Bruet of Almaynne in Lente – A Medieval Almond Milk Porridge with Dates

Bruet of Almaynne in Lente – Medieval Almond Milk Porridge with Dates

Originally published November 5, 2015. Updated June 7, 2026.

Bruet of Almaynne in Lente, a Lenten almond milk bruet with dates.

Talk about comfort food! Bruet of Almaynne in Lente is one of my favorite medieval “porridge” recipes from Harleian MS. 279. It is creamy, gently sweet, rich with almond milk, and brightened with chopped dates. It comes together quickly, feels soothing, and has the kind of soft, spoonable texture that makes it easy to imagine at a cold-weather feast, a Lenten table, or even a modern camp breakfast.

That said, “porridge” is a useful modern description rather than a perfect medieval one. The manuscript calls this dish a bruet, a broth or liquid preparation thickened in some way. In this case, fine thick almond milk is lightly thickened with rice flour and sweetened with sugar and dates. The original recipe specifically tells the cook to “look that it be running,” meaning the finished dish should remain loose and pourable, not thick like a set pudding.

When I first made this recipe, mine thickened as it cooled. By the time I sat down to eat it, the texture had moved from a running bruet into something closer to a loose pudding. It was still delicious, and honestly, I immediately added it to my “must serve at a feast someday” list. But for a closer interpretation, the cook should aim for a silky almond broth or thin cream-of-rice consistency rather than a firm porridge.

Moretum Recipe – Ancient Roman Herbed Cheese Spread

Moretum – Ancient Roman Herbed Cheese Spread (Roman Feast Recipe)

This dish was served as part of the Push for Pennsic 2004 – Early Roman Feast.

Originally published: June 29, 2025 | Updated: June 5, 2026

Updated 6/5/2026: This post has been expanded to current Give It Forth standards with additional historical background, Roman dining context, feast and camp service notes, a recipe scaled for 8 diners, dietary notes, FAQ, internal feast links, and structured recipe data.

What is Moretum? Moretum is an ancient Roman herbed cheese spread made by pounding cheese, garlic, herbs, vinegar, and olive oil together in a mortar. It is pungent, salty, green, sharp, and excellent with bread as part of a Roman gustum, or appetizer course.

Moretum – Roman Herbed Cheese Spread

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Cold or Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Moretum is one of those ancient dishes that feels startlingly immediate. Garlic, salty cheese, fresh herbs, vinegar, and olive oil are pounded together until they become a spread strong enough to wake the appetite and simple enough to serve with bread. It is not delicate food. It is rustic, fragrant, sharp, and lively, the kind of dish that makes a table feel inhabited rather than merely decorated.

For a Roman feast, Moretum works beautifully as a first taste. A small spoonful spread onto flatbread gives diners salt, fat, acid, herb, and heat all at once. It is also deeply practical for modern feast cooks: no stove is required, it can be made ahead, and it travels well if kept cold. That makes it especially useful for camping events, dayboards, and Pennsic-style service, where flavor, safety, and simplicity all have to sit at the same table.

Historical Background

Moretum was a common Roman dish combining fresh herbs, garlic, cheese, vinegar, and olive oil. The recipe appears in a short Latin poem once attributed to Virgil, describing a farmer preparing this flavorful spread as part of his daily breakfast. Its name likely comes from the mortar used to pound and mix the ingredients.

Did You Know?
The Moretum poem details the rustic preparation of this dish and includes an ode to garlic. It offers a vivid look into the humble meals of rural Romans.

For an English translation of the Moretum poem, see the Poetry in Translation version here.

The poem gives us more than a list of ingredients. It preserves a small domestic scene: a farmer rising early, grinding garlic and herbs, mixing cheese with oil and vinegar, and eating the finished spread with bread before beginning his work. That makes moretum especially useful for interpretation. It is not an elite showpiece dish, but a practical food with strong flavors, simple ingredients, and deep roots in everyday Roman eating.

This is part of what makes Moretum so valuable for historical cooking. Many surviving Roman recipes are associated with elite households, banquet culture, or the literary world of refined dining. Moretum, by contrast, feels close to ordinary life. It belongs to bread, work, garden herbs, dairy, and the mortar. It reminds us that historical food is not only peacocks, sauces, and spectacle. Sometimes it is a bowl of cheese and garlic eaten before a long day begins.

Garlic, Mortars, and the Roman Table

The name moretum is generally connected to the mortar, or mortarium, used to pound the ingredients together. This matters because texture is part of the dish. Moretum is not meant to be a delicate modern dip whipped into perfect smoothness. It is a pounded spread: coarse enough to show herbs and cheese, but unified by olive oil and vinegar into something that can be scooped up with bread.

A mortar changes how the ingredients behave. Garlic becomes softer, stronger, and more aromatic as it is crushed. Herbs bruise and release their oils. Cheese breaks down and absorbs the sharper flavors. Vinegar brightens the mixture, while olive oil softens the edges and helps bind everything together. A food processor is very useful for feast preparation, but the mortar helps explain the original character of the dish.

The flavor should be bold. Garlic gives the dish its heat. Cheese provides salt and body. Herbs bring freshness and color. Vinegar keeps the spread from becoming heavy. Served beside flatbread, olives, cucumbers, sausages, vegetables, and wine, Moretum makes a Roman appetizer board feel complete.

🏛️ Roman feast note: Moretum works beautifully as the flavorful center of a Roman dayboard. A small amount goes a long way, especially when paired with Piadina, olives, cucumbers, sausages, and other gustum dishes.

Moretum in the Gustum Course

In a Roman meal, the gustum served as the opening course, meant to wake the appetite and prepare diners for what followed. Dishes in this part of the meal might include eggs, olives, salads, cucumbers, small sausages, fish sauces, herbs, and bread. Moretum fits beautifully here because it is assertive without being heavy.

For modern diners, it also has an advantage: it is familiar enough to invite tasting, but different enough to feel historical. People understand bread and cheese. The surprise comes from the intensity of the garlic, the green herbs, and the vinegar. That balance makes Moretum a useful teaching dish. It lets the cook introduce Roman food through something approachable while still preserving a flavor profile that feels older than a modern cheese ball or party dip.

At the Push for Pennsic Roman feast, Moretum helped establish the tone of the meal. It gave the table a rustic, herbal, communal beginning and worked well beside the other opening dishes. Diners could take a little, spread it on bread, taste it with olives, or use it as a sharp counterpoint to richer foods. That is exactly where this dish shines.

Modern Interpretation

This version uses pecorino romano and fresh herbs like coriander and celery leaf to evoke the original blend. It is simple, pungent, and perfect with bread.

Pecorino romano is salty and assertive, which makes it a good modern choice for this dish. Fresh coriander, or cilantro, gives the spread a bright green herbal quality, while celery leaves echo the bitter-green flavors often found in older herb mixtures. If cilantro is not liked by your diners, parsley may be substituted, though the flavor will be milder.

The goal is a spread that tastes alive: garlicky, salty, herbal, tangy, and rich. If it tastes flat, add a little more vinegar. If it feels too harsh, add olive oil or a bit more cheese. If the garlic seems overwhelming, let the spread rest overnight. The flavors will settle and knit together, though the garlic will still remain the herald at the gate.

⚖️ Humoral note: In later medieval dietary theory, garlic was considered strongly heating and drying, while cheese could be heavy and moist depending on age and type. Vinegar and fresh herbs help sharpen and balance the dish. Although Moretum is Roman rather than medieval, the practical flavor balance is clear: rich cheese, hot garlic, bright herbs, sharp vinegar, and smoothing olive oil.

Medieval Lemon & Ginger Syrups for Feasts and Summer Drinks

Medieval Lemon and Ginger Syrups for Feasts and Event Drinks

Originally published: May 16, 2022
Updated: May 13, 2026

Lemons illustrated in the Tacuinum Sanitatis, a medieval health and horticultural manuscript tradition rooted in Arabic medical writing.

Drink syrups are one of my favorite practical ways to bring flavor to a feast, camping event, or outdoor gathering. They are easy to transport, take up very little room, and can be diluted “to taste” with plain water. They also solve one of the ongoing feast-planning problems: how to offer something more interesting than water without hauling gallons of finished beverage.

These syrups are especially useful at events because refrigeration is not absolutely necessary for short-term use. The high sugar content helps preserve the syrup, and the syrup is carried as a concentrate rather than as a ready-to-drink beverage. I still refrigerate mine when I am storing them at home, but for day events, camping weekends, and feast tables, they are wonderfully portable. They are, in practical terms, little bottles of sunshine and spice.

The lemon syrup below comes from the drink section of Cariadoc’s Miscellany, where it is identified as a recipe from a 13th-century Andalusian cookbook. The original recipe is beautifully simple: lemon juice and sugar cooked together until syrupy. The ginger syrup included here is one I have used at events for many years, though I am still uncertain of its original source. If anyone recognizes the attribution, please let me know so I can credit it properly.

If you are interested in other drink syrups that have been served at past events, please visit: What to Drink? Four Drink Syrups for Recreation Feasts.

Compost – Medieval Pickled Vegetables (The Forme of Cury, c. 1390)

A beautiful dish of Compost—a sweet-sour, mustard-kissed medley of pickled vegetables.
Original adaptation courtesy of Daniel Myers at Medieval Cookery.

Originally published 10/21/2017. Updated 9/19/2025.

Compost is a vibrant “composition” of roots, cabbage, and pear, dressed with vinegar, wine, honey, and spices. Although the modern ear hears “garden compost,” in medieval cookery compost meant a mixture (from Latin componere—“to put together”). The recipe appears in The Forme of Cury (c. 1390), a royal English cookbook compiled by the cooks of King Richard II.

Historical & Cookbook Context

The Forme of Cury is among the earliest English culinary collections, written in Middle English for a professional court kitchen. Richard II’s table favored spice, color, and spectacle—dishes like Compost fit that world perfectly: bright, sweet-tart, and meant to awaken the appetite at the start of a course.

• Etymology: Compost = “mixture/compote,” not soil. Cognates appear across Europe (composte in Italian/French) for sweet-sour preserves.
• Preservation: Vinegar + honey + wine weren’t just flavors; they extended shelf life before refrigeration—ideal for travel, fasting days, and feasts.

🍽️ Menu Placement 

Compost works beautifully in the first course with other cold dishes: sallets, pottages, and small bites. It’s a make-ahead dish that holds safely, scales easily, and offers welcome acidity between richer foods. Serve in shallow bowls with a draining spoon so guests can take vegetables without over-brine.

Humoral Theory (Balance & Digestion)

Medieval diners aimed to balance foods’ hot/cold and dry/moist qualities. Sharp pickling and mustard were considered “warming” and digestive; honey and currants added moist sweetness, while pear cooled and softened the heat of spice.

Ingredient	Humoral Tendency (period belief)	Balancing Note
Vinegar	Hot & dry	Stimulates appetite/digestion
Mustard	Hot & dry	Warming; use sparingly for choleric temperaments
Honey & currants	Warm & moist	Round out sharpness; “comforting”
Pear	Cool & moist	Tempers heat of spices and vinegar

Ingredient Notes & Modern Substitutions

• Parsley root: Traditional but scarce in U.S. markets—sub parsnip or celery root.
• Greek wine: The text specifies “wyne greke,” likely sweet. Good subs: Muscat, Marsala, or a sweet white. Dry white works in a pinch.
• Powder douce: A mild sweet spice blend (often sugar + cinnamon + ginger). Use your house blend to match other Curia dishes.
• Lombard (Lumbarde) mustard: Strong, sweetened mustard with spice—modern “sweet–hot” or honey mustard is close; add a pinch of ginger for warmth.
• Currants: Zante currants (dried Corinth grapes), not fresh currants. Small raisins are a last-resort sub.
• Saffron: Optional but period-correct for color and aroma. For budget or camping: a tiny pinch of turmeric for color only.

🥕 Dietary Notes

• Vegetarian ✅
• Vegan ✅ (swap honey for date syrup or agave)
• Gluten-free ✅
• Allergens: Mustard is common; omit or reduce, or sub a small pinch of prepared horseradish.
• Camping/Feast friendly: Make 1–2 days ahead; keeps well chilled. Transport brine separately and dress on site for best texture.

Original Text — The Forme of Cury (c. 1390)

Take rote of parsel. pasternak of rasenns. scrape hem waisthe hem clene. take rapes & caboches ypared and icorne. take an erthen panne with clene water & set it on the fire. cast all þise þerinne. whan þey buth boiled cast þerto peeres & parboile hem wel. take þise thynges up & lat it kele on a fair cloth, do þerto salt whan it is colde in a vessel take vineger & powdour & safroun & do þerto. & lat alle þise thinges lye þerin al nyzt oþer al day, take wyne greke and hony clarified togider lumbarde mustard & raisouns corance al hool. & grynde powdour of canel powdour douce. & aneys hole. & fenell seed. take alle þise thynges & cast togyder in a pot of erthe. and take þerof whan þou wilt & serue forth.

Polpettoni alla Romana – Renaissance Beef Skewers

Kitchen scene from Bartolomeo Scappi’s Opera (1574). Library of Congress.

Polpettoni alla Romana – Renaissance Beef Skewers (Scappi, 1570)

Updated with historical context, vegetarian/vegan alternatives, and TOA interlinks.

At my Tournament of the Arts (2024) luncheon, these went fast. Adapted from Bartolomeo Scappi’s Opera (1570), they’re not meatballs but “fingers”—chunky strips of lean beef, larded, marinated in sweet–sour must and rose vinegar with warm spices, then skewered with sage and bacon and roasted. They’re dramatic, portable, and perfect for camp kitchens, dayboards, or a roast platter. Think Renaissance barbecue—minus the smoke ring, plus saffron glaze.

Original Recipe (Scappi, Opera 1570)

Per fare polpettoni alla romanesca di lombolo di boue, o di uaccina
Get the leanest part of the tenderloin… sprinkle with ground salt and fennel flour or coriander with common spices. Set four lardoons of marbled salt pork in each piece. Place them in a press with that mixture and a little rose vinegar and must syrup for three hours. Then mount them on a spit with a rasher of bacon and a sage or bay leaf between each piece; cook over a moderate fire. When done, serve hot with a sauce of their drippings together with what exuded from them in the press, somewhat thick and saffron-coloured.