} -->

Kitchen Adventures – A Selection of Dishes from Harleian MS 279 published approximately 1430 -Capon or Goose Stuffed, Pickle for the Mallard (Onion Jam), Let lory (Fresh Cheese)



Capoun Farced, Let Lory (top right) & Pickle for the Mallard


February 20th was the date selected to have a cook's gathering in my local Barony. However, the weather and illness proved extremely uncooperative and we were unable to meet. The decision to cancel was made after I had started cooking the food I was going to bring. Pictured above are the items that would have been served at this gathering; Capoun or Gos Farced, Let Lory and Pickle for the mallard. Below are the orginal recipes as they appears here: Two Fifteenth-Century Cookbooks - Harliean MS 279, the translated recipes and the redactions need to be credited to Cindy Renfrow and her excellent book "Take a Thousand Eggs or More". If you are interested in cooking in this time period, consider investing in this book. Also, please note that I included my notes that I sent out to the other individuals who were supposed to be joining me at the gathering. All in all, I would have to say I had two extremely successful and well received dishes and one so-so dish. 


Original Recipe: XXXV. Capoun or gos farced.
— Take Percely, & Swynys grece, or Sewet of a schepe, & parboyle hem to-gederys til J^ey ben tendyr; J^an take harde plkys of Eyroun, & choppe for-w/tA ; caste ])er-to Pouder Pepir, Gyngere, Canel, Safroun, & Salt, & grapis in tyme of jere, & clowys y-nowe ; & for defawte of grapis, Oynons, fyrst wil y-boylid, & afterward alle to-choppyd, & so stufFe hym & roste hym, & serue hym forth. And jif ]70 lust, take a litil Porke y-sode, & al to-choppe hit smal a-mong )7«to|ier ; for it wol be J^e better, & namely ^ for ]>e Capoun.


Translated: 35. Capon or Goose stuffed. Take parsley & swines grease, or suet of a sheep, and parboil them together till they are tender; then take hard yolks of eggs, and chop forthwith; cast thereto powdered pepper, ginger, cinnamon, saffron & salt & grapes in time of year, and cloves enough; & for default of grapes, onions, first well boiled & afterward all chopped, & so stuff him & roast him, & serve him forth. And if thee like, take a little pork seethed, & all chop it small among that other; for it will be the better, & especially for the capon.


Interpreted Recipe

Stuffed Goose or Capon – Serves 8-10 – Basic recipe – note variations to follow

1 capon, approximately 6 pounds
1 cup chopped parsley
¼ cup water
½ cup fatty chicken broth
2 tbs. bacon fat, lard or suet
2 small onions peeled and chopped –or- ½ cup seedless grapes
1 tsp. salt
2 tsp. ginger
Dash of pepper
½ tsp. cinnamon powder
3 hardboiled egg yolks (or 1 hardboiled egg)

Note: The recipe calls for onions well boiled. Ms. Renfrow does not do this step in her recipe. I would strongly suggest that you boil the onions and chop finely when cooled before proceeding with the recipe.

Put parsley, water, broth and fat and onions in a pot and bring to a boil. Cook for five minutes. Remove the pot from heat. Remove the parsley and onions from the bowl and put them in a bowl. Add spices, salt and hardboiled egg to the parsley and onions and blend thoroughly. Stuff the capon with this mixture. Place the bird in a roasting pan and roast at 350 degrees for 1 ½ - 2 hours or until the juices run clear when poked with a fork. Remove the bird from the oven and place on a serving dish. Scoop out stuffing and serve separately, if desired. Serve hot.

Variation One: add saffron to the stuffing.

Variation Two: Add ¼ tsp. clove powder along with the grapes instead of onions.

Variation Three: Simmer a ½ pound of mild spiced pork sausage (or sage sausage) in ½ cup water until no pink remains. Drain sausage and add to any of the stuffing variations.

I used Variation three with a bit of modification. I used 1 small onion and 1/2 cup red grapes, along with a clove and the sausage. This was delicious. It had rave reviews from my daughter, her boyfriend and an older family friend. Even my husband who despises anything green or "weird" ate the chicken with no muss or complaints. This is definitely on my "things to cook at a future SCA Feast list."

Original Recipe: PikkyH ipotir le Mallard. ^ Take oynons, and hewe hem smaH, and fry hem in fressh grace, and caste hem into a potte, And fressh broth of beef, Wyne, & powder of poper, canel, and dropping of the mallard/ And lete hem boile togidur awhile ; And take hit fro ]>e ijre, and caste thereto mustard a litul, And ponder of ginger. And lete hit boile no more, and salt hit, And seme it forthe with j^e Mallard.

Translated: 36. Pickle for the Mallard. Take onions, and hew them small, and fry them in fresh grease, and cast them into a pot, and fresh broth of beef, wine & powder of pepper, cinnamon, and drippings of the mallard/ And let them boil together awhile; And take it from the fire, and cast thereto mustard a little, and powder of ginger, and let it boil no more, and salt it and serve it forth with the Mallard.

Interpreted Recipe

Pickle for the Mallard – Makes 2 ½ cups Serves 4 (Again, this is enough for 1 table of 8 during a feast-use your best judgment)

3 medium onions chopped
2 tbsp. oil or lard
½ cup beef broth (you should be able to sub chicken or 50/50 beef/ chicken mix)
½ cup white wine
¼ tsp. pepper
½ tsp. cinnamon
2 tbsp. melted duck fat (if available, otherwise you should be able to sub out for oil, chicken fat, or lard)
½ tsp. dry mustard
½ tsp. ginger
1 tsp. salt

In large skillet over medium heat, fry the onions in oil until they are transparent, add the broth, wine, pepper, cinnamon, duck fat, and let the mixture boil until the flavors are mixed, about 10 minutes. Add mustard, ginger, and salt. Stir. Reduce heat. Serve hot with duck (capon, chicken, or goose).

Another recipe that received rave reviews to my captive audience and yes, this will also appear in a future feast. I sliced the onions in half, and then sliced each half into long slivers following the "ribs" of the onion as a guideline. I cooked the onions until they were translucent and then set them aside. Later I was able to skim off some of the chicken fat and used it in place of the 2 tbsp. of melted duck fat. After the chicken was out of the oven and resting, I completed this relish. I believe this would be good with beef as well as pork.

Original Recipe: Mviij. Let lory. — Take Mylke, an sette it ouer ]>e fyre; take Salt & Safroun, an caste ]7er-to ; take yroun, ]7e pike an J^e Whyte y-strainyd a lyte,^ & caste it j^er-to ; whan ]>e Mylke his skaldyng bote, caste ]!e stuf ]7er-to, an Jienne stere yt tyll it crodde ; and jif ])o\i wolt haue it a-forsyd with lyjt coste, Take ylke, & make it skaldyng bote, & caste ]7er-to Paw pikes of Eyroun, Sugre, ponder Gyngere, Clowes, Maces, an let not fully boyle ; & so bote, drcsse it forth, an ley it on ]>e crodde ; & jif ]>o\i wolt a-forse it in maner of charlet, do it in fasty??g dayis, & serue it forth.

Translated: 58: Larded Milk: Take milk and set it over the fire; take salt and saffron and cast thereto; take eggs, the yolk and the white strained a little and cast it thereto; when the Milk is scalding hot, cast the stuff thereto, and then stir it till it curdles: and if thou will have it seasoned with little cost, take Milk and make it scalding hot, and cast thereto raw yolks of eggs, sugar, powdered ginger, cloves, maces, and let it not fully boil; & so hot dress it forth, and lay it on the curd; and if thou will season it in manner of charlet, do it in fasting days, & serve it forth. 

Note: Rather than making the cheese (first part of recipe) purchase small curd cottage cheese instead, mix it with saffron, and top it with the egg sauce.

Interpreted Recipe  Let Lory – serves 4

4 cups milk
1 tsp. salt
2 beaten eggs (remove stringy white bits)
Pinch of saffron

Bring milk, salt and saffron to a boil in a 2 quart saucepan. Add the beaten eggs and stir. Form curds by alternately heating and cooling the mixture. Stir until it starts to curdle.
**Alternatively
Add 2 tsp. vinegar will make curds form faster.

Remove from heat when curds have formed and allow cooling completely. Place several layers of cheesecloth in a strainer and place strainer over a large bowl. Spoon the cheese mixture into the cheesecloth and allow draining until the drips start to slow down. Lift the cheesecloth bag without spilling the contents and squeeze gently until all whey has been removed.

Spoon the drained curds into a dish and top with the warm egg sauce before serving.

Egg Sauce

1 cup milk
1 tbsp. sugar
3 beaten egg yolks
½ tsp ginger (or to taste)
¼ tsp. each clove and mace

Heat milk to scalding hot and remove from heat. When cooled slightly, stir a spoonful of the milk into the beaten eggs yolks. Add the egg yolk mixture to the milk and stir. Heat gently while stirring. Add spices and stir until sauce reaches desired thickness—do not boil. Remove from the heat, spoon over the curds, and serve warm.

This is a so-so dish for a few reasons. Let's start with the positives, it is a very pretty dish to look at, pale yellow creamy curds drenched with a custard sauce. It somewhat resembles a very sweet cottage cheese and it is a very filling dish. That being said, it was not the most flavorful dish. It was bland compared to the other dishes it was served aside. Also, the really big negative for me, is that it was a very fussy dish--it needed babysat. You have to be very careful not to burn the milk, and once the curds started to form (I used the alternative and added vinegar), you need to keep a very close eye on it. I didn't, so my curds were "slightly smoky" on the back end.

Use this as a cautionary tale--if you are going to make cheese, ignore any and all distractions including messages from friends, company at the back door, and the dog's sudden need to urinate. That quickly you will go from a wonderfully delicious, decadent treat, to a mass of burnt curds. In this case, I had a very small area in the pan that was lightly browned and it ruined the whole dish.

That being said, I am not opposed to making this if I am serving a royal luncheon or a small group of people. If I were to do this at a feast, I would need an experienced cheesemaker whose entire time would be spent making this dish one batch at a time. *THAT* is why this dish is not something I could recommend for a future event. There are much more delightful things to cook that require the same degree of care and attentiveness this recipe needs.

However, I will be experimenting with this in the future, this might very well a dish that can be made a day or two ahead, and then served. If so, this will appear, quite probably as something on the table. One of my friends smeared it on his sourdough and declared it "better then butter".

#medievalfood #scafeast #scacook #historicfood #harleianMS279

Kitchen Adventures – SCA Feast (Ceilidh XVI March 29th, 2003)

Ceilidh XVI – March 29, 2003

Featuring several recipes from Mary Savelli’s Tastes of Anglo-Saxon England

First Course

  • Mearh Smeamete – Sausage Casserole
  • Hlaf – Bread
  • Æppla Syfling – Apple Butter
  • Caules Wyrtmete – Cabbage Salad

Second Course

  • Hriðer Smeamete – Stewed Beef
  • Beren Briw – Barley Polenta
  • Hunigbæe Moran – Honeyed Carrots

Third Course

  • Sciellfisc – Shellfish*
  • Brǣdan Fisc – Fish Baked with Coriander*
  • Pisan – Peas with Salt and Oil*

Fourth Course

  • Sumerlio Mearhgehæcc – Summer Pudding***
  • Hunigæppel – Honey Nut Cakes

Caveat: It has been 12 years since this banquet was cooked. Once again, many of my redactions have been lost to time. Several recipes, denoted with an asterisk (*), are my best guesses on food that could have been served based on archaeological digs and cooking methods. The “Fish Baked with Coriander” is Roman in origin, as are the Honey Nut Cakes. Summer pudding is modern in origin. I have taken my best guess on the names for the items that are not Anglo-Saxon in origin.

Image taken from Jen Delyth Celtic Art Studio

Mearh Smeamete – Sausage Casserole

Serves 6

  • 1 small onion, chopped
  • 1 tbsp. oil
  • 1 pound pork sausage
  • 1 large apple, chopped
  • ½ tsp. each salt and cinnamon
  • ¼ tsp. each black pepper and cardamom
  • 2 tbsp. white wine vinegar
  • ¼ cup butter
  • ¼ cup flour
  • 2 cups milk
  • Approximately 2 cups cubed bread
  • 1 large baking dish

Preheat oven to 375°F. Grease the casserole dish with butter and line the bottom of the dish with half of the bread. Heat oil and sauté the onion and sausage. Stir the apple into the sausage mixture and spoon it over the bread in the casserole dish. Sprinkle with seasonings and vinegar; set the dish aside.

In a saucepan, melt the butter, stirring in the flour to form a roux. Add the milk all at once and stir until thickened and bubbly. Spoon this mixture over the sausage and apple. Top with the remaining bread and bake in a casserole, uncovered, for 30 minutes (Savelli, 2002).

Hlaf – Bread

Guests were offered rye, oat, and wheat breads purchased at the local bakery. The bakery uses sourdough starter to make its bread.

Æppla Syfling – Apple Butter

Makes 1½ cups

  • 2 medium apples, peeled and finely chopped
  • 1 cup apple cider (or apple juice)
  • 2 tbsp. honey
  • ⅛ tsp. ground black pepper
  • ¼ tsp. each dried mint and cumin leaves

Boil the apples in the cider for 30 minutes or until soft; purée. Thoroughly mix the remaining ingredients into the apple purée and cool.

Caules Wyrtmete – Cabbage Salad

Serves 4

  • ½ head of cabbage, shredded and rinsed
  • 2–4 spinach leaves, torn and rinsed
  • 1 small leek, chopped fine
  • ½ cup fresh or frozen peas, cooked and cooled
  • ½ cup feta cheese, cubed
  • ¼ cup cider vinegar
  • ½ cup olive or salad oil
  • ¼ tsp. each salt and pepper, or to taste

Toss the vegetables together in a large bowl. Mix together the salt, pepper, oil, and vinegar and pour over the salad, tossing gently. Top with cheese.

Hriðer Smeamete – Stewed Beef

Serves 4–6

  • ¼ tsp. saffron threads
  • 1 tbsp. hot water
  • 1 tbsp. white wine vinegar
  • 1½ to 2 pounds stewing beef or beef brisket
  • 2 tbsp. oil
  • ¾ cup dried breadcrumbs
  • 1 small apple, chopped
  • ¼ cup raisins
  • ¼ cup dates, chopped
  • ½ cup honey
  • ½ tsp. salt
  • ¼ tsp. each ground black pepper and cinnamon
  • ¼ cup apple juice (or dry red wine)
  • 2 tbsp. butter
  • 1 baking dish

Preheat oven to 375°F. Crush the saffron and add it to the hot water and vinegar; set aside. Brown the beef in the oil and set aside. Grease the casserole dish with butter and spread ½ cup of breadcrumbs in the bottom of the dish.

Spread the beef, fruit, saffron water, and other spices evenly over the crumbs. Mix the honey with the wine and gently pour this mixture over the beef. Spread the remaining breadcrumbs over the beef and dot the crumbs with butter. Bake for 45 minutes or until done.

Beren Briw – Barley Polenta

  • 1 cup barley
  • 4 cups water
  • 4 radishes, minced
  • 2 tbsp. butter
  • ½ cup water
  • 1¾ cups beef broth or stock
  • ½ tsp. salt
  • ⅛ tsp. cinnamon

Soak the barley in water for four hours. Drain the water and reserve the barley. Melt the butter in a medium saucepan and sauté the radish. Stir in the remaining ingredients and bring to a boil. Reduce the heat, cover the pan with a lid, and let the mixture simmer until the barley is tender, approximately 40–60 minutes.

Hunigbæe Moran – Honeyed Carrots

Serves 4–6

  • 1 pound carrots, peeled and sliced
  • 2 tbsp. butter
  • 2 tbsp. honey
  • ¼ tsp. salt
  • ⅛ tsp. ground ginger

Bring a saucepan of water to a boil and cook the carrots until tender, approximately 10–15 minutes. Drain well.

Melt the butter in the saucepan and stir in the honey, salt, and ginger. Add the carrots and toss gently to coat. Heat through and serve warm.

Sciellfisc – Shellfish*

Mussels were served for the shellfish course. Mussels were likely known to the Anglo-Saxons and may have been gathered from coastal waters and estuaries. They were served simply with butter.

Brǣdan Fisc – Fish Baked with Coriander*

Serves 4–6

  • 1½–2 pounds firm white fish
  • 2 tbsp. olive oil
  • 1 tsp. ground coriander
  • ¼ tsp. black pepper
  • ¼ tsp. salt

Preheat oven to 375°F. Place the fish in a lightly greased baking dish. Rub with olive oil and sprinkle evenly with coriander, pepper, and salt. Bake uncovered for approximately 20–30 minutes, or until the fish flakes easily.

This dish is Roman in origin and inspired by recipes found in Apicius.

Pisan – Peas with Salt and Oil*

Serves 4–6

  • 2 cups peas, fresh or frozen
  • 1 tbsp. olive oil
  • Salt to taste

Cook the peas until tender and drain. Toss with olive oil and salt before serving.

Sumerlio Mearhgehæcc – Summer Pudding***

Serves 6–8

  • 1 loaf firm white bread, crusts removed
  • 4 cups mixed summer berries
  • ½ cup sugar
  • 2 tbsp. water

Combine the berries, sugar, and water in a saucepan and cook gently until the berries soften and release their juices.

Line a bowl with slices of bread. Spoon the berry mixture into the bowl and cover with additional bread. Cover and chill overnight. Unmold and serve cold.

Note: Summer pudding is modern in origin and was included as an interpretive dessert.

Hunigæppel – Honey Nut Cakes

Makes approximately 12 cakes

  • 1 cup flour
  • ½ cup honey
  • ½ cup chopped nuts
  • 1 egg
  • ¼ tsp. cinnamon

Preheat oven to 350°F. Mix together all ingredients until combined. Spoon onto a greased baking sheet and bake for approximately 12–15 minutes, or until lightly golden.


Final Notes: This feast represented an early attempt to reconstruct Anglo-Saxon foodways using the sources available at the time. While some dishes were based on historical texts and archaeological evidence, others were interpretive in nature. As additional research becomes available, these recipes may continue to evolve.

Fourteenth-Century Italian Feast – A Historical Menu Reconstructed February 24, 2001

Detail from “The Feast in the House of Levi” (1573), Paolo Veronese—an evocative Renaissance banquet scene setting the tone for our reconstructed medieval Italian feast.

Fourteenth-Century Italian Feast  

On February 24, 2001, at the VA Medical Center, I cooked this feast for Ceilidh XIV. It was a reconstruction of a fourteenth-century Italian banquet, drawing from sources such as Redon, Sabban & Serventi (The Medieval Kitchen) and Scully (The Art of Cookery in the Middle Ages). While some of my original redactions have been lost to time, the surviving notes and recipes are preserved here, alongside new adaptations.

This hub collects the menu at a glance, with links to each individual dish. Each recipe page includes the original text, modern interpretation, substitutions (🥕 Dietary Suggestions), and cook’s notes for scaling to feasts.