De la insaleggiata di cipolle – Renaissance Onion Salad with Spices

De la insaleggiata di cipolle – Renaissance Onion Salad (Redon, 1998)

“The Feast in the House of Levi” (detail), Paolo Veronese. Used here as period context for Renaissance spiced vegetable dishes such as onion salad.

Context: De la insaleggiata di cipolle is a medieval-to-Renaissance Italian onion “salad.” Onions are roasted in embers or a hot oven until sweet and soft, then sliced and dressed with wine vinegar, oil, and spezie forti (strong spices). These sharp, spiced starters were common on Italian banquet tables as appetite-whetting openers or vegetable accompaniments in the early courses.

Original Recipe (Libro della cucina, 14th c.)

Italian (Zambrini ed., 1863):
“Togli cipolle; cuocile sotto la bragia, e poi le monda, e tagliale per traverso longhette e sottili: mettili alquanto d’aceto, sale, oglio e spezie, e dà a mangiare.”

English (faithful translation):
“Take onions; cook them under the embers; then peel them, and cut them across into long, thin slices; put on a little vinegar, salt, oil, and spices, and serve.”

Redon paraphrase (1998)

“Roast onions in the fire until blackened. Peel, slice finely, and season with salt, vinegar, oil, and spices.”

This dish reaches us in three layers: the terse 14th-century text, Redon’s Renaissance-informed paraphrase, and the modern tested adaptation below.

Comparison: Medieval → Redon → Modern

Source	Text / Notes
Libro della cucina (14th c.)	“Cook under embers; peel; slice long and thin; dress with a little vinegar, salt, oil, and spices; serve.”
Redon (1998)	“Roast in the fire until blackened; peel; slice finely; season with salt, vinegar, oil, and spices.”
Modern (tested)	Gives exact quantities, 500°F oven option, spice blend measure, substitutions, and serving notes.

Modern Recipe (Redon-inspired; tested)

Roasted Roots – Hobbit Feast Vegetable Side

Roasted Roots

“Only a bundle of carrots… and the sack of potatoes… and the mushrooms the week before!”

A sheet pan piled high with beets, parsnips, squash, potatoes, onion, and garlic—caramelized at the edges and tender within. This is countryside cooking at its best, fit for Farmer Maggot’s kitchen and yours.

Roasted Root Vegetables – Collegium Lunch Tavern (Modern Companion Dish)

 Roasted Root Vegetables – Collegium Lunch Tavern (Modern Companion Dish)

This colorful medley of roasted root vegetables was served during the 2016 Collegium Lunch Fundraiser Tavern as a hearty, comforting, and universally appealing side. Though roasting vegetables is such a basic and ubiquitous method that it rarely appears in medieval cookbooks, the approach is still entirely appropriate to the time period. Modern seasoning and technique were used for this version to maximize flavor and practicality for event service.

---

Modern Recipe

Ingredients:

• 1 butternut squash, peeled, seeded, and chopped

• 1 sweet potato, peeled and chopped

• 2 Yukon Gold potatoes, chopped

• 1 bunch beets, tops trimmed and scrubbed

• 2 large parsnips, peeled and chopped

• 1 yellow onion, peeled and cut into wedges

• 1 head garlic, cloves peeled

• 2 tbsp olive oil

• 1–2 tsp herbs de Provence (or rosemary/thyme mix)

• Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F.

2. Cut all vegetables into uniform 1-inch chunks.

3. Toss with olive oil, herbs, salt, and pepper.

4. Spread on baking sheets in a single layer.

5. Roast for 40–50 minutes, turning once or twice, until edges brown and vegetables are tender.

6. Serve warm or at room temperature.

---

A Note on Roasting in Period Context

While explicit “roasted vegetable” recipes are rare in surviving medieval cookbooks, roasting over coals or in ashes was a common and practical technique—especially for onions, garlic, or root vegetables. One of the closest documented parallels comes from the Libro della Cucina (14th century), in a recipe for roasted onion salad:

“Take onions; cook them in the embers, then peel them and cut them across in longish, thin slices; add a little vinegar, salt, oil, and spices, and serve.”
— De la insaleggiata di cipolle, Libro della Cucina del secolo XIV, Zambrini ed., Bologna 1863 (as translated in The Medieval Kitchen)

This recipe illustrates that the concept of roasting root vegetables, then dressing or seasoning them, would not have been unfamiliar in period. Our modern roasted medley draws on this tradition while remaining flexible and familiar for modern feast-goers.

---

Served With (Collegium Lunch Tavern Menu)

– Pork Pie with Mustard
– Cold Roast Chicken with Garlic, Sage, or Must Sauce
– Cold Lentil Salad
– Roasted Root Vegetables (this dish)
– Pickles & Olives
– Fresh Fruit (Apples, Grapes, Oranges)
– French Bread & Cheese
– Water & Soda

You can view the full feast overview and menu notes here.

---