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Showing posts from October, 2018

Cooking with Kids

Below is a class I had written addressing "Cooking with Kids" . It is one a series of presentations I had hoped to do that would introduce the younger members of the SCA to the culinary arts. This is a very general introduction to cooking with children which includes information on safety tips, age based skills and strategies that you can use at home.

Why cook with your children? The earlier your child learns how to cook, the sooner they will learn an essential life skill. Spending time in the kitchen gives children confidence and boosts their self esteem. It also teaches responsibility. An added benefit is that your children are learning science, language, fine motor skills, reading, problem solving, weighing, measuring, budgeting, sequencing, following directions and patience--and they don't even realize it :-)

Meals prepared from scratch are usually healthier, containing more nutrients, fewer calories, chemicals and sweeteners then prepackaged foods. Preparing mea…