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Showing posts with label Greens. Show all posts
Showing posts with label Greens. Show all posts

Fridayes Pye (1615): Meatless Chard, Apple & Raisin Tart from John Murrell

Fridayes Pye: a meatless early-modern tart of chard (beet greens), apples, raisins, ginger and orange
A Fridayes Pye made with greens instead of beet-root

Originally published 6/23/2015. 
Updated: October 20, 2025 – expanded with historical context on fish days, greens vs. root beet.

During research for large, serve-warm-or-room-temp banquet dishes, I fell in love with this meatless tart from John Murrell’s A New Booke of Cookerie (London, 1615). It’s a savory-sweet “Friday” pie—perfect for fast days—combining beet greens (i.e., chard) with apples, raisins, ginger, and a squeeze of orange.

Why “Fridayes” Pye?

In early modern England, Friday was on of the traditional "fish days" or fasting days required by the Church — meaning no flesh meat (beef, pork, lamb, etc.) could be eaten. This custom was rooted in Catholic tradition and continued well into the reigns of Henry VIII and Elizabeth I, even after England’s break from Rome. 

By the early 1600s, when John Murrell published A New Booke of Cookerie (1615), the observance of Friday and Lent fasts was still common across all social classes. Cooks compiled specific “Friday” or “Fish Day” sections in their books, filled with meatless dishes made from: 

  • Fish, eggs, dairy, and vegetables 
  • Pastries and pies enriched with fruit and spice instead of meat 
  • Almond milk, butter, and oil as substitutes for animal fats 

So when Murrell labels this as a “Fridayes Pye,” he’s signaling that the recipe is appropriate for a fast day: 

  • It’s meatless, using greens, fruit, butter, and spice instead of animal flesh. 
  • It fits the pattern of “Lenten pies” — dishes made for observant days that were still elegant and flavorful. 
  • The ingredients (greens, raisins, orange) reflect the seasonal spring diet tied to Lent and Easter preparation.

Fish Days and Fast-Day Cookery

In early modern England, “Friday” dishes like this one belonged to the long tradition of fish days—weekly abstinences from flesh meat inherited from the medieval Church. After the Reformation these customs never disappeared; instead, Elizabeth I and her Parliament re-cast them as patriotic observances that protected England’s fishing trade. On a fish day, cooks avoided beef, pork, or fowl but freely used fish, eggs, cheese, and butter. Only during the stricter Lenten fast were all animal products forbidden, replaced by almond milk or oil. Thus Murrell’s “Fridayes Pye,” rich with greens, fruit, and spice but still containing butter, fits the ordinary fish-day table perfectly—pious enough for Friday, but indulgent compared with true Lenten fare.

Historical note: The 1563 “Act for the Maintenance of the Navy” mandated regular fish days not for religion but to sustain England’s maritime economy. Observing fish days kept demand for sea-fish steady, ensuring a ready navy in wartime. Religious habit thus became state policy—a rare case where piety and politics shared the same table.
📌 Beet “greens,” not beet-root: In 16th–17th-c. English sources, “beetes” often means the leaf (chard). The line “picke out the middle string, and chop them small” points to de-ribbing greens. You can still make a beet-root version, but the period default is chard.

Why Greens, Not Roots?

When early English cooks wrote of “beetes,” they almost always meant the leaves—what we now call Swiss chard or leaf beet. The swollen red root beet familiar today was a later development. Medieval and early-modern gardeners grew white and red beetes mainly for their greens, prized for winter hardiness and gentle sweetness. Continental varieties that emphasized the root (the forerunners of today’s beetroot) reached England in the later 17th century and did not become common until the Georgian period.

John Murrell’s instruction to “picke out the middle string, and chop them small” clearly describes de-ribbing leaves rather than peeling roots. In humoral terms, greens were considered more cool and moist, balancing the hot and dry spices like ginger and pepper—making this dish suitable for Friday fasts and Lenten abstinence alike.

Fun fact: The modern bulbous beet descended from chard-like ancestors. 18th-century breeders selected for thicker roots, giving rise to the sugar beet and the deep red garden beet we know today.

Original Recipe (1615)

Fridayes Pye. WAsh greene Beetes cleane, picke out the middle string, and chop them small with two or three well relisht ripe Apples. Season it with Pepper, Salt, and Ginger: then take a good handfull of Razins of the Sunne, and put all in a Coffin of fine Paste, with a piece of sweet Butter and so bake it: but before you serue it in, cut it vp, and wring in the iuyce of an Orenge, and Sugar.

— John Murrell, A New Booke of Cookerie, 1615; ed. T. Gloning

Lange Wortes de Pesoun: A Medieval Spring Dish from Harleian MS 279

Note: This recipe was originally published in 2015. This updated version includes clearer instructions, a modern interpretation scaled for groups, and a vegetarian option to better suit today’s kitchens.
For the original historical context and early draft, see Lange Wortes de Pesoun (2015).

Lange Wortes de Pesoun: A Medieval Spring Dish from Harleian MS 279


Bowl of medieval-style peas and greens pottage inspired by Harleian MS 279, showing vibrant green soup with herbs.
Lange Wortes de Pesoun — a simple medieval peas and greens pottage inspired by Harleian MS 279, simmered to comforting perfection.


Looking for a seasonal medieval recipe with fresh garden greens and sweet peas? This 15th-century dish combines simple ingredients—peas, onions, and wortes (leafy greens)—into a richly comforting pottage. Featured in Harleian MS 279, it’s proof that medieval cooks knew how to make the most of the spring harvest.

History of the Dish

The Harleian manuscripts, compiled around 1430, include several recipes for vegetable-based pottages. The first of the green recipes is Lange Wortys de Chare, a dish of long-cooked greens. This recipe, Lange Wortes de Pesoun, adds green peas and onions, simmered until tender and fragrant. Despite the less-than-inviting olive-colored broth, this dish was a hit with even my non-SCA teenage tasters.

Did You Know?
Peas are one of the oldest cultivated crops. The Roman cookbook Apicius includes nine recipes for dried peas. By 800 CE, they were grown across Charlemagne’s lands, and by the 1200s, fresh peas were sold in European cities by street vendors.

Legumes, Pulses, and Medieval Abundance

Legumes (fresh in the pod) and pulses (dried) are members of the same family—plants whose fruit grows in pods. This group includes peas, lentils, beans, and lupins. The Latin word "legere" (to gather) gives us "legume." By the 16th century, peas were cultivated in many varieties: short, tall, smooth, wrinkled, yellow, and green.

In this recipe, the term “green peas” likely refers to fresh, shelled peas, suggesting a springtime preparation. But don’t let that stop you from using frozen or dried peas in other seasons—just adjust the cooking time to soften them fully.

A Philosophy of "Enough"

We don't need to measure in cups, tablespoons, or ounces when interpreting medieval recipes. They encourage us to be "enough."

Enough means ample to satisfy, adequate to nourish. Out with "simplify"—in with "enough." A motto worth cooking by.
.ij. Lange Wortes de pesoun.—Take grene pesyn, an washe hem clene an caste hem on a potte, an boyle hem tyl þey breste, an þanne take hem vppe of þe potte, an put hem with brothe yn a-noþer potte, and lete hem kele; þan draw hem þorw a straynowre in-to a fayre potte, an þan take oynonys, and screde hem in to or þre, an take hole wortys and boyle hem in fayre water: and take hem vppe, an ley hem on a fayre bord, an cytte on .iij. or iiij., an ley hem to þe oynonys in þe potte, to þe drawyd pesyn; an let hem boyle tyl þey ben tendyr; an þanne tak fayre oyle and frye hem, or ellys sum fresche broþe of sum maner fresche fysshe, an caste þer-to, an Safron, an salt a quantyte, and serue it forth.

Translation

Take green peas and wash them clean, then boil them until they burst. Remove them, and place with broth in another pot to cool. Then strain them through a strainer into a clean pot. Add shredded onions and pre-boiled greens (such as kale or cabbage) cut into thirds. Combine all in the pot with the strained peas and cook until tender. Finish with oil or fish broth, saffron, and salt. Serve warm.

Modern Interpretation (Serves 8)

  • 8 cups frozen peas
  • 8 handfuls mixed greens (kale, chard, collards, spinach), chopped
  • 1 onion, shredded
  • 8 cups homemade beef stock (or fish broth)
  • 1 teaspoon saffron (or to taste)
  • Salt to taste

Heat peas until soft (about 5-7 minutes), then blend or mash them to a pulp and strain out any large bits.
Boil the greens separately until tender, then press dry.
In a large pot, simmer the broth with saffron and onions until onions soften.
Add the greens to the pot.
Stir in the pea purée and cook for about 5 minutes more.
Season with salt to taste and serve warm.

Tip: For a lighter, brothier dish, try using 5–6 cups of peas and increase the broth to 8–10 cups. Adjust cooking times as needed for a soup-like consistency.
Vegetarian option: Simply substitute the beef or fish broth with a rich vegetable broth to keep the dish meat-free and flavorful.

Budget-Friendly & Feast-Ready

This recipe is one I would happily serve at a luncheon or as a side at a feast. It’s affordable, nourishing, and adapts well to both spring freshness and winter pantry staples.

More Seasonal Recipes?
If you’re looking for other dishes perfect for spring feasts or garden fare, try:

Tags:
Pottage, Vegetables, Grain, Medieval, SCA Feast Planning, Period Techniques, Printable