at least one question answered--the unknown word that I was unsure of and thought might be broth is water; "Cast (the) tartlette in a panne with fair (broth?) boillyng".  The next step is to define the words I don't understand. You will note that I have (the) in parenthesis several times in my interpretation.  This is because Middle English the.svg   is the middle English abbreviation for the word "the" something I learned in earlier research and it appears several times in the manuscript instructions for tartlettes.

I have my favorite locations for researching medieval culinary terms I may not understand.  These include in no particular order the following sites, which have proven to be immensely helpful. As part of my interpretive process I will research the culinary terms, etymology of a word, and cooking techniques if I am unsure of them.


Definitions

y-sode - boiled
ayren - eggs
raisons of coraunce - currants
powdre fort - strong powder - ?? Recipe?
foile of dowgh - a thin leaf or sheath of dough -- ?? Recipe?
fars - to stuff
pouder douce - sweet spice powder
sew - a Middle English word referring to a broth or liquid ranging from juice through gravy to stew

Researching the definitions lead to two more areas to research before I can start on interpreting the recipe.  The first area is powder  fort, a strong spice powder which will play a large part in the final outcome of the dish in regards to the flavor of it.  The second is the "foile of dowgh", which will also play a part in the dishes final outcome. The best location to look for this information is in the Forme of Cury, so that is where I will start.

Neither Powder-forte nor the dough instructions are included in the Forme of Cury. They are referenced several times, however in the manuscript and the recipe reference below for Loseyns gives the clue to how to make the dough.  Loseyns are dough that is boiled in broth and served with cheese. Because it is similar to the dough used in the tartlettes I am assuming that the dough that is required in this recipe is similar to the dough used in the recipe I am researching.

Loseyns. XX.II. IX. Take gode broth and do in an erthen pot, take flour of payndemayn and make þerof past with water. and make þerof thynne foyles as paper with a roller, drye it harde and seeþ it in broth take Chese ruayn grated and lay it in disshes with powdour douce. and lay þeron loseyns isode as hoole as þou mizt. and above powdour and chese, and so twyse or thryse, & serue it forth. Forme of Cury (England, 1390)

Loseyns. XX.II.IX Take good broth and do in an earthen pot, take bread flour and make thereof paste with water, and make thin foils as paper with a roller, dry it hard and boil it in broth take  ruayn cheese (most likely a semi-soft cheese made in the autumn from cow's milk) grated and lay it in disshes with powder douce and lay theron loseyns boiled as whole as you may and above powder and cheese, and so two or three and serve it forth.

The next step is to find out what powder-forte is.  It is commonly believed to be a blend of spices which include strongly flavored spices such as pepper, cinnamon, cloves, cubebs, galingale, ginger, grains of paradise, long pepper, mace and nutmeg.  The recipe that I found which I liked best is LXXIII. Specie fine a tute cosse. from Libro di cucina/ Libro per cuoco (14th/15th c.)

LXXIII. Specie fine a tute cosse. Toi una onza de pevere e una de cinamo e una de zenzevro e mezo quarto de garofali e uno quarto de zaferanno.

Black and strong spices for many sauces. Translated recipe by Louise Smithson (known in the SCA as Mistess Helewyse de Birkestad, OL) Black and strong spices to make sauces. Take half a quarter (of an ounce) of cloves, two ounces of pepper and an (equal) quantity of long pepper and nutmeg and do as all spices (grind).

The next step is to create my interpretation of the recipe and to create the ingredient list.  If you have difficulty with the Roman numeral conversion (I know I did) the site I use is found here. When I do my interpretations I try to create a recipe that is easy to understand, so I write it in modern English keeping the original interpretation above it.  When I create the ingredient list I am only doing so for a serving for two as if it were a main dish served in any meal. I want the recipes to be easily scale-able so that they can be increased from 2 to 4 to 8 to however many servings are needed. In order to do this I needed to research quantity calculations for catering large groups.  From the research that I did I have come up with this plan that I use when creating large scale feasts: 1/4 to 1/2 cup starch, 1/2 to 1 cup of pottage, 1/2 cup simmered, boiled or stewed, vegetables and approximately 1/4 pound of meat per dish per person.  This is the plan I use for any succeeding courses.  Remember-we are eating medieval serving up several dishes per course, and several courses in a meal.  Your diners can pick and choose what they wish to eat, and how much they wish to eat of it, but for serving these are the portions that go out to the table.  Approximate serving sizes per table of 8 would be 2-4 cups of grain or grain based dish (eisands or guissell), approximately 2 pounds of meat, and 2-4 cups of vegetables and 1 1/2 loaves of bread.  Some excellent websites to get you started on researching for quantity cooking are listed below.


Knowing how much to serve for a table of eight diners is how I determine what the quantities of my ingredients are going to be.  

My interpretation: 


.xlix. Tartlettes. 
Tak pork y sode & grynde hit smal with safroun, medle hit with ayroun & raysouns of coraunce & poudour fort & salt, make a foyle of dowh & close the fars therinne, cast the tartlettes in a panne with fayre watur boillyng & salt, tak of the clene flesche withoute ayroun & boyle it in gode broth cast therinne poudour douce and salt & messe the tartlettes in dysches & held the sew theron.

49. Tartlettes - Take pork boiled and grind it small with saffron, mix it with eggs and currants and powder forte and salt, make a thin sheet of dough and close the stuffing there in, cast the tartlettes in a pan with fair water boiling and salt, take of the clean flesh without eggs and boil it in good broth, caste therein pouder douce and salt and mess the tartlettes in dishes and held the sauce there on.

Ingredients List

Boiled Pork - ground
saffron
eggs
currants
strong spice powder
salt
dough - flour, water
salt
broth
sweet spice powder

Fortunately this recipe doesn't contain any difficult to find or impossible to get items, however, if it did the resource that I would use to locate an acceptable alternative would be the Cook's Thesaurus. This resource has been invaluable to me especially when looking for alternatives to fish! Fresh fish is difficult to locate where I live and some ingredients which were commonly enjoyed, such as porpoise, are illegal where I live.  Alternatively, some items such as quail, squab or pheasant would be prohibitively expensive to purchase even for a smaller event.  Whenever I substitute a medieval ingredient for something easier to obtain or more cost effective I make sure to explain the reasoning behind it in my blog post.

Once I have created my interpretation and have a list of ingredients that I am going to use I start creating the modern recipe.  Remember-I'm only cooking for two people, despite the fact that I usually use my family and friends and their friends as guinea pigs to taste test and could be taste testing up to seven or eight people ;-) This is why we often have spoon wars and arguments over who gets the last bite.  I only need a small amount.

Recipe

1/2 pound ground pork - remember the recipe calls for pork that has first been boiled and then minced (ground small).  Assuming a quarter pound of meat per person two people would be 1/2 pound of ground pork.  Half of which (1/4) will be made into the stuffing and the other half will be cooked in the broth ( take of the clean flesh without eggs and boil it in good broth). To make the broth that is needed, boil the pork in 1 cup water or stock.  I would use chicken or a mix of 50/50 beef and chicken because I do not normally have pork stock on hand.

Pinch of saffron - for two people you probably only need two or three strands, because you do not want the saffron flavor to overpower your stock.

3/8 egg beaten - the reality is that an entire egg is going to be too much egg for the small amount of stuffing we are making. So what I would do is beat the egg and add just enough of it to the mixture to make a good stuffing making note of it in the interpretation, or, I might separate the yolk from the white and use the yolk only.

1 tsp. currants - 1 tsp. of Currants for a quarter pound would mean a little over a tablespoon of currants for a full pound of meat.   This is where I use the phrase "or to taste" because some folks might like a little more currant with their pork and others (like me) would like less-wayyyy less--as in half that amount for me thank you very much!

1/8th tsp. Powder Forte - another "or to taste" area.  Usually for a quarter pound of meat, 1/4th of a tsp. of spice is too much, but you still need some flavor, so an 1/8th of a tsp. would work here, and if it is expanded out that would 1/2 tsp. of spice for 1 pound of meat.

1/4 tsp. salt - Salt is flavor, and this might seem like a lot of salt to add to 1/4 pound of meat, however, if you were to scale this up, that would be 1 tsp. to 1 pound and that is the amount of salt that most people are used to adding to their meat.

1 cup broth - if you have boiled the pork in water you have already created a flavorful broth. On average, 1 cup of soup is the amount served at a large catered event, hence 1 cup of broth. If you are using store purchased broth you may not need additional salt, however, if you have made your own stock or are using the broth made by boiling the pork you might need to add salt to taste.

1/8 tsp. sweet spice powder - again, this is "to taste".

For the dough - we are looking to make basic eggless pasta or noodle dough.  Use your favorite recipe or you can use the one below

1 cup flour
1/4 cup water
1/4 tsp. salt


Boil the pork in the water until thoroughly cooked, drain the pork reserving the broth.  Take half of the pork and add eggs, currants, salt and powder forte.  Please note, I beat the whole egg and then added enough egg to the pork to make the stuffing stick together easily.  I know...how do you get 3/8th s of an egg??? Set the stuffing aside and mix flour with water and salt to create your dough. As an alternative, you could substitute won ton wrappers for the dough. I did!

To create your dough mix together flour and salt and add water until it forms stiff dough.  Turn the dough onto a lightly floured countertop and knead for approximately 10 minutes, cover and then allow it to rest for 20 minutes. After the dough has rested, roll it out to approximately 1/16th of an inch thick and then cut into large squares or circles as you desire.

Stuff the dough with the filling being careful not to overfill and then seal the dough tightly.  I used the tines of a fork to make a pretty crimp on the edges. Drop into the broth; add additional salt and the pouder douce and serve once they are completely cooked.

Converting recipe quantities seems like a mystery but once you know the number of servings you wish to serve, and you know how many servings the recipe you are using serves the conversion is quite simple.  To find your conversion factor (the number that you are going to multiply or divide to scale up or scale down) simply divide the desired number of servings by the original number of servings. 

For example, this recipe was created to make two servings as a main meal or up to four as a side dish.  The number of servings is 2, but I want to serve 8.  I would simply divide 8 by 2 and my conversion factor is 4.  The converted recipe would then be:

2 pounds ground pork
Pinch of saffron 
1-2 eggs beaten
1 tbsp. or more of currants
1/2 tsp. powder forte
1 tsp. salt
4 cups broth
4 cups flour
1 cup water
1/2 tsp. powder douce

If I have the recipe for 8 and I want to serve six, I would divide 6 by 8 and the conversion factor would be 0.75.  I would then multiply each of the ingredients by the conversion factor of 0.75 to get the correct scale for six servings. The new recipe would look like this.

1 1/2 pounds ground pork 
Pinch of saffron 
1-2 eggs beaten 
3/4 tbsp. or more of currants 
1/3 tsp. powder forte 
3/4 tsp. salt 
3 cups broth 
3 cups flour 
3/4 cup water 

1/3 tsp. powder douce 

For a quick conversion of any recipe you wish to try use the Recipe Converter Calculator.  

Once I have created a recipe that follows the instructions I cook up my sample batch and taste test it.  I have hijacked people working around the house, my kids, their friends, unsuspecting family members and the neighbors.  If the recipe can pass a modern taste test then I did well.  I request commentary and watch reactions. There have been a few times I have made something that I or one of the taste testers did not enjoy.  I make sure to include that in my blog posts.  

Sometimes I have to go back and tweak something based on commentary, which I will do, making note of the changes. Once the interpretation has been finalized, and *before* creating a blog post I compare with my peers.  This recipe is a great example of the reason to compare.  The instructions as interpreted create a broth with meat and meat filled dumplings. One of my peers created a meat filled tart, while another created a dish of dumplings with meat sauce. 

When I am checking my work against my peers and I find that I have done something vastly different from what they have created I ask myself several questions.  Where did I deviate from their interpretation? Why did I deviate? How does the deviation impact the final interpretation? What was the deviation? Do I need to research this further?  

A good example of this process is my interpretation of Arbolettys, which created a cheese "soup" instead of the more often found scrambled eggs with herbs. Since I found the recipe in the pottages section of 
 Two fifteenth-century cookery-books : Harleian MS. 279 (ab 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1439, Laud MS. 553, & Douce MS. 55 by Thomas Austin amidst a selection of recipes that create custard or pudding like dishes I believe that the deviation is cooking the eggs till they form a curd similar to scrambled eggs rather then forming a smooth dish.  Further research is needed to determine what the final outcome of this recipe should be.


Finally having come to the end of the process I create a blog post. In creating the post I attempt to include a little bit of history relating to one of the primary ingredients as well as including the interpreted instructions into a modern day recipe.

I hope that this post has given you some ideas on directions that you can go to start interpreting your own recipes. I would love to hear your thoughts, suggestions or ideas. Feel free to comment below.