Moretum – Ancient Roman Herbed Cheese Spread (Roman Feast Recipe)

This dish was served as part of the Push for Pennsic 2004 – Early Roman Feast.

Originally published: June 29, 2025 | Updated: May 19, 2026

Updated 5/19/2026: This post has been expanded to current Give It Forth standards with additional historical background, Roman feast context, camp and Pennsic service notes, a recipe scaled for 8 diners, dietary notes, FAQ, internal links to the full Roman feast menu, and structured recipe data.

What is Moretum? Moretum is an ancient Roman herbed cheese spread made by pounding cheese, garlic, herbs, vinegar, and olive oil together in a mortar. It is pungent, salty, fresh, and ideal with flatbread as part of a Roman gustum, or appetizer course.

Moretum – Roman Herbed Cheese Spread

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Cold or Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Moretum was a common Roman dish combining fresh herbs, garlic, cheese, vinegar, and olive oil. The recipe appears in a short Latin poem once attributed to Virgil, describing a farmer preparing this flavorful spread as part of his daily breakfast. Its name likely comes from the mortar used to pound and mix the ingredients.

Did You Know?
The Moretum poem details the rustic preparation of this dish and includes an ode to garlic. It offers a vivid look into the humble meals of rural Romans.

For an English translation of the Moretum poem, see the Poetry in Translation version here.

The poem gives us more than a list of ingredients. It preserves a little domestic scene: a farmer rising early, grinding garlic and herbs, mixing cheese with oil and vinegar, and eating the finished spread with bread before beginning his work. That makes moretum especially useful for interpretation. It is not an elite showpiece dish, but a practical food with strong flavors, simple ingredients, and deep roots in everyday Roman eating.

Garlic, Mortars, and the Roman Table

The name moretum is generally connected to the mortar, or mortarium, used to pound the ingredients together. This matters because texture is part of the dish. Moretum is not meant to be a delicate modern dip whipped into smoothness. It is a pounded spread: coarse enough to show herbs and cheese, but unified by olive oil and vinegar into something that can be scooped up with bread.

Garlic gives the dish its force. The cheese provides salt and body. Herbs bring freshness and color. Olive oil softens and enriches the mixture, while vinegar sharpens it and keeps it from becoming too heavy. Served beside flatbread, olives, sausages, vegetables, and wine, Moretum makes a Roman appetizer board feel complete.

🏛️ Roman feast note: Moretum works beautifully as the flavorful center of a Roman dayboard. A small amount goes a long way, especially when paired with Piadina, olives, cucumbers, sausages, and other gustum dishes.

Modern Interpretation

This version uses pecorino romano and fresh herbs like coriander and celery leaf to evoke the original blend. It is simple, pungent, and perfect with bread.

Pecorino romano is salty and assertive, which makes it a good modern choice for this dish. Fresh coriander, or cilantro, gives the spread a bright green herbal quality, while celery leaves echo the bitter-green flavors often found in older herb mixtures. If cilantro is not liked by your diners, parsley may be substituted, though the flavor will be milder.

⚖️ Humoral note: In later medieval dietary theory, garlic was considered strongly heating and drying, while cheese could be heavy and moist depending on age and type. Vinegar and fresh herbs help sharpen and balance the dish. Although Moretum is Roman rather than medieval, the practical flavor balance is clear: rich cheese, hot garlic, bright herbs, sharp vinegar, and smoothing olive oil.

Lucanicae – Ancient Roman Sausages (Apicius-Inspired Roman Sausage Recipe)

Lucanicae – Ancient Roman Sausages (Apicius-Inspired Roman Feast Recipe)

This dish was served as part of the Push for Pennsic 2004 – Early Roman Feast.

Originally published: June 29, 2025 at 3:44 PM | Updated: May 19, 2026

Updated 5/19/2026: This post has been expanded to current Give It Forth standards with additional historical context, feast service notes, Pennsic/camp cooking guidance, an appetizer-sized recipe for eight, dietary notes, FAQ, internal links to the full Roman feast menu, and structured recipe data.

What are Lucanicae? Lucanicae were seasoned sausages associated by Roman writers with Lucania in southern Italy. This version is inspired by Roman sausage traditions and the flavors of Apicius: minced meat, pepper, pine nuts, and liquamen or fish sauce, shaped small for feast service and grilled or gently cooked before finishing.

Lucanicae – Grilled Roman Sausages

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Warm or Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Lucanicae, the seasoned sausages of Roman origin, were named after the region of Lucania in Southern Italy. Roman soldiers are said to have learned the technique of stuffing spiced meat into casings from the Lucanians. These sausages are the ancestors of modern varieties such as Italian luganega and Spanish longaniza.

Did You Know?
The Roman author Varro writes: “Lucanicae are so called because soldiers learned to prepare them from the Lucanians: they stuff minced meat into casings made from intestines, along with various seasonings.” – Varro, De Lingua Latina 5.22

For more on ancient Roman sausage-making, see the digitized Latin and English text of Apicius – De Re Coquinaria.

The surviving Roman cookery tradition does not give us a modern sausage recipe with neat measurements, temperatures, and timing. Instead, it gives us a flavor-world: pepper, liquamen, herbs, nuts, wine, vinegar, smoke, roasting, and meats prepared for household tables, taverns, military travel, and feasts. This redaction is therefore not a claim of exact reconstruction. It is a practical, feast-tested interpretation designed for SCA service, camp conditions, and modern food safety.

Lucania, Soldiers, and Sausage-Making

The Roman explanation for lucanicae ties the sausage to Lucania, a region of southern Italy. Whether the Roman army truly learned the technique there or later writers preserved a convenient food etymology, the association matters. Sausages are portable, efficient, flavorful, and well suited to feeding groups. Minced meat mixed with salt, spice, and fat can stretch ingredients, cook quickly, and serve neatly in small portions.

For a feast cook, that ancient practicality still applies. A platter of small, bite-sized sausages looks abundant, serves cleanly, and works beautifully in an appetizer course. At Push for Pennsic, these are best treated as a gustum: a savory opening bite served with other small Roman-inspired dishes rather than as a large modern entree.

🏛️ Feast-cook note: A mound of small, meatball-sized sausages is pleasing to the eye and gives a generous impression while keeping portions appropriate for an appetizer course. About 1 tablespoon of meat mixture per sausage gives two or three bites, and 1 pound of meat makes roughly 30 small sausages.

Modern Interpretation

This simplified grilled version uses bulgur to approximate the grainy texture of some Roman forcemeats and mixes pork and beef for richness. Pine nuts add a distinctly Roman touch, and liquamen, or modern fish sauce, gives the meat its salty, savory backbone.

Historically, sausage could be stuffed into casings, but feast conditions are not always generous. This version may be shaped into small patties, rolled into bite-sized sausage logs, stuffed into casings, or gently poached in plastic wrap when casings are unavailable. The goal is not to make a modern deli sausage, but to create a flavorful Roman-inspired bite that can survive real event conditions.

Why These Ingredients?

• Ground meat: Pork is especially appropriate for Roman cookery, though a pork and beef blend gives a rich, accessible modern texture.
• Bulgur: This is a modern practical choice that gives texture and helps the mixture hold together. It also echoes the use of grains and fillers in historic forcemeat traditions.
• Liquamen / fish sauce: Roman cookery used fermented fish sauces extensively. Modern fish sauce is the easiest substitute.
• Pine nuts: Pine nuts appear frequently in Roman recipes and add richness, texture, and a distinctly ancient Mediterranean character.
• Pepper: Black pepper was a prized imported spice and appears often in Apicius-style seasoning.

⚖️ Humoral note: Later medieval dietary theory often treated pork and beef as heavy meats that benefited from warming spices, salt, vinegar, mustard, or sharp sauces. While this recipe is Roman rather than medieval, the flavor logic still makes sense at table: pepper, fermented fish sauce, and accompaniments such as mustard, olives, herbs, or wine help cut the richness of the meat.

Tudor Mince Pies (1591) – For Pyes of Mutton or Beefe from A Book of Cookrye

For Pyes of Mutton or Beefe (A Book of Cookrye, 1591)

Originally published: December 31, 2020 · Updated: November 15, 2025

🥕 Dietary Notes: Contains gluten, beef, and dried fruit. Suet may be replaced with vegetable shortening for a vegetarian-friendly option (texture and flavor will differ from period practice).

Kitchen Notes: For SCA feasts, I always post an ingredient-based menu on the kitchen door and tables, and I am happy to accommodate dietary needs with advance notice. Medieval dishes often contain ingredients modern diners may not expect, so clear labeling is essential.

A Note on Historical “Mincemeat”

Today, “mincemeat” often refers to a sweet mixture of fruit, spices, and sometimes spirits—but from the Middle Ages through the early modern period, mince pies always contained meat. The traditional mixture blended minced beef, mutton, or veal with suet, dried fruit, warm spices, and sometimes saffron.

These were hearty, savory-sweet hand pies served throughout the winter and were far closer to a spiced meat pastry than a modern dessert.

Original Recipe (1591)

For Pyes of Mutton or Beefe.
Shred your meat and Suet togither fine, season it with cloves, mace, Pepper, and same Saffron, great Raisins, Corance and prunes, and so put it into your Pyes.
~ A Book of Cookrye Very Necessary..., 1591

Modern English

Shred your meat and suet together fine. Season with clove, mace, pepper, and a little saffron. Add large raisins, currants, and chopped prunes, and place the mixture into your pies.

A Quick Story About Mincemeat & Misunderstandings

At one SCA event where I served these pies, a guest came into the kitchen distraught after eating a mince pie “with meat in it.” She had assumed they were vegetarian, not realizing that historical mince pies always contain meat. The menu—with a full ingredient list—was posted at the kitchen door and on the tables, but modern expectations can surprise people.

This experience reinforced why I am meticulous about posting detailed ingredient-based menus and why I encourage diners to share dietary needs in advance. I can always accommodate those needs when I know about them, and it helps everyone enjoy feast day without worry.

Why Medieval Cooks Mixed Meat, Fruit, and Spices

To a modern palate, combining beef with raisins and saffron may seem unusual, but in the 15th and 16th centuries this combination reflected the height of good cookery. Medieval recipes often balanced warm and cold humors using meat, fruit, and spices to keep the body in proper “temperament.”

Dried fruits brought sweetness and moisture; spices like mace, clove, and pepper added warmth and helped “correct” the perceived coldness or dampness of certain foods. Saffron contributed both color and a sense of luxury. A pie like this was not a random flavor mashup, but a carefully considered dish grounded in medieval food philosophy.

Mince Pies at the Medieval Table

Pies were central to medieval and Tudor feasts. A well-made pie demonstrated the cook’s skill, the host’s wealth, and the kitchen’s organization. Small, hand-sized pies like these were easy to portion out in a noisy hall, could be served hot, and traveled well on trenchers or small plates.

Mince pies appear in banquet menus, civic feasts, and household accounts as part of winter and holiday fare. Rich with meat, fat, fruit, and spice, they signaled generosity as much as good taste.

Historical Background

In medieval and Tudor England, mince pies were part of a long tradition of mixing meat with fruit and warm spices. This blend of savory and sweet flavors created a rich, festive pie that was especially popular during winter months and holidays. The dried fruit added subtle sweetness, the suet added richness, and the spices—clove, mace, pepper, and saffron—brought warmth and luxury.

By the 18th and 19th centuries, mince pies evolved into the sweet-only versions we know today, but in 1591, they were still very much a savory meat dish with a delicate sweet note.

How Mince Pies Changed Over Time

In the 16th century, mince pies were hearty, savory dishes that happened to include fruit. Over the 17th century, the amount of sugar and dried fruit increased, and the spice blends became more elaborate. By the 18th and 19th centuries, many “mincemeat” recipes had lost the meat entirely, relying instead on suet, fruit, sugar, and alcohol.

This 1591 recipe belongs to that earlier, meat-forward tradition. If your only experience of mince pies involves modern Christmas desserts, these will be a completely different—and delightfully historical—experience.

What These Pies Taste Like

These pies are savory first, with gentle sweetness from the dried fruits. The spices and saffron provide warmth and fragrance without overpowering the meat. They’re rich, filling, and wonderfully medieval—best enjoyed warm, and very much a hand pie rather than a dessert.

Why Saffron?

Saffron was one of the most prized spices in Tudor England. It added not only a golden hue, but also warmth and gentle floral notes. Its presence in a pie signaled celebration, hospitality, and expense—saffron was never used casually. A pinch in the filling is a small nod to the luxury this recipe would have represented on a 16th-century table.

What Suet Adds to the Recipe

Suet is the hard, clean fat from around the kidneys of cattle or sheep. It has a higher melting point than butter, which gives medieval pies their characteristic light, crisp bite and keeps the filling rich without becoming greasy.

Rendered suet (tallow) also acted as a preservative fat in winter cookery. When mixed with dried fruit and spices, it produced a filling that stayed good far longer than fresh meat alone. For cooks working with cool pantries and open hearths, this made mince pies both festive and practical.

How to Serve These Mincemeat Pies

These pies are best served warm from the oven and make excellent hand food for feasts, holiday tables, potlucks, or outdoor events. Their rich filling and small size make them ideal for the first or second course of an SCA feast.

If you want to stay close to period service, consider pairing them with:

• a hot spiced drink, ale, or hippocras
• a simple salad of herbs or “sallet” greens
• a pottage or broth as a preceding course

Cook’s Notes

These little pies surprised me with how comforting and deeply flavorful they were. The saffron lifts the filling, the prunes add richness, and the suet gives the mixture the perfect texture. They remind me of other European holiday meat pastries, but with a distinctly medieval soul. If you enjoy this recipe, it pairs beautifully with other late 16th-century dishes and makes a fine addition to a winter or Christmas-themed board.

Tudor Appetizers: Entrées de Table from The Accomplisht Cook

Tudor Appetizers: Entrées de Table from The Accomplisht Cook

Editor’s Note: As autumn turns to feast season, the next several posts on Give It Forth explore a different kind of Thanksgiving table — one inspired not by Pilgrims and pumpkins, but by the kitchens of Tudor and Stuart England. These 16th- and 17th-century dishes, drawn from sources like Robert May’s The Accomplisht Cook (1660), showcase the foods and flavors that would have graced a festive English winter board. Presented here in modern form, each recipe offers a way to bring history to an American Thanksgiving — blending Old World elegance with New World abundance.

Historical Note: The Tudors and Stuarts did not celebrate Thanksgiving as we do in America today. This series simply imagines how dishes from their winter feasts — roasts, “made dishes,” and spiced pies — might have found their way, in spirit and flavor, to the modern table. It’s a chance to explore the shared themes of gratitude, abundance, and seasonal celebration across centuries.

A clove-studded roast turkey in the Tudor–Stuart style, served with citrus, herbs, and bread sippets. Here it stands in for the “entrance to the table” in Robert May’s 1660 kitchen.

If the roast turkey is the great centerpiece of a holiday table, then the entrées de table are its graceful opening act. In the mid-seventeenth century, English cooks like Robert May borrowed the French idea of “made dishes” — elegant, composed plates of meats, vegetables, and fruits — and set them out as an entrance to the table: the first sight that greeted guests as they sat down to dine.

They are, in many ways, the ancestors of our modern appetizers: small, complex, carefully arranged dishes meant to delight the eye as much as the appetite.

“Another made Dish in the French Fashion”

Another made Dish in the French Fashion, called an Entre de Table, Entrance to the Table.

Take the bottoms of boil’d Artichocks, the yolks of hard Eggs, yong Chicken-peepers, or Pidgeon-peepers, finely trust, Sweetbreads of Veal, Lamb-stones, blanched, and put them in a Pipkin, with Cockstones, and combs, and knots of Eggs; then put to them some strong broth, white-wine, large Mace, Nutmeg, Pepper, Butter, Salt, and Marrow, and stew them softly together.

Then have Goosberries or Grapes perboil’d, or Barberries, and put to them some beaten Butter; and Potato’s, Skirrets or Sparagus boil’d, and put in beaten butter, and some boil’d Pistaches.

These being finely stewed, dish your fowls on fine carved sippets, and pour on your Sweet-Breads, Artichocks, and Sparagus on them, Grapes, and slic’t Lemon, and run all over with beaten butter, &c.

Somtimes for variety, you may put some boil’d Cabbidge, Lettice, Colliflowers, Balls of minced meat, or Sausages without skins, fryed Almonds, Calves Udder.

This is less a single recipe than a palette of ingredients: delicate pieces of poultry, artichokes, asparagus, grapes, potatoes, skirrets, pistachios, cabbage, and cauliflower — all gently stewed in white wine and butter, then arranged over carved sippets (toasted bread) and finished with lemon and more butter. It is sophisticated, seasonal, and abundantly flexible, just as a modern appetizer spread might be.

Historical Note: What Is an “Entre de Table”?

In early modern menu language, an entré(e) or entre de table was a “made dish” that entered the table with the first course. Rather than a single roast, it was a composed plate or platter: small pieces of meat, vegetables, and fruits layered together in a rich broth or sauce. These dishes sat between the great roasts and pies, offering variety and visual interest. They are close cousins to what we would now call appetizers or small plates.

Glossary: Sweetbreads, Sippets & Pipkins

Sweetbreads: The delicate thymus or pancreas of calf or lamb, prized for its tender texture. In modern kitchens, you can substitute small pieces of chicken thigh or breast for a similar feel.

Lamb-stones, cockstones & combs: Period terms for various small offal pieces and cockerel combs used as delicacies. For most modern cooks, diced chicken or turkey can stand in.

Knots of Eggs: Tiny curds or clusters made by stirring beaten egg into hot liquid, or small egg yolks poached together.

Pipkin: A small earthenware pot used for gentle stewing over coals.

Sippets: Thin slices or shapes of bread, toasted or fried, used to soak up sauces and form the base of a dish.

Fridayes Pye (1615): Meatless Chard, Apple & Raisin Tart from John Murrell

A Fridayes Pye made with greens instead of beet-root

Originally published 6/23/2015. 
Updated: October 20, 2025 – expanded with historical context on fish days, greens vs. root beet.

During research for large, serve-warm-or-room-temp banquet dishes, I fell in love with this meatless tart from John Murrell’s A New Booke of Cookerie (London, 1615). It’s a savory-sweet “Friday” pie—perfect for fast days—combining beet greens (i.e., chard) with apples, raisins, ginger, and a squeeze of orange.

Why “Fridayes” Pye?

In early modern England, Friday was on of the traditional "fish days" or fasting days required by the Church — meaning no flesh meat (beef, pork, lamb, etc.) could be eaten. This custom was rooted in Catholic tradition and continued well into the reigns of Henry VIII and Elizabeth I, even after England’s break from Rome. 

By the early 1600s, when John Murrell published A New Booke of Cookerie (1615), the observance of Friday and Lent fasts was still common across all social classes. Cooks compiled specific “Friday” or “Fish Day” sections in their books, filled with meatless dishes made from: 

• Fish, eggs, dairy, and vegetables 
• Pastries and pies enriched with fruit and spice instead of meat 
• Almond milk, butter, and oil as substitutes for animal fats 

So when Murrell labels this as a “Fridayes Pye,” he’s signaling that the recipe is appropriate for a fast day: 

• It’s meatless, using greens, fruit, butter, and spice instead of animal flesh. 
• It fits the pattern of “Lenten pies” — dishes made for observant days that were still elegant and flavorful. 
• The ingredients (greens, raisins, orange) reflect the seasonal spring diet tied to Lent and Easter preparation.

Fish Days and Fast-Day Cookery

In early modern England, “Friday” dishes like this one belonged to the long tradition of fish days—weekly abstinences from flesh meat inherited from the medieval Church. After the Reformation these customs never disappeared; instead, Elizabeth I and her Parliament re-cast them as patriotic observances that protected England’s fishing trade. On a fish day, cooks avoided beef, pork, or fowl but freely used fish, eggs, cheese, and butter. Only during the stricter Lenten fast were all animal products forbidden, replaced by almond milk or oil. Thus Murrell’s “Fridayes Pye,” rich with greens, fruit, and spice but still containing butter, fits the ordinary fish-day table perfectly—pious enough for Friday, but indulgent compared with true Lenten fare.

Historical note: The 1563 “Act for the Maintenance of the Navy” mandated regular fish days not for religion but to sustain England’s maritime economy. Observing fish days kept demand for sea-fish steady, ensuring a ready navy in wartime. Religious habit thus became state policy—a rare case where piety and politics shared the same table.

📌 Beet “greens,” not beet-root: In 16th–17th-c. English sources, “beetes” often means the leaf (chard). The line “picke out the middle string, and chop them small” points to de-ribbing greens. You can still make a beet-root version, but the period default is chard.

Why Greens, Not Roots?

When early English cooks wrote of “beetes,” they almost always meant the leaves—what we now call Swiss chard or leaf beet. The swollen red root beet familiar today was a later development. Medieval and early-modern gardeners grew white and red beetes mainly for their greens, prized for winter hardiness and gentle sweetness. Continental varieties that emphasized the root (the forerunners of today’s beetroot) reached England in the later 17th century and did not become common until the Georgian period.

John Murrell’s instruction to “picke out the middle string, and chop them small” clearly describes de-ribbing leaves rather than peeling roots. In humoral terms, greens were considered more cool and moist, balancing the hot and dry spices like ginger and pepper—making this dish suitable for Friday fasts and Lenten abstinence alike.

Fun fact: The modern bulbous beet descended from chard-like ancestors. 18th-century breeders selected for thicker roots, giving rise to the sugar beet and the deep red garden beet we know today.

Original Recipe (1615)

Fridayes Pye. WAsh greene Beetes cleane, picke out the middle string, and chop them small with two or three well relisht ripe Apples. Season it with Pepper, Salt, and Ginger: then take a good handfull of Razins of the Sunne, and put all in a Coffin of fine Paste, with a piece of sweet Butter and so bake it: but before you serue it in, cut it vp, and wring in the iuyce of an Orenge, and Sugar.

— John Murrell, A New Booke of Cookerie, 1615; ed. T. Gloning

Brawn of Swyne / Brawn with Mustard — Harleian MS 279 vs. Forme of Cury vs. Good Huswife’s Jewel

Period-inspired brawn served cold with sharp mustard — a fifteenth-century English favorite.

Brawn of Swyne / Brawn with Mustard

Last updated: October 10, 2025

This post compares the medieval dish Brawn of Swyne across three sources: Harleian MS 279 (c.1430), Forme of Cury (c.1390), and the late-Tudor The Good Huswife’s Jewel (1585/1596). You’ll find original texts, plain-English renderings, a contrast table, an authenticity explainer for new cooks, and a concise Harleian-leaning modern redaction.

TL;DR: All three sources agree: brawn (boar/pork) is served cold with strong mustard. Harleian 279 uniquely adds a brief wine soak. Forme of Cury is earlier but near-identical. Dawson’s Good Huswife’s Jewel shows the same dish living on in the 16th century.

1) Harleian MS 279 (c.1430) — “Brawn of Swyne”

Middle English: Brawn of Swyne. Take Brawn of Swyne, and seþe hit; and whan hit is y-sothe, pare hit and lay hit in wyne, and serue hit forth with mustard.

Modern rendering: Boil the pork brawn; when cooked, slice/trim it and lay it in wine; serve with mustard.

• Distinctive feature: the quick wine soak before service.
• Service: cold, thin slices with sharp mustard.
• Text: Two Fifteenth-Century Cookery Books (EETS 1888), p. 25.

2) Forme of Cury (c.1390) — “Brawne of Swyne”

Middle English (abridged): Brawne of Swyne... sethe it and serve it forth with Mustard.

Modern rendering: Boil pork brawn and serve it with mustard (no wine soak specified).

• Text: Forme of Cury (ed. Pegge), p. 95.

3) The Good Huswife’s Jewel (1585/1596) — “Brawn with Mustard”

See my late-Tudor descendant here: Brawn with Mustard (Dawson).

---

Compare & Contrast at a Glance

Source	Date	Core Method	Unique Step	Mustard Note
Harleian MS 279	c.1430	Boil → slice → lay in wine → serve cold	Wine soak before service	Rustic wet mustard (seed + wine/vinegar + salt)
Forme of Cury	c.1390	Boil → slice → serve cold	—	Same condiment; simple instruction
Good Huswife’s Jewel	1585/1596	Boil/cure → slice → serve cold	Printed domestic tips; seasonings trend sweeter	Mustard with wine/vinegar; later sugar appears in print culture

What “brawn” really means — and how it was prepared

In period, brawn was cured pork or boar—typically shoulder, neck, or head—put up in salt during autumn for winter feasts. When Harleian says “Take brawn of swyne, and seþe hit,” it assumes the meat is already salted. Boiling softens and reheats the preserved meat for slicing; the wine soak perfumes it; mustard completes the service.

Household records mention both “brawn of boor salte and fresshe” in service. See the Household Ordinances of Edward IV and the Harleian text itself: Harleian MS 279, “Brawn of Swyne”; compare Forme of Cury, “Brawne of Swyne”. A late Tudor descendant appears in The Good Huswife’s Jewel (1585).

1) The basic medieval cure

Plain coarse salt (sometimes a little saltpetre) for a week or more, then gentle boiling and a brief wine soak before service.

2) Aromatic “luxury” cures

Noble kitchens sometimes added peppercorns, cloves, mace, sage, or bay, mirroring salted fish/venison methods: “To Salt Fresh Salmon” and “To Salt Venison” (Harleian MS 279).

3) Preparing brawn today

• If using cured meat: start with unsmoked salt pork, salt-cured ham, or brined shoulder; soak overnight to reduce salt before simmering gently.
• If using fresh pork: a simple brine for 3–5 days under refrigeration (per quart water: 1/4 cup coarse salt, a few peppercorns, 2–3 cloves, 1–2 bay leaves, splash of white wine or vinegar). Rinse, then simmer gently.
• To serve: slice thin, lay briefly in wine (Harleian), and serve cold with sharp mustard.

🕯️ “Lord’s Salt” (optional, elite cure): Some noble households kept a perfumed preserving mix called Lord’s Salt (sal domini): fine salt blended with a little saltpetre and warming spices (pepper, cloves, mace), sometimes with sage or bay. It yields rosy, aromatic brawn for display tables. Ordinary kitchens used plain salt. References: EETS intro (sal domini), Household Ordinances, Liber Cure Cocorum, Boke of Kervynge (1508).

Modern Redaction (Harleian-leaning)

Serves 10–12 as slices with mustard.

• 3–4 lb boneless pork shoulder (or unsmoked salt pork / salt-cured ham; see notes)
• Dry white wine (about 1 bottle; divided: 1 cup for simmering, remainder for brief soak)
• A few whole peppercorns or a pinch of powdour fort; a little salt to taste
• Mustard (period-style): 3 Tbsp mustard seed (coarsely ground), 2–3 Tbsp wine or wine vinegar, pinch of salt

1. If using fresh pork: brine 3–5 days (see explainer). Rinse before cooking.
2. Simmer: Cover meat with water and add 1 cup wine, pepper, and a little salt. Simmer gently until very tender (about 2–3 hours for shoulder; less for cured ham).
3. Chill: Cool and chill under light weight for neat slicing.
4. Slice & soak: Slice thin; lay in a shallow dish with enough wine to scent (10–20 minutes). Drain well.
5. Mustard: Grind mustard seed; wet with wine or vinegar and salt to a thick paste. (For a 16th-c. profile, whisk in a little sugar.)
6. Serve cold with mustard alongside.

🥕 Dietary notes: Naturally gluten-free if mustard ingredients are GF. Contains pork. Substitutions: cured ham or salted beef (period-plausible).

Humoral & Menu Placement

In meat-day first courses (like Russell’s), brawn is a hot & dry food offset by moist wine and mustard. It signals winter plenty and often appears at Christmas or Twelfth Night.

Sources & Editions

• Harleian MS 279 (c.1430), in Two Fifteenth-Century Cookery Books (EETS, 1888).
• The Forme of Cury (c.1390), ed. Pegge.
• Thomas Dawson, The Good Huswife’s Jewel (1585/1596), Internet Archive.

Labels: Appetizer, Medieval Finger Food, Pork, Feast Planning, Period Techniques, Medieval, Harleian MS 279, Forme of Cury

Compost – Medieval Pickled Vegetables (The Forme of Cury, c. 1390)

A beautiful dish of Compost—a sweet-sour, mustard-kissed medley of pickled vegetables.
Original adaptation courtesy of Daniel Myers at Medieval Cookery.

Originally published 10/21/2017. Updated 9/19/2025.

Compost is a vibrant “composition” of roots, cabbage, and pear, dressed with vinegar, wine, honey, and spices. Although the modern ear hears “garden compost,” in medieval cookery compost meant a mixture (from Latin componere—“to put together”). The recipe appears in The Forme of Cury (c. 1390), a royal English cookbook compiled by the cooks of King Richard II.

Historical & Cookbook Context

The Forme of Cury is among the earliest English culinary collections, written in Middle English for a professional court kitchen. Richard II’s table favored spice, color, and spectacle—dishes like Compost fit that world perfectly: bright, sweet-tart, and meant to awaken the appetite at the start of a course.

• Etymology: Compost = “mixture/compote,” not soil. Cognates appear across Europe (composte in Italian/French) for sweet-sour preserves.
• Preservation: Vinegar + honey + wine weren’t just flavors; they extended shelf life before refrigeration—ideal for travel, fasting days, and feasts.

🍽️ Menu Placement 

Compost works beautifully in the first course with other cold dishes: sallets, pottages, and small bites. It’s a make-ahead dish that holds safely, scales easily, and offers welcome acidity between richer foods. Serve in shallow bowls with a draining spoon so guests can take vegetables without over-brine.

Humoral Theory (Balance & Digestion)

Medieval diners aimed to balance foods’ hot/cold and dry/moist qualities. Sharp pickling and mustard were considered “warming” and digestive; honey and currants added moist sweetness, while pear cooled and softened the heat of spice.

Ingredient	Humoral Tendency (period belief)	Balancing Note
Vinegar	Hot & dry	Stimulates appetite/digestion
Mustard	Hot & dry	Warming; use sparingly for choleric temperaments
Honey & currants	Warm & moist	Round out sharpness; “comforting”
Pear	Cool & moist	Tempers heat of spices and vinegar

Ingredient Notes & Modern Substitutions

• Parsley root: Traditional but scarce in U.S. markets—sub parsnip or celery root.
• Greek wine: The text specifies “wyne greke,” likely sweet. Good subs: Muscat, Marsala, or a sweet white. Dry white works in a pinch.
• Powder douce: A mild sweet spice blend (often sugar + cinnamon + ginger). Use your house blend to match other Curia dishes.
• Lombard (Lumbarde) mustard: Strong, sweetened mustard with spice—modern “sweet–hot” or honey mustard is close; add a pinch of ginger for warmth.
• Currants: Zante currants (dried Corinth grapes), not fresh currants. Small raisins are a last-resort sub.
• Saffron: Optional but period-correct for color and aroma. For budget or camping: a tiny pinch of turmeric for color only.

🥕 Dietary Notes

• Vegetarian ✅
• Vegan ✅ (swap honey for date syrup or agave)
• Gluten-free ✅
• Allergens: Mustard is common; omit or reduce, or sub a small pinch of prepared horseradish.
• Camping/Feast friendly: Make 1–2 days ahead; keeps well chilled. Transport brine separately and dress on site for best texture.

Original Text — The Forme of Cury (c. 1390)

Take rote of parsel. pasternak of rasenns. scrape hem waisthe hem clene. take rapes & caboches ypared and icorne. take an erthen panne with clene water & set it on the fire. cast all þise þerinne. whan þey buth boiled cast þerto peeres & parboile hem wel. take þise thynges up & lat it kele on a fair cloth, do þerto salt whan it is colde in a vessel take vineger & powdour & safroun & do þerto. & lat alle þise thinges lye þerin al nyzt oþer al day, take wyne greke and hony clarified togider lumbarde mustard & raisouns corance al hool. & grynde powdour of canel powdour douce. & aneys hole. & fenell seed. take alle þise thynges & cast togyder in a pot of erthe. and take þerof whan þou wilt & serue forth.

To Stew Shrimps – A 17th-Century Dish from Robert May’s Accomplisht Cook (1660)

To Stew Shrimps – A 17th-Century Dish from The Accomplisht Cook (c. 1660)

To Stew Shrimps being taken out of their shells – The Accomplisht Cook (c. 1660)

Source: The Accomplisht Cook, c. 1660 (Robert May). 

Originally published 10/29/2017. Updated 9/19/2025.

Historical & Culinary Context

This shrimp dish comes from Robert May’s The Accomplisht Cook, one of the most influential English cookbooks of the seventeenth century. First published in 1660, May’s work reflects both medieval traditions and the growing influence of Continental cuisine, especially French and Italian. His recipes were intended for professional cooks serving aristocratic and gentry households, showcasing both practicality and elegance.

Stewed shellfish such as shrimp, cockles, and prawns appear often in May’s book. They were common at English tables, especially in the second course of a banquet or feast, where lighter, more refined dishes were expected after heavier meats. The use of capers, wine, and butter in this recipe signals a clear French influence, blending sharp and savory flavors into a delicate sauce.

🍽️ Menu Placement

Dishes like To Stew Shrimps would likely appear in the second course of a formal meal, accompanying poultry, lighter meats, and vegetable preparations. Served on toast, it could also function as a transitional dish between heavier roasts and sweet entremets.

Humoral Theory

According to Galenic humoral theory still in use during May’s time, shellfish such as shrimp were considered cold and moist. To balance this, cooks paired them with warming, dry ingredients like mace, garlic, pepper, and toasted bread. The addition of vinegar and wine also sharpened and “opened” the dish, believed to aid digestion of the otherwise heavy shellfish.

Ingredient Notes & Substitutions

• Shrimp: Fresh or raw “peel-and-eat” shrimp work well. Pre-shelled shrimp save effort when cooking for a crowd.
• Wine: May’s recipe calls for claret, a light red wine. A dry white wine works beautifully in the modern kitchen.
• Capers: Add sharpness. Substitute chopped green olives if unavailable.
• Mace: The lacy outer covering of nutmeg. Substitute nutmeg in smaller quantity if mace is unavailable.
• Bread: Stale white bread was traditional. Any crusty white loaf or baguette makes a good toast base.

🥕 Dietary Notes

• Gluten-Free: Use gluten-free breadcrumbs and bread rounds.
• Dairy-Free: Replace butter with olive oil or dairy-free margarine.
• Allergens: Contains shellfish, eggs, and gluten unless substitutions are made.

Original Recipe (1660)

Wash them well with vinegar, broil or broth them before you take them out of the shells, then put them in a dish with a little claret, vinegar, a handful of capers, mace, pepper, a little grated bread, minced tyme, salt, and the yolks of two or three hard eggs minced, stew all together till you think them enough; then put in a good piece of butter, shake them well together, heat the dish, rub it with a clove of garlick, and put two or three toasts of white bread in the bottom, laying the meat on them. Craw-fish, prawns, or shrimps, are excellent good the same way being taken out of their shells, and make variety of garnish with the shells.

Chawatteys – Medieval Pork & Veal Pie with Fruit and Spice (Harleian MS. 279, c. 1430)

Chawatteys (Harleian MS. 279, c. 1430)

Originally published: 2017 — Updated: 2025

Chawatteys is a late medieval pie blending pork or veal with dried fruit, saffron, eggs, and warm spices. The mix of sweet and savory, baked in a pastry shell, reflects the luxury tastes of fifteenth-century England. It comes to us from Harleian MS. 279, one of the great English cookbooks of the early 1400s.

Did You Know?

The name Chawatteys (also spelled Chawettys or Chywettes) comes from the Middle English word chewet, meaning a small pie. The word is thought to derive from Old French chouette (“owl”), since early chewets were sometimes shaped to resemble little birds. Over time, chewet came to mean any small meat pie, often filled with minced pork, dried fruit, and spices.

Modern notes: Can’t find verjus? Substitute with a splash of wine vinegar. Veal may be replaced with pork, or even chicken. If you want a vegetarian option, mushrooms or eggplant can stand in for the meat (though this moves away from the medieval version). Zante currants and saffron are both available online if your local shop doesn’t stock them.

The Original Recipe

Chawatteys (Harlieian MS 279, c. 1430) Take buttys of Vele, and mynce hem smal, or Porke, and put on a potte; take Wyne, and caste þer-to pouder of Gyngere, Pepir, and Safroun, and Salt, and a lytel verjus, and do hem in a cofyn with yolks of Eyroun, and kutte Datys and Roysonys of Coraunce, Clowys, Maces, and þen ceuere þin cofyn, and lat it bake tyl it be y-now.

Savoury Tostyde – Digby’s 17th-Century Cheese Toasts (The Closet, 1669)

Savoury Tostyde – Digby’s 17th-Century Cheese Toasts (Curia Lunch)

Savoury Tostyde – Digby’s 17th-Century Cheese Toasts (The Closet, 1669)

Kenelm Digby’s The Closet of the Eminently Learned Sir Kenelme Digbie, Kt., Opened (1669) is a treasure of early-modern foodways—wines, remedies, and practical dishes gathered on his travels. “Savoury Tostyde” reads less like a fixed recipe and more like a method for luxurious cheese toasts: melt “quick, fat, rich, well-tasted” cheese into used, seasoned butter (from cooking asparagus, peas, or meat gravies), optionally fold in asparagus, bacon, onions, chives, or anchovies, and serve molten over white-bread toasts; scorch the top for drama.

Original Text (Digby, 1669)

Cut pieces of quick, fat, rich, well tasted cheese, (as the best of Brye, Cheshire, &c. or sharp thick Cream-Cheese) into a dish of thick beaten melted Butter, that hath served for Sparages or the like, or pease, or other boiled Sallet, or ragout of meat, or gravy of Mutton: and, if you will, Chop some of the Asparages among it, or slices of Gambon of Bacon, or fresh-collops, or Onions, or Sibboulets, or Anchovis, and set all this to melt upon a Chafing-dish of Coals, and stir all well together, to Incorporate them; and when all is of an equal consistence, strew some gross White-Pepper on it, and eat it with tosts or crusts of White-bread. You may scorch it at the top with a hot Fire-Shovel.

De la insaleggiata di cipolle – Renaissance Onion Salad with Spices

De la insaleggiata di cipolle – Renaissance Onion Salad (Redon, 1998)

“The Feast in the House of Levi” (detail), Paolo Veronese. Used here as period context for Renaissance spiced vegetable dishes such as onion salad.

Context: De la insaleggiata di cipolle is a medieval-to-Renaissance Italian onion “salad.” Onions are roasted in embers or a hot oven until sweet and soft, then sliced and dressed with wine vinegar, oil, and spezie forti (strong spices). These sharp, spiced starters were common on Italian banquet tables as appetite-whetting openers or vegetable accompaniments in the early courses.

Original Recipe (Libro della cucina, 14th c.)

Italian (Zambrini ed., 1863):
“Togli cipolle; cuocile sotto la bragia, e poi le monda, e tagliale per traverso longhette e sottili: mettili alquanto d’aceto, sale, oglio e spezie, e dà a mangiare.”

English (faithful translation):
“Take onions; cook them under the embers; then peel them, and cut them across into long, thin slices; put on a little vinegar, salt, oil, and spices, and serve.”

Redon paraphrase (1998)

“Roast onions in the fire until blackened. Peel, slice finely, and season with salt, vinegar, oil, and spices.”

This dish reaches us in three layers: the terse 14th-century text, Redon’s Renaissance-informed paraphrase, and the modern tested adaptation below.

Comparison: Medieval → Redon → Modern

Source	Text / Notes
Libro della cucina (14th c.)	“Cook under embers; peel; slice long and thin; dress with a little vinegar, salt, oil, and spices; serve.”
Redon (1998)	“Roast in the fire until blackened; peel; slice finely; season with salt, vinegar, oil, and spices.”
Modern (tested)	Gives exact quantities, 500°F oven option, spice blend measure, substitutions, and serving notes.

Modern Recipe (Redon-inspired; tested)

Piatti de marzapani frigiati di oro - Plates of golden fried marzipan

Plates of Golden Fried Marzipan: A Renaissance Delight from Messisbugo

Among the lavish sweets presented at the 12th Night 2024 feast were these exquisite morsels: golden fried marzipan parcels inspired by Cristoforo di Messisbugo’s 16th-century banquet manual. As a court steward to the Duke of Ferrara, Messisbugo carefully documented not only recipes but the artistry of elite Renaissance dining. One such recipe, Piatti di marzapani frigiati di oro, reflects both culinary skill and a love for edible ornament.

Original Italian (Messisbugo, 1549)

Piatti di marzapani frigiati di oro: Prendi marzapane, et fanne certi tondi o quadrelli, et involgili in una sfoglia sottile fatta di pasta, et friggili con buon strutto caldo; et cavati che saranno, spolverizzali di zucchero, et ponli in piatti, et sopra vi metterai dell’oro fino, se vorrai fare bella cosa.

English Translation

Plates of golden fried marzipan: Take marzipan and form small rounds or squares. Wrap them in a thin pastry sheet, and fry them in good hot lard. Once they are removed, sprinkle with sugar and place them on dishes. If you wish to make a beautiful presentation, place fine gold on top.

Modern Interpretation (Serves 8–12)

Ingredients

• 1 frozen pie pastry (or homemade pastry dough)
• 1 1/2 cups almond flour
• 1 cup powdered sugar
• 3 tbsp water
• 1 tsp rosewater
• 1/2 tsp "common spices" (e.g., cinnamon, clove, nutmeg)

Instructions

1. Roll out the pie pastry as thin as possible.
2. Mix together almond flour, sugar, water, rosewater, and spices to form a soft marzipan dough.
3. Cut pastry into rounds or squares. Add 1 tsp of filling to each, fold over and seal.
4. Fry in hot oil until golden. Drain and sprinkle with sugar before serving.

Historical Context: Marzipan in Italian Renaissance Cuisine

Marzipan was considered a luxurious ingredient in Renaissance Italy, associated with wealth, celebration, and spectacle. Made from almonds and sugar—both costly imports—it was often shaped into elaborate sculptures or used in gilded dishes like this one. Serving it fried and topped with gold or saffron was a way to display status and culinary refinement.

The origins of marzipan are widely debated. Some trace it to the Middle East, introduced into Europe via Arab-Spanish cuisine, while others credit Italian apothecaries who sold almond-based pastes as medicinal treats. By the 15th and 16th centuries, it had become a staple of courtly desserts across Italy, Germany, and Iberia.

Research Note: This modern interpretation was informed in part by the Italian historical food blog Cucina Medievale, a trusted source for Italian Renaissance culinary research and one of our favorite reference sites.

Source Access

The original recipe appears in Cristoforo di Messisbugo’s Banchetti, composizioni di vivande et apparecchio generale (Venice, 1549). A digitized facsimile is available via the Internet Archive. (Note: the searchable text may be corrupted, but the PDF version is accurate.)

See all dishes from the 12th Night 2024 feast by browsing the 12th Night tag or checking out this collection.

Related Recipes: You might also enjoy Struffoli: Honeyed Fried Dough, another Renaissance sweet served alongside the marzipan at this feast.

Honeyed Fancies: Fried Struffoli from Scappi's Kitchen

🍯 Honeyed Fancies: Fried Struffoli from Scappi's Kitchen

Honeyed Struffoli with Candied Fruit, Served with Marzipan at the 12th Night 2024 Feast
A modern interpretation of Scappi’s 16th-century recipe, these golden morsels were served as part of the appetizer selection.

As part of the 12th Night 2024 feast, guests were greeted with beautiful trays of struffoli — crisp, golden morsels glazed in warm honey and crowned with jeweled candied fruit. This appetizer, adapted from Bartolomeo Scappi’s 16th-century cookbook Opera, captures the festive spirit and elegant artistry of Renaissance banquet tables.

🍽️ Explore the Full Feast: See the complete 12th Night 2024 Menu to discover other historical dishes served during the event.

Scappi was a master cook to Pope Pius V, and his recipes reflect the sophistication of high court cuisine in Italy. These honeyed fritters, served cold, would have dazzled diners with their texture and ornamentation. The original text appears in Libro Quinto, Cap. CXXXV, and can be found in resources like Domenico Romoli’s La Singolare Dottrina.

Scappi’s Original Italian (Cap. CXXXV):

Attanfi dieci oua fresche nate di quel giorno, & impastinsicon esse fior di farina alquanto piu liquida della fopradetta, & per fpatio di mezz’horasia ben rimenata sopra la tauola, & poi distendasi essa pasta in ruotoli sottili, come se si volesse fare ciambellette...

...con un coltello si taglierà e i ruotoli a dadi, & tagliati che saranno in gran numero, si lasceranno alquanto rasciugare, & poi con strutto che non sia troppo caldo, si friggeranno, avvertendo che non piglino troppo colore, & con la cocchiara forata cavisino, e si lascino scolare, poi habbisi una cazzuola con mele schiumato che sia ben caldo, & frigghifino in esso mele, dandoli una volta, & subito si cavino, & cavati che saranno, faccinsene castelli, & altre fantafie, & servinofreddi.

🍋 Modern Recipe: Honeyed Struffoli (Serves 8)

This version of struffoli preserves the festive spirit of Scappi's recipe while adapting it for a modern kitchen. These delightful bites can be made ahead and assembled just before serving.

Ingredients

• 2⅔ cups flour
• 4½ tbsp unsalted butter
• 1 tbsp lemon juice
• Pinch of salt
• 2 medium eggs
• ⅔ cup sugar
• Zest of 1 orange
• Zest of ½ lemon

For Garnish

• 1⅓ cups honey
• Silver or gold sprinkles
• Candied cherries
• Candied orange peel

Instructions

1. In a large bowl, combine flour, softened butter, salt, sugar, citrus zest, lemon juice, and eggs. Mix vigorously by hand until a rough dough forms.
2. Turn dough onto a floured surface and knead until smooth. Wrap in plastic and refrigerate for at least 2 hours.
3. After chilling, divide dough into 1 cm wide ropes and roll out. Cut into small pieces, about ⅓ inch in size.
4. Heat oil to 325°F. Fry pieces in small batches until golden brown. Remove and drain on paper towels.
5. Warm honey gently in a pan. Add the fried pieces and stir to coat.
6. Arrange on a platter in a mound or ring. Garnish with sprinkles and candied fruit. Serve at room temperature.

Storage Tip: Fried dough can be made up to 2–3 days in advance. Store in an airtight container and glaze with honey just before serving.

🧾 Translating Scappi: Then vs. Now

Scappi’s original recipe begins with a rich dough made from “ten fresh eggs of the day,” kneaded with fine flour until soft and elastic. Our modern version keeps the egg-based richness, but scales it for today’s kitchens—using two eggs along with butter and citrus for added aroma and softness.

Scappi instructs the cook to roll and cut the dough into “dadi” (dice), which are dried slightly and then fried in strutto (pork fat). We preserve the shape and technique but fry in neutral oil at 325°F for ease and availability. Once cooked, the pieces are tossed in “skimmed honey,” a process mirrored in our version by gently warming the honey and folding the fritters in until glazed. His final flourish—stacking the morsels into “castles and other fancies”—is echoed in our presentation, topped with candied fruit and festive sprinkles.

📚 Inspiration

This recipe was inspired by La Singolare Dottrina di M. Domenico Romoli and Scappi’s Opera, foundational texts in Renaissance culinary tradition.

Try Another Dish from the Feast: Don’t miss our recipe for Tortelletti d’Herba alla Lombarda, a savory herb-filled pasta that accompanied these sweet fritters at the table.

Tags: 12th Night, SCA Feast, Historical Recipes, Renaissance Cooking, Bartolomeo Scappi, Medieval Appetizer, Struffoli, Italian Holiday Food

Epityrum – Seasoned Olives from Ancient Rome (Apicius)

Epityrum – Roman Herbed Olive Spread

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Cold
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Epityrum is a Roman olive paste found in De Agri Cultura by Cato the Elder. A mix of olives, herbs, and vinegar, it was served as a flavorful appetizer. It highlights the Roman love of seasoned preserves and showcases the Mediterranean pantry of antiquity.

Did You Know?
Cato writes: “Lucanicae are so called because soldiers learned to prepare them from the Lucanians...” Oops! That’s for sausages. For Epityrum, he writes: “Pound green, black, or mottled olives. Add oil, vinegar, coriander, cumin, fennel, rue, and mint.”

Read the digitized text at the Perseus Digital Library – Cato’s De Agri Cultura.

Modern Interpretation

This version captures the herbal punch of the original while using accessible pantry ingredients.

Ingredients

• 1 cup pitted black or green olives (or a mix)
• 1 tsp white wine vinegar
• 1 tbsp olive oil
• ½ tsp dried coriander
• ½ tsp ground cumin
• ¼ tsp fennel seed
• Pinch of dried mint
• Pinch of dried rue or substitute arugula
• Salt to taste

Instructions

1. Crush the olives roughly using a mortar and pestle or food processor.
2. Add oil, vinegar, and all herbs/spices. Mix into a coarse paste.
3. Taste and adjust seasoning. Store with a thin layer of olive oil on top.

Serving Suggestions

Serve with rustic bread, Piadina, or crackers alongside cheese and Roman sausage for a full gustatio experience.

Sources

• Cato – De Agri Cultura 119: Perseus Digital Library
• Apicius – De Re Coquinaria: LacusCurtius

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Ancient Roman Braised Cucumbers – Apicius Recipe (Cucumeres)

Cucumeres – Braised Cucumbers

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Cucumeres – Braised Cucumbers

Ingredients:

• 1 large cucumber
• 3 tbsp. white wine vinegar
• 3 tbsp. olive oil
• 1 tbsp. clear honey
• Salt to taste

Part of the Push for Pennsic Roman Feast Series!
This recipe was originally served as part of the Early Roman Feast at Push for Pennsic, July 9–11, 2004. Explore the full menu and other Roman recipes from this event.

Instructions:
Peel and cut the cucumber into thick slices. Pour the vinegar, olive oil, and honey into a heavy pan and cook the slices of cucumber gently in the sauce until tender, shaking the pan occasionally to redistribute the cucumber slices and ensure even cooking.

Note: Best served at room temperature.

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🌿 A Note on Ancient Cucurbits

The word cucumeres in Latin is commonly translated as “cucumbers,” but Roman references to cucurbits were broader than our modern definitions. Roman cooks had access to a wide variety of cucurbit species, including:

• Old World cucumbers (Cucumis sativus): Likely thinner, with more bitterness than modern varieties.
• Melons and gourds (Cucumis melo, Lagenaria spp.): Young melons or gourds were used like vegetables.
• Bottle gourds (Lagenaria siceraria): Also used for food when harvested young.
• Snake melon/Armenian cucumber (Cucumis melo var. flexuosus): Treated culinarily as a cucumber.

If you're cooking this dish today, any firm, mild cucumber will work. For historical flavor and texture, the following heirloom varieties are excellent options:

• Suyo Long – A crisp, curling cucumber with tender skin.
• Armenian cucumber – Technically a melon, but ideal for cucumber-like preparations.
• True Lemon cucumber – A round, yellow heirloom closer to older Mediterranean cultivars.
• Bottle gourd – Available from specialty grocers or heirloom seed sources.

Where to Source Seeds:
- Baker Creek Heirloom Seeds
- Seed Savers Exchange
- Monticello Heritage Seeds

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Lucanicae (Grilled Sausages)
• Moretum (Herbed Cheese Spread)
• Epityrum (Olives)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Egg Leaveners: A Historical Journey from Renaissance Biscottini to Modern Baking

Mostaccioli a la Romana - Almond "Cakes" & Biscottini di zuccaro - Sugar Biscuits

Introduction: The Role of Eggs in Historical Leavening

Long before baking powder and baking soda revolutionized kitchens, cooks relied on clever, natural methods to bring lightness and lift to breads, cakes, and cookies. Among these, eggs stood out as a versatile, accessible, and surprisingly effective leavening agent—especially prized in pastries, biscuits, and delicate baked goods.

Yeast and barm starters fermented doughs, while early chemical leaveners like potash and hartshorn offered quick rising alternatives. But eggs, with their unique physical properties, provided bakers a reliable way to create tender, airy textures without fermentation or chemicals.

How Eggs Leaven: The Science Behind the Rise

• When egg whites are beaten or folded into batters, their proteins unfold and trap tiny air bubbles, creating a stable foam.
• During baking, these trapped air pockets expand with heat, causing the mixture to rise and set into a tender, airy crumb.
• This mechanical leavening doesn’t rely on fermentation or chemical reactions, allowing quicker and often more predictable results.
• Separating yolks and whites further refines control—whipped whites beaten to soft or stiff peaks can fine-tune texture and volume.

While yolks add richness and tenderness, the foaming power that lifts the batter mainly comes from the whites.

Historically, chicken eggs were common, but goose and duck eggs—larger and richer—were prized in special recipes. Coastal and rural areas might use quail or pheasant eggs, subtly affecting richness and leavening power. Variations in egg size and composition required cooks to carefully adjust techniques and ratios.

Cultural and Medicinal Significance of Eggs

Eggs weren’t just functional ingredients—they carried cultural and medical meanings. In medieval and Renaissance humoral theory, foods were classified by qualities like hot, cold, moist, and dry, believed to affect bodily balance.

Eggs were considered “warm and moist,” balancing “cold” or “dry” ingredients such as certain vegetables or grains. This philosophy shaped recipe construction and timing, elevating eggs beyond mere ingredients to symbols of health, harmony, and even seasonality.

Egg Leavening Compared to Yeast and Chemical Leaveners

Different leavening methods produced distinct textures and flavors:

• Yeast breads develop chewy crumbs and complex flavors through fermentation. They have longer shelf life but require time and precise conditions to rise.
• Egg-leavened goods like sponges, biscuits, and small cakes offer delicate crumb and richness. They rely on mechanical aeration and are best consumed fresh due to higher moisture and lack of preservative fermentation.
• Chemical leaveners such as potash and hartshorn (ammonium bicarbonate) emerged later, yielding quick rise and crisp texture but sometimes imparting strong flavors.

Together, these methods gave bakers a versatile toolkit, tailored for occasions from daily bread to grand banquets.

Historical Context and Development

Eggs as leaveners have roots in antiquity. Ancient Roman texts like Apicius’ De Re Coquinaria (4th–5th century CE) include recipes enriched with eggs, implying leavening roles (Dalby, 2003). By medieval times, cookery manuscripts showed increasing sophistication, recognizing eggs’ ability to trap air and lighten crumb (Toussaint-Samat, 1992).

The Italian Renaissance (14th–17th centuries) was pivotal. Bartolomeo Scappi’s Opera dell’Arte del Cucinare (1570) details egg-leavened tortelletti, sponges, and biscotti. This knowledge spread across Europe, influencing French and English baking (Albala, 2011). English texts like Forme of Cury reflect local adaptations.

Eggs’ “warm and moist” classification under humoral theory guided recipe design and usage by season and constitution (Fissell, 2010). Socioeconomic factors also influenced egg use; while chickens were common, eggs were seasonal and sometimes scarce, reserved for special occasions or wealthier households (Lea & Ward, 2003).

Pre-1600 Examples of Egg-Leavened Baked Goods

Fifteenth-century manuscripts document egg-leavened baked goods predating chemical leaveners. Italian biscottini—crisp cookies folding whipped egg whites into sweetened dough—are well attested (Scappi, 1570). English texts like Forme of Cury (ca. 1390) describe egg-based cakes and biscuits aerated by beating (Leahy, 1999).

Typical ingredients included wheat flour, honey or sugar, eggs (whole or separated), and spices like almonds, citrus peel, and cinnamon (Toussaint-Samat, 1992). Egg whites were hand-beaten to a stable foam, then folded carefully to preserve air bubbles, producing tender crumb (Smith, 2013).

Success depended on whipping and folding skill. Recipes emphasized “enough” eggs and beating “well,” reflecting practical rather than precise measures (Albala, 2007). These treats, labor-intensive and seasonal, were reserved for feasts, showcasing culinary artistry.

Post-1600 Innovations and Refinements

The 17th century brought refined egg-leavened baking with dedicated sponges and pastries relying on egg foam science. Cookbooks like La Varenne’s Le Cuisinier François (1651) and Woolley’s The Queen-like Closet (1672) describe precise beating and folding techniques for tender crumb (La Varenne, 1651; Woolley, 1672).

Egg whites were whipped to varying stiffness and folded gently—foundational for sponges and foams still popular today. Though chemical leaveners like hartshorn (ammonium bicarbonate) appeared, egg foam remained preferred for subtle flavor and texture (Albala, 2011).

Regional variation thrived: French genoise sponges favored gentle folding with minimal chemical leaveners (Montagné, 1938), while English Victoria sponge layered jam and cream, highlighting egg-leavened richness (Toussaint-Samat, 1992). Italy preserved airy biscottini and pan di Spagna, blending Renaissance techniques with local tastes.

“To whip eggs to the proper consistency requires both patience and finesse. Early bakers used careful hand motions to achieve soft, medium, or stiff peaks, each suited to different textures.”
— Adapted from Le Cuisinier François (1651)

Hartshorn — The Predecessor to Baking Powder

Before modern baking powder, hartshorn (ammonium bicarbonate) was a common chemical leavener in Europe. Derived from powdered deer antlers, it created crisp, light biscuits but sometimes imparted a distinct ammonia aroma, making egg foam the preferred leavening for delicate cakes and pastries (Albala, 2011).

While effective, hartshorn’s scent was off-putting to some, leading to the development of modern baking powders in the 19th century.

Featured Recipe: Italian Renaissance Biscottini

Ingredients

• 3 large egg whites
• 150g (3/4 cup) granulated sugar
• 150g (1 1/2 cups) finely ground almonds (almond flour)
• 1 teaspoon lemon zest (optional)
• 1/2 teaspoon ground cinnamon (optional)
• Pinch of salt

Preparation

1. Preheat oven to 325°F (160°C). Line a baking sheet with parchment paper.
2. Whip egg whites with salt to soft peaks. Gradually add sugar while whipping to stiff, glossy peaks.
3. Gently fold in almonds, lemon zest, and cinnamon, preserving airiness.
4. Pipe or spoon dollops onto baking sheet, spacing about 2 inches apart.
5. Bake for 20–25 minutes until dry to the touch and lightly golden.
6. Cool completely on a wire rack before serving.

Tips:

• Avoid overbeating the egg whites to maintain tenderness.
• Baking at a moderate temperature dries cookies evenly without excess browning.
• Experiment with savory variations like minced prosciutto or spices like anise seeds.

Egg Leaveners in the Broader Context of Historical Baking

Egg leavening coexisted with yeast fermentation, chemical agents like potash and hartshorn, and mechanical methods such as creaming butter and sugar.

• Yeast made staple chewy breads with long shelf life.
• Chemical leaveners enabled quick, crisp biscuits but sometimes had strong flavors.
• Egg leavening was ideal for delicate pastries and cakes, prized for lightness without fermentation or chemicals.

Egg-leavened goods were luxurious and reserved for special occasions, contrasting with everyday breads. Due to higher moisture and fat, they were more perishable and best enjoyed fresh.

Modern classics like genoise, pan di Spagna, and ladyfingers descend from these methods, underscoring their timeless appeal.

Timeless Traditions: The Enduring Legacy of Egg Leavening

What’s truly striking is how little the fundamental technique of egg leavening has changed over the centuries. The modern almond biscuit recipe above isn’t far removed from the Renaissance biscottini crafted in 17th-century kitchens.

The same simple yet precise steps—whipping egg whites to glossy foam, folding in dry ingredients gently, and baking at a careful temperature—have carried through generations.

This continuity is a testament to the elegance and effectiveness of these age-old methods. Rather than being “primitive,” historical recipes display remarkable sophistication and intuitive understanding of food science long before modern chemistry.

By baking with these techniques today, you’re connecting directly with a rich culinary heritage. Each whisk and fold echoes the skilled hands of bakers past, bridging time and culture through shared craftsmanship.

Try It Yourself

Whether you’re a history buff or a curious baker, these egg-leavened recipes invite you to whisk your way through centuries of culinary tradition. Try your hand at Renaissance biscottini and taste the legacy of a time-honored technique.

For more on historical leaveners, explore our Forgotten Leaveners series covering potash, yeast, and chemical methods.

Support our work on Ko-fi for exclusive recipes and guides, helping keep history alive on your table.

Suggested Internal Links

• Forgotten Leaveners Series: Potash and Pearl Ash
• Yeast and Barm Starters in Historical Baking (TBD)
• Chemical Leaveners: Hartshorn and Ammonium Bicarbonate

References

• Albala, K. (2011). Food in Early Modern Europe. Greenwood Press.
• Albala, K. (2007). Food in Early Modern Europe. Greenwood Press.
• Dalby, A. (2003). Food in the Ancient World from A to Z. Routledge.
• Fissell, M. (2010). Natural Science and the Making of the Middle Ages. University of Chicago Press.
• La Varenne, F. P. (1651). Le Cuisinier François.
• Lea, D., & Ward, J. (2003). The English Cookery Book: Historical Perspective. British Library.
• Leahy, E. (1999). The Forme of Cury: A Roll of Ancient English Cookery. Early English Text Society.
• Montagné, P. (1938). Larousse Gastronomique.
• Scappi, B. (1570). Opera dell’Arte del Cucinare. Venice.
• Smith, A. F. (2013). The Oxford Companion to American Food and Drink. Oxford University Press.
• Toussaint-Samat, M. (1992). A History of Food. Wiley-Blackwell.
• Woolley, H. (1672). The Queen-like Closet.