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Basic Recipe – Furikake (Rice Seasoning from Kombu & Bonito)

AI assistance disclosure: This post used AI to help with HTML formatting, SEO/meta, image creation, internal linking, and clarity edits. All recipes, testing, historical framing, and final edits are by the author.


Furikake sprinkled over a bowl of white rice
Furikake rice seasoning – made from kombu, bonito, sesame, and seaweed.
Image generated by ChatGPT (© 2025, used with permission).

Basic Recipe – Furikake (Rice Seasoning from Kombu & Bonito)

Context: This simple, fragrant seasoning captures the essence of Japanese umami cooking. Furikake transforms what might otherwise be kitchen scraps—kombu and bonito from dashi-making—into a savory, nutritious topping for rice or vegetables. It’s a perfect example of resourceful cooking in both medieval and modern kitchens.

Kamaboko (Japanese Fish-Paste Cake)

AI assistance disclosure: This post used AI to help with HTML formatting, SEO/meta, image creation, internal linking, and clarity edits. All recipes, testing, historical framing, and final edits are by the author.


Kamaboko fish-paste cake sliced into pink and white pinwheels on a wooden board
Kamaboko (fish-paste cake) — pink and white pinwheel slices for celebratory service.
Image generated by ChatGPT (© 2025, used with permission).

Basic Recipe – Kamaboko (Japanese Fish-Paste Cake)

Did you know? The oldest written mention of kamaboko dates to 1115, during the Heian period, when it was served on bamboo skewers at a noble banquet. By the 1500s, it had evolved into molded loaves, and Odawara (near modern Kanagawa) became famous for its skilled kamaboko artisans—a reputation it still holds today.

Context: Kamaboko appears on the Second Tray with O-zoni at the Crown Tournament Feast. It’s a classic celebratory food: the pink-and-white pairing signals auspicious good fortune, so neatly sliced kamaboko shows up in New Year’s osechi and formal banquets. The technique is simple but tactile — and the result is pleasantly springy with clean, ocean-sweet flavor.

Basic Recipe – Kaku-Mochi (Traditional Japanese Square Rice Cake)

AI assistance disclosure: This post used AI to help with HTML formatting, SEO/meta, image creation, internal linking, and clarity edits. All recipes, testing, historical framing, and final edits are by the author.


Traditional Kaku-Mochi being kneaded and cut into squares on a wooden board
Traditional Kaku-Mochi – glutinous rice kneaded and cut into squares.
Image generated by ChatGPT (© 2025, used with permission).

Basic Recipe – Kaku-Mochi (Traditional Japanese Square Rice Cake)

Context: Kaku-Mochi, or square rice cakes, form the heart of O-zoni (Rice Cake Soup), served at the 2019 Crown Tournament Feast. These rice cakes were a symbol of prosperity and endurance, reflecting both samurai field traditions and the ritual importance of rice in Muromachi-period Japan.

Basic Recipe – Vegetarian Dashi (Kombu–Shiitake Stock)


Basic Recipe – Vegetarian Dashi (Kombu–Shiitake Stock)


Ingredients for vegetarian dashi: kombu, shiitake mushrooms, and clear golden broth
Ingredients for Vegetarian Dashi – kombu, shiitake mushrooms, and a clear golden broth.
Image generated by ChatGPT (© 2025, used with permission).

Context: This vegetarian dashi forms the foundation for many dishes in the Muromachi-period Crown Tournament Feast, including O-zoni (Rice Cake Soup). Dashi is the clear stock that underpins nearly every element of honzen ryori dining — simple, elegant, and full of umami.

Crown Tournament 10/19/2019: O-zōni (Rice Cake Soup – Mochi and Simmered Vegetables with Fish-Paste Cake)


O-zoni (rice cake soup) from the Crown Tournament 2019 feast
O-zoni – Rice Cake and Simmered Vegetables with Fish-Paste Cake
Photo: Avelyn Grene (Kristen Lynn)

Originally published 1/29/2020 Updated 11/6/2025

Kitchen Adventures – Crown Tournament 10/19/2019: O-zoni (Rice Cake Soup)

Context: In Muromachi-period formal dining (honzen ryori), o-zoni is a welcoming soup — a composed bowl of mochi (rice cake), seasonal vegetables, and savory elements in a clear broth. The feast version here uses square kaku-mochi in vegetarian kombu-shiitake dashi so more diners could enjoy it. Regional variations exist, but rice cake is essential.