Capponi sopramentati serviti freddi con caparetti sopra - capon sopramentati



122. To boil a boneless capon

…. When the capon has been prepared in either of the above ways (skinned and deboned), get the flesh from the breast of another uncooked capon, and a pound of prosciutto and pork fat together, and beat those finely with knives, adding in half an ounce of common spices, a handful of finely chopped herbs, two egg yolks and two ounces of grated cheese. Stuff the capon with that mixture, pushing it into the wings and thighs; sew it up so the stuffing cannot come out, with its wings and thighs trussed, put the cample into an ample earthenware or copper pot with cold water and put that on the fire.

123. To boil and prepare the capon "sopramentato"

When the capon is plucked and drawn, whether stuffed or empty, boil it in a meat broth or else in water with a piece of proscuitto and crushed pepper. When it is done, take it out of the broth and let it drain. Then make several slashes across the thighs, body, and breast. Sprinkle it all over, especially in the slashes, with a mixture of sugar, pepper, cinnamon, cloves, nutmeg, and fennel flour. Let it cool. When you wish to serve it, do so with it cold, with cut-up lemons over it. Before sprinkling it, you can also splash it with rose vinegar.


First you will need to put together your common spices.  This is delicious, and I use it quite a bit in my cooking.   I have sometimes substituted cubebs and long pepper for the pepper and ginger to create a spicier blend. 

Rupert de Nola's Libre del Coch (ab 1529) gives instructions for Common Sauce Spices. Amended.

Libre del Coch

Roughly translated from Spanish to English (thank you Google) this set of instructions can be translated to be:

Cinnamon three parts; cloves two parts; one piece ginger; pepper a part/ some dry coriander well ground/ a little saffron be all well ground and sifted.

Interpreted Recipe

Common Sauce Spices, Amended

1  tbsp. cinnamon
2 tsp. cloves 
1 tsp. ginger 
1 tsp. pepper
1/2 tsp. dry coriander (ground)
Pinch of Saffron

Capon "Sopramenti" 

2-2 ½ pounds boneless skinless chicken (I used breasts that had been cut in half then pounded thin)
1 pound prosciutto
1 tbsp. Common spices
1 ½ teaspoons thyme
3 tablespoons sage
2 tablespoons parsley
1 tablespoons ground fennel seed
¾ teaspoon nutmeg
2 egg yolks
2 ounces grated cheese

I used chicken breasts that I cut in half an pounded out so that I could tie them up into pin wheels.  Sprinkle with your common spices and add a slice of prosciutto. 

Bring chicken broth to a boil, add a couple of lemon slices and a pinch of your common spices. 

Beat egg yolks with your cheese and herbs.  I used a mix of ricotta, fontina and parmesan cheeses. 

Wrap your breasts into pinwheels and tie off with kitchen string.  Ease them into your hot broth and poach until cooked completely through.  Allow chicken to cool.

To serve, slice each chicken breast into thin slices to get chicken "pinwheels" and cover the sliced chicken with thinly sliced lemon.



Vaccina salpresa alessata, servito con petrosemolo -Cold salted beef lightly spiced







To lightly salt and boil every cut of the said animal, chapter 4, Scappi

I find that the shoulder and breast of the said animals are more appropriate than the others. When the cow or bull is dead and skinned without being skinned, one cuts it into the said layers in many pieces, and one puts it in slat in a ceramic vessel or wood, the which has been well washed, because if the salt is not cleaned, and if it is full of dirt it will have a bad smell, and when the pieces are places one on top of the others one covers the vessel with a wood cover, adding above a weight that holds everything well pressed until it has made the salt solution, and the summer when it has been curing for four days, and in the winter for eight, one pulls it out of the vessel, as much as you want to cook, rinse it in fresh water, and put it to cook in water without salt, and make sure above all that it is well skimmed. When it is cooked one can serve it hot or cold at every time with garlic sauce or mustard in plates. And if you want to make it in the same day that the animal is killed, take a piece of the shoulder or another part, and put it to boil in strong salted water until it is well cooked. And serve this in the same way that it is said above.

Ingredients

2 Pounds beef brisket or flank steak 
1/2 C. salt
1/2 Tbsp. pink salt (sodium nitrite)
2 Tbsp.  coriander
2 Tbsp. cracked black pepper 
1 Tbsp. each garlic powder and crushed fennel

Trim and clean the beef, removing connective tissue and most of the fat. Prepared the dry rub by mixing together all ingredients.  Rub the cure over all of the meat surfaces and place in a ziplock back.  Refridgerate for 7 days, turning the bag daily. 

I chose to "brine" my meat instead and omitted the pink salt.  I placed the dry rubbed meat into a ziplock bag and then covered it with water.  I allowed it to sit for three days before cooking.  I rinsed the meat very well, dried it with a paper towel and then cooked it on a grill. 

Alternatively, you can cook your meat in a slow cooker on low overnight. Allow meat to cool, slice and serve garnished with parsley or on a bed of greens. 


How to pickle Cowcumbers, The whole body of cookery dissected; Rabisha, 1661

How to pickle Cowcumbers, The whole body of cookery dissected; Rabisha, 1661


This is a recipe that is too good to pass up!  I learned quite a bit while working on this recipe and I am too excited to wait for the final product not to share. 

The author begins his book in a most humble fashion: 
Impartial Reader,

MAny reasons have at last induced me to present the world with this small Tract of my many years study and practice in the Art and Mysterie of Cookery.
....he goes on to explain his reasons and the one that has stuck with me throughout the years is this: 
Secondly, It hath been the practice of most of the ingenuous men of all Arts and Sciences, to hold forth to Posterity, what light or knowledge they understood to be obscure in their said Art: And the wisest of Philosphers, learned and pious men of old, have highly extolled these principles, who went not out like the snuff of a candle, but have left their Volumes to after-ages, to be their School-master in what they have a mind to practise, which calls back time, and gives life to the dead.
And another statement which struck me further into the letter of introduction: 
Yet there is an evil amongst most men, when they have learned themselves by other mens light, they would extinguish that light, that none might follow them; and so men monopolize all knowledge therein to themselves, and condemn all those that are a guide and light to the ignorant; there is none other but such will condemn me in what I have done.

I have a confession to make, when attempting to work out vague instructions in earlier books, I often find myself referring to books that are printed just out of period to try to develop an idea of what the flavorings may have been in our period. I have found that the instructions are a little bit more complete and this recipe for a pickled cucumber is no exception. The instructions on the preparation of your cucumbers, and the quantity of the seasonings is very complete.  What was surprising was the method used in creating your pickled cucumber.  The pickles are first brined and then some of the water is removed and replaced with white wine vinegar.  The result is a taste explosion in your mouth; floral from the cucumber, sharp from the vinegar and then the spices; first dill, pepper, and mace, and lastly bay and clove. It is delicious and a must try for anyone who enjoys pickles.  

You are first instructed to take your smallest cucumbers "after Bartholmew-tyde".  Bartholmew-tyde is August 24th and celebrates the festival of St Bartholomew - patron saint of tanners, plasterers, tailors, leatherworkers, bookbinders, farmers, housepainters, butchers, and glove makers. He is one of the 12 Apostles, and was either decapitated or skinned alive, the stories very.  The recipe gives us an idea of when to prepare the pickle.  Curious, I researched when cucumbers were in season, specifically in England.  I discovered that they are available March through October, but they are at their best in the months of April through September.  In preparing pickled cucumbers after the middle August, cucumbers were being pickled when they were at their best, and before the season ended. 

It is also interesting to note that the seasonings that are used in the preparation of this recipe; salt, bay leaves, dill leaves, pepper, mace, and cloves, are antibacterial. Cucumbers are layered in a pot or firkin with layers of Bay leaves and dill before a cooled solution of water infused with enough salt to bear an egg and dill as an option are poured over them.  

What this recipe seems to lack is an acid.  Further research pointed me to something I had discarded in my original attempt at this recipe because I did not understand the purpose of the instructions. Specifically, you are advised to "dip a cloth in beer, and rub them (cucumbers) clean from the dirt". Alcohol, in this case beer, acts as a preservative for the vegetables -- but only if -- the acidity of the alcohol is at least 5%.  At less than 5% acidity the opportunity for sugars in the alcohol and bacteria to interact is higher which could lead to illness.   

Pickling is a method of preserving fruits and vegetables by adding acid which transforms the flavor. There are two ways acid can be added to vegetables.  The first and the one most people would think of when you say pickle is the introduction of a vinegar based brine.  

The second, and the method, which is used here, is fermentation over a period of time in a water and salt solution during which time beneficial bacterial transforms natural sugars into lactic acid. It is commonly known as lacto-fermentation.  One of the more common misconceptions about lacto-fermentation is the idea that you need to introduce a dairy based whey (yogurt or whey from cheesemaking) to the vegetables to achieve the pickle.  The "lacto" in the term lacto-fermentation refers to lactobacillus, the bacteria which creates lactic acid as a byproduct. It lives everywhere and is commonly found on vegetables and fruit--no dairy needed.

How to pickle Cowcumbers

TAke your smallest Cowcumbers, or Gerkines, after Bartholmew-tyde, dip a cloth in beer, and rub them clean from the dirt, then put a laying of Bay and Dill leafes in the bottom of your Firkin or Pot, and a quantity of whole Pepper, two or three blades of Mace, and as many Cloves; then place a laying of Cowcumbers thereon; so continue with your said in gredients till your Pot or Firkin be full; then make a Liquor with fair water, and good store of Dill to make it strong, with so much salt as will bear an egg; you may infuse the Dill, or you may boyl it, but let it be cold, then put it into your Cowcumbers; let this pickle continue to them almost a fortnight, then pour part away, and fill it up with white wine Vinegar, so shall your Cowcumbers be green and crisp, and not too sour.

The whole body of cookery dissected, taught, and fully manifested, methodically, artificially, and according to the best tradition of the English, French, Italian, Dutch, &c., or, A sympathie of all varieties in naturall compounds in that mysterie wherein is contained certain bills of fare for the seasons of the year, for feasts and common diets : whereunto is annexed a second part of rare receipts of cookery, with certain useful traditions : with a book of preserving, conserving and candying, after the most exquisite and newest manner ...

Rabisha, William.London: Printed by R.W. for Giles Calvert ..., 1661.

Interpreted Recipe

1 pound small cucumbers
1/4 cup (or more) beer of choice (I suggest wheat beer, pale ale/IPA, stout or portar)
Handful of bay leaves (I bought the half ounce fresh herbs from the store)
Handful of fresh dill (see above)
1 1/2 tbsp. whole black pepper
1 1/2 tsp. ground mace
4-6 whole cloves
Heavily salted water (for each cup of water use 3 tbsp. of kosher salt-this will float an egg)

These directions are vague and for that I apologize.  I used a 32-ounce jar, the jar you use may be different in size, hence the "method" of the instructions instead of actual measures.  

Early in the day measure your water and add your salt.  If you wish to infuse the brine with dill, add the thickest parts of your dill stems, or dried dill. Bring the water to boil and allow to cool to room temperature. You may want to strain out the dill. I did not. 

While the brine is cooling prepare your jar and your cucumbers.  The jar needs to be super sterile, I washed my jar on the sterilize cycle in the dishwasher.  The cucumbers need to be cleaned off with your beer. Cut off the stem end of the cucumber and wipe the cucumber off with a towel dampened with beer.

Cover the bottom of the jar with bay leaves and fresh dill and then add your cucumbers. Continue to layer until your jar is full.  Add in the remaining spices and cover with the brine.  I used a coffee filter tied to the jar with some string instead of the lid.  Allow the jar to sit in a warm place for 12 to 14 days.  Pour off a measure of your water (I removed half the water and added the vinegar and found it too sharp the first time.  The second time, I removed a cup of water and added a cup of vinegar and I preferred that) and add your white vinegar.  Pickles will store beautifully in the refrigerator for approximately two months.  The longer they are stored, the better they will taste. 

Note: If the pickles feel bad (slimy or feel rotten), smell bad (rancid), become odd colored (grey, brown or black), develop a funky colored mold (anything other then white), tastes bad (if you are brave enough to taste something that smells foul and feels slimy), or makes your stomach upset after a taste test-- toss it and start over.  Do not take chances.  

White yeast known as Kahm yeast may develop on top of your pickle. It is fuzzy in appearance and may have an odor, but not a rancid one. It is harmless and will not affect taste, smell, or feel of your pickle, remove it and the item it may have attached to. If your pickle is complete, place it in the fridge, otherwise you may notice a return of the Kahm in a few days.


Harleain MS 279 (ab. 1430) - xlviij. Tayloures & Cxiiij. Tayleȝ - Rice Porridge with Currants & Dates or Figs, Dates and Raisins + Bonus Recipes for Poudre Douce (Sweet Powder)

Tayleȝ with Spiced Apples and Walnuts

I was very eager to try out this recipe from Two fifteenth-century cookery-books : Harleian MS. 279 (ab 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1439, Laud MS. 553, & Douce MS. 55 by Thomas Austin" for Tayloures, which is another pottage based on the almond milk and rice flour base.  Previously published interpretations which contain this base include; Cxxxvj. A potage of Roysons (Rice Porridge with Apples and Raisins), .Ixxxv. Gaylede (Rice Porridge with Figs & Honey), .Cxxv. Vyolette - Violet. and .lxviij. Bruet of Almaynne in lente (Rice Porridge with Dates)

The taste testers and I had an interesting conversation about where in a feast you would find dishes like these served.  The consensus is that for the modern day pallet you serve them at breakfast--barring that, they should most likely be served either as a sweet side dish as part of a course, or at the end of the meal for a warm pudding. I believe in period these dishes would have been served in first course for dietetic reasons.  

I have combined two similar sets of instructions into this post which was first published in 2017.  The second dish, Tayley (Taylez) differs from the first only in the fruits used, and the addition of vinegar and honey added to the dish.  I chose to make the sauce seperately, adding the dates and the raisins to it.  You will note that the sauce appears very dark.  I was gifted autumn honey from a friend, and this particular honey is very dark and flavorful. 

These two dishes do not disappoint. They differ differs from the other pottages with the use of the wine, the fruits used and the spicing. Some things to note; the interchange of bread with rice as a thickener in the first recipe, and the usage of honey versus sugar in the second.  This led to a discussion on the preogative of the cook; Is it ok to follow the example of these recipes and add additional spices or exchange out the thickeners used when reconstructing recipes in period?  We concluded that what we were using today was a set of instructions most likely written by someone watching the cook prepare the food, and listening to what the cook said, but who may have only seen it prepared the one time.  Therefore, it is likely that just as modern day cooks will substitute one item for another, the medieval cook most likely did the same. In a situation where using a wheat based thickener is not idea, the use of eggs or rice would be appropriate.  Likewise for the use of seasoning or other items.  We also noted that in this particular manuscript several sets of instructions (like these two) may differ by one or two items, for example the addition of wine, the protein used, or  in this case the fruit and spicing differ. 

The last bit of discussion we had, while finishing off our "brunch" was the feasibility of creating dishes like this for camping events, specifically for a camp breakfast. It was noted that with the exception of almond milk, all of the ingredients are dried and easily portable.  It would be quite feasible to make almond milk on site, eliminating the need to keep a dairy product that would easily spoil around.  Further, it was noted that the cereal itself continued to thicken as it cooled.  Had there been *any* left over, I would have liked to have know if it would be possible to cool it, slice it and fry it up similar to mush.  With the ingredients used, refridgeration would not be a requirement right away.  

What would you do with the almond meal once the milk was made? With a can of pie filling, or fresh fruit of your choice, you could make a quick crumbly topping for a camp pie.  Simply mix 1/4 cup of the (used) almond flour with 1 cup dry oats, a teaspoon or more of your spices, up to a1/4 cup honey and add the juice of half an orange. Yum! Breakfast and desert done with creative use of portable items that do not require a cooler ;-)

xlviij. Tayloures. — Take a gode mylke of Almaundys y-draw with Wyne an Water, an caste hym in-to a potte, and caste gret Roysouns of corauns, Also mencyd Datys, Clowes, Maces, Pouder Pepir, Canel, Safroun, & a gode dele Salt, & let boyle a whyle; þan take it and ly*. [Lye; allay.] it wyth Flowre of Rys, or ellys with Brede y-gratyd, & caste þer-to Sugre, & serue forth lyke Mortrewys, & caste pouder of Gyngere a-boue y-now.

48. Taylours - Take good milk of almonds drawn with wine and water, and caste them in a pot, and caste great raisins of corauns (currents). Also minced dates, cloves, maces, powder pepper, cinnamon, saffron and a good deal of salt, and let boil awhile; Than take it and lie it with flour of rice, or else with bread grated and caste there-to sugar, and serve forth like mortrews, and cast powder of ginger above enough.

Interpreted Recipe

3/4 cup almond milk
1/4 cup wine (I used red wine)
1 tbsp currants (or raisins)
2 dates chopped as small as currants (or raisins)
2 cloves
1/8 tsp. each mace, pepper, cinnamon (or to taste)
pinch of saffron
salt to taste
2-3 tbsp. rice flour or bread crumbs
1 tbsp or to taste sugar (or to taste)
Pinch of ginger

I used commercially prepared almond milk and added white wine to it because I wanted to keep the pottage as white as possible.  I much prefer the taste of homemade almond milk to the commercially prepared almond, and a easy recipe using almond flour can be found here: Quick Homemade Almond Milk. I heated the almond milk with the currants and the raisins and added the spices, a pinch of saffron and sugar to it.  Once it had obtained the color I wanted, I added the rice flour and stirred till it was thick.  Before serving I sprinkled the dish with a pinch of ginger and a pinch of currants.

.Cxiiij. Tayleȝ.—Take a chargeaunt Mylke of Almaundys, an draw with wyne caste in to þe potte [deleted in MS]; take Fygys & Roysonys a gode porcyon, to make it chargeaunt, waysshe hem clene, & caste hem on a morter, grynd hem as small as þou myȝt, temper hem vppe with þin*. [Thine. ] Mylke, draw hem þorw a straynoure, also chargeauntly as þou myȝth; caste it in a clene potte, do it to þe fyre; take Datys y-taylid a-long, & do þer-to; take Flowre of Rys, & draw it þorw a straynoure, and caste þer-to, & lat it boyle tylle it be chargeaunt; sette it on þe fyre; take pouder Gyngere & Canelle, Galyngale; temper with Vynegre, & caste þer-to Sugre, or hony; caste þer-to, sesyn it vppe with Salt, & serue forth.

114. Tayles - Take thick milk of almonds, and draw with wine, caste in to the pot; take figs & raisins a good portion, to make it thick, wash them clean and caste them on a morter, grind them as small as you might, temper them up with your milk, draw them through a strainer, also thick as you might; cast it in a clean pot, do it to the fire; take dates, sliced long, and do there-to; take flour of rice, and draw it through a strainer, and caste there-to, and let it boil till it be thick; set it on the fire; take powder ginger and cinnamon, galingale; temper with vinegar, and caste there-to sugar or honey; cast there-to, season it up with salt, and serve forth. 

Interpreted Recipe

3/4 cup almond milk
1/4 cup wine 
2 figs
1 tbsp raisins
2 dates sliced long ways
2-3 tbsp. rice flour
1/2 to 1 tsp. powder douce 
1 tbsp. vinegar (I used Apple Cider)
2 tbsp. honey
salt to taste

Prepare as above.  You can serve the spiced syrup separate, or add it to the cereal mixture.  In the picture I made the wine and honey mixtures a syrup and poured over the top.  

Both of these dishes had very balanced flavors, while similar in ingredients and preperation each was different from the other.  

Similar Recipes

Le Viandier de Taillevent (France, ca. 1380 - James Prescott, trans.)

Lenten slices. Take peeled almonds, crush very well in a mortar, steep in water boiled and cooled to lukewarm, strain through cheesecloth, and boil your almondmilk on a few coals for an instant or two. Take some cooked hot water pastries a day or two old and cut them into bits as small as large dice. Take figs, dates and Digne raisins, and slice the figs and dates like the hot water pastries. Throw everything into it, leave it to thicken like Frumenty, and boil some sugar with it. To give it colour, have some saffron for colouring it like Frumenty. It should be gently salted.

Recipes from the Wagstaff Miscellany (England, 1460)

Tayle. Take a lytyll milke of almonds drawyn up with wyn & do hit in a pott do ther to figes reysens & datys cut and sygure & good pondys boyle hit up colour hit with safron & messe hit forth.

Recipes from the Wagstaff Miscellany (Beinecke MS 163) (England, 1460)

Tayle. Take a lytyll milke of almonds drawyn up with wyn & do hit in a pott do ther to figes reysens & datys cut and sygure & good pondys boyle hit up colour hit with safron & messe hit forth.

Bonus Recipe (s) 

DUKE'S POWDER - POLVORA DE DUQUE - Libre del Coch, 1529 

Half an ounce of cinnamon, one eighth of cloves, and for the lords cast in nothing but cinnamon, and a pound of sugar; if you wish to make it sharp in flavor and [good] for afflictions of the stomach, cast in a little ginger.

And the weights of the spices in the apothecary shops are in this manner: one pound is twelve ounces, one ounce, eight drachms; one drachm, three scruples; another way that you can more clearly understand this: a drachm weighs three dineros, a scruple is the weight of one dinero, and a scruple is twenty grains of wheat.


The Libre del Coch has a second recipe for this spice mix, De altra polvora de duch, which contains 2 oz. ginger, 1/2 drachm galingale, 1 oz. cinnamon, 1 oz. long pepper, 1 oz. grains of paradise, 1 oz. nutmeg, 1/4 oz. fine sugar. 

The Libre de Sent Sovi gives yet another recipe: 1 pound sugar; 1/2 oz. cinnamon; 3/4 oz. ginger; 1/4 oz. total of cloves, nutmeg, galingale, and cardamon.

Duke's Powder

Cinnamon half an ounce --1 tbsp.
Cloves half a quarter (1/8th of an ounce) --3/4 tsp.
Sugar a pound -- (based on the 12 ounce pound) 1 1/2 cups
Ginger - a little --1 tbsp.

This mixture of spices, while not completely white, yields a very light tan powder. This is the mixture that I have used in my interpretation for Bolas and is pictured as the powder filling the dates.

Note: A dry ounce is equal to two tablespoons, or 1/8th of a cup.

Previously published: January 02, 2017