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Venison in Broth with Frumenty – Harleian MS. 279 (c. 1430)

Venison in Broth with Frumenty (Harleian MS. 279, c. 1430)

Venison in Broth with Frumenty - Medieval Recipe

Venyson in Broth with Furmenty

Historical Breakfast Note: While a bowl of frumenty—creamy, grain-based, and nourishing—would have been a familiar early meal in period, pairing it with venison makes this dish a bit more luxurious than the average medieval breakfast. Meat was often reserved for feast days, convalescents, or the noble class. Still, both components reflect the idea of “breaking the fast” in the morning: hearty grains to sustain the day, and warming broth for strength and comfort.

What is Frumenty?

Frumenty was a staple hot grain porridge—often served during feasts alongside meats like venison or fish. The word comes from Latin frumentum, meaning "grain." It can be considered a luxurious cousin to modern mashed potatoes or risotto—especially when enriched with milk and saffron.

I used Kamut, an ancient wheat variety with large, nutty grains. Its creamy texture after cooking made this a perfect historical choice. While some modern versions use Cream of Wheat, whole grains give far better results.

Original Recipe – Venyson with Furmenty

Take whete and pyke it clene, and do it in a morter, an caste a lytel water þer-on; an stampe with a pestel tyl it hole; þan fan owt þe holys, an put it in a potte, an let sethe tyl it breke; þan set yt douun, an sone after set it ouer þe fyre, an stere it wyl; an whan þow hast sothyn it wyl, put þer-inne swete mylke, an seþe it y-fere, an stere it wyl; and whan it is y-now, coloure it wyth safron, an salt it euene, and dresse it forth, & þin venyson in a-nother dyshe with fayre hot water.

Modern Redaction – Frumenty (Serves 8)

  • 1 cup Kamut (soaked overnight)
  • 3 cups water
  • 1/2 tsp salt
  • Pinch of saffron
  • 1 cup milk (or almond milk)

Cook soaked Kamut with salt and saffron until water is absorbed. Stir in milk and cook until creamy.

Original Recipe – Venyson in Broth

Take Rybbys of Venysoun, and wasshe hem clene in fayre water, an strayne þe same water þorw a straynoure in-to a potte, an caste þer-to Venysoun, also Percely, Sawge, powder Pepyr, Clowys, Maces, Vynegre, and a lytyl Red wyne caste þere-to; an þanne latte it boyle tyl it be y-now, & serue forth.

Modern Redaction – Venison Broth (Serves 2–4)

  • 1/4 lb venison (or stew beef)
  • 1 cup beef broth
  • 1 tbsp parsley
  • 1/2 tsp sage
  • 1/4 tsp pepper
  • 2 cloves
  • 1/8 tsp mace
  • 2 tbsp red wine vinegar
  • 2 tbsp red wine

Simmer all ingredients until the venison is tender and infused with spice. Great for roaster ovens or slow cookers.

Medieval Breakfast Spotlight: This savory pairing may have been served during late-morning meals or feast days. Frumenty offered sustaining grains while the spiced broth warmed the stomach—a noble start to a hardworking day.

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Tags: venison, frumenty, medieval breakfast, Harleian MS 279, grain dishes, noble table, historical food, kamut, medieval recipes 🍽 Explore More Medieval Breakfast Recipes:

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