Moretum – Ancient Roman Herbed Cheese Spread (Roman Feast Recipe)

This dish was served as part of the Push for Pennsic 2004 – Early Roman Feast.

Originally published: June 29, 2025 | Updated: May 19, 2026

Updated 5/19/2026: This post has been expanded to current Give It Forth standards with additional historical background, Roman feast context, camp and Pennsic service notes, a recipe scaled for 8 diners, dietary notes, FAQ, internal links to the full Roman feast menu, and structured recipe data.

What is Moretum? Moretum is an ancient Roman herbed cheese spread made by pounding cheese, garlic, herbs, vinegar, and olive oil together in a mortar. It is pungent, salty, fresh, and ideal with flatbread as part of a Roman gustum, or appetizer course.

Moretum – Roman Herbed Cheese Spread

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Cold or Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Moretum was a common Roman dish combining fresh herbs, garlic, cheese, vinegar, and olive oil. The recipe appears in a short Latin poem once attributed to Virgil, describing a farmer preparing this flavorful spread as part of his daily breakfast. Its name likely comes from the mortar used to pound and mix the ingredients.

Did You Know?
The Moretum poem details the rustic preparation of this dish and includes an ode to garlic. It offers a vivid look into the humble meals of rural Romans.

For an English translation of the Moretum poem, see the Poetry in Translation version here.

The poem gives us more than a list of ingredients. It preserves a little domestic scene: a farmer rising early, grinding garlic and herbs, mixing cheese with oil and vinegar, and eating the finished spread with bread before beginning his work. That makes moretum especially useful for interpretation. It is not an elite showpiece dish, but a practical food with strong flavors, simple ingredients, and deep roots in everyday Roman eating.

Garlic, Mortars, and the Roman Table

The name moretum is generally connected to the mortar, or mortarium, used to pound the ingredients together. This matters because texture is part of the dish. Moretum is not meant to be a delicate modern dip whipped into smoothness. It is a pounded spread: coarse enough to show herbs and cheese, but unified by olive oil and vinegar into something that can be scooped up with bread.

Garlic gives the dish its force. The cheese provides salt and body. Herbs bring freshness and color. Olive oil softens and enriches the mixture, while vinegar sharpens it and keeps it from becoming too heavy. Served beside flatbread, olives, sausages, vegetables, and wine, Moretum makes a Roman appetizer board feel complete.

🏛️ Roman feast note: Moretum works beautifully as the flavorful center of a Roman dayboard. A small amount goes a long way, especially when paired with Piadina, olives, cucumbers, sausages, and other gustum dishes.

Modern Interpretation

This version uses pecorino romano and fresh herbs like coriander and celery leaf to evoke the original blend. It is simple, pungent, and perfect with bread.

Pecorino romano is salty and assertive, which makes it a good modern choice for this dish. Fresh coriander, or cilantro, gives the spread a bright green herbal quality, while celery leaves echo the bitter-green flavors often found in older herb mixtures. If cilantro is not liked by your diners, parsley may be substituted, though the flavor will be milder.

⚖️ Humoral note: In later medieval dietary theory, garlic was considered strongly heating and drying, while cheese could be heavy and moist depending on age and type. Vinegar and fresh herbs help sharpen and balance the dish. Although Moretum is Roman rather than medieval, the practical flavor balance is clear: rich cheese, hot garlic, bright herbs, sharp vinegar, and smoothing olive oil.

Piadina – Ancient Roman Flatbread (Roman Feast Bread Recipe)

This dish was served as part of the Push for Pennsic 2004 – Early Roman Feast.

Originally published: June 29, 2025 at 4:14 PM | Updated: May 19, 2026

Updated 5/19/2026: This post has been expanded to current Give It Forth standards with additional Roman bread history, feast service notes, Pennsic and camp cooking guidance, a recipe scaled for 8 diners, dietary notes, FAQ, internal links to the full Roman feast menu, and structured recipe data.

What is Piadina? Piadina is a simple Italian flatbread with roots in the broader world of ancient Mediterranean griddle breads. This feast version is made with flour, fat, salt, and warm water, then cooked on a hot griddle or pan. It is quick, sturdy, and especially useful for Roman-inspired feast service or camp cooking.

Piadina – Roman Flatbread

Course: Bread
Origin: Ancient Rome / Roman-inspired Italian flatbread tradition
Served: Warm or Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Piadina is a simple flatbread with roots in ancient Roman and Etruscan cuisine. Early references describe breads baked on hot stones or iron discs. Roman soldiers and farmers alike relied on this versatile bread, which could be prepared quickly without an oven. Today, its legacy continues in the flatbreads of central Italy.

Flatbreads occupy an important place in Roman food history because they are practical. Before every household had access to a built oven, doughs could be cooked on heated stones, tiles, hearth surfaces, pans, or griddles. Bread served not only as food, but also as a utensil, a scoop, a trencher-like base, and a way to carry sauces, cheeses, meats, olives, and vegetables from plate to mouth.

For a Roman-inspired feast, a simple griddle bread is one of the most useful dishes on the table. It supports nearly everything around it: moretum, olives, sausage, braised cucumbers, cabbage, chickpeas, smoked meats, and sweet dishes. It is filling without being fussy, and it can be made with a short ingredient list even when kitchen facilities are limited.

🏛️ Roman bread note: This is a Roman-inspired flatbread rather than a claim that modern piadina is unchanged from antiquity. The method reflects an ancient and practical style of breadmaking: a simple dough cooked on a hot surface without requiring a bread oven.

Bread at the Roman Table

Roman meals used bread in many ways. It could be served plainly, dipped in sauces, eaten with cheese, used to accompany pulses and vegetables, or paired with preserved and salted foods. In a feast setting, bread also helps balance richer dishes. A bite of flatbread softens the intensity of fish sauce, garlic, olives, smoked meat, or heavily seasoned sausage.

This is why Piadina works so well in the Push for Pennsic Roman menu. It is not merely a side dish. It is the edible architecture of the meal: a carrier for spreads, a companion for sausages, and a reliable anchor for the rest of the course.

🍞 Feast service note: For Push for Pennsic, I prepared about 12 flatbreads per table for 8 diners so guests could share and take an extra portion if desired. Bread disappears quickly when served with olives, sausages, spreads, sauces, and vegetables.

Modern Interpretation

This version of piadina uses only basic ingredients: flour, fat, salt, and water. It cooks quickly on a griddle or open fire, making it ideal for period events with limited kitchen access.

Olive oil keeps the bread vegetarian, vegan, and dairy-free, while lard gives a richer and more tender result. Either choice works well. For a Roman-inspired feast, olive oil is the more flexible option, especially if serving guests with dietary restrictions.

Camp and Pennsic Notes:

• No oven needed: Cook on a griddle, skillet, cast iron pan, or clean flat cooking surface.
• Good for primitive sites: The dough uses simple pantry ingredients and can be mixed by hand.
• Make-ahead friendly: Cook ahead and rewarm briefly on a dry pan or grill.
• Feast service: Stack wrapped breads in a towel to keep them warm and flexible.
• Sharing: Serve whole for tearing, or cut into halves or wedges for a dayboard or appetizer table.

Lucanicae – Ancient Roman Sausages (Apicius-Inspired Roman Sausage Recipe)

Lucanicae – Ancient Roman Sausages (Apicius-Inspired Roman Feast Recipe)

This dish was served as part of the Push for Pennsic 2004 – Early Roman Feast.

Originally published: June 29, 2025 at 3:44 PM | Updated: May 19, 2026

Updated 5/19/2026: This post has been expanded to current Give It Forth standards with additional historical context, feast service notes, Pennsic/camp cooking guidance, an appetizer-sized recipe for eight, dietary notes, FAQ, internal links to the full Roman feast menu, and structured recipe data.

What are Lucanicae? Lucanicae were seasoned sausages associated by Roman writers with Lucania in southern Italy. This version is inspired by Roman sausage traditions and the flavors of Apicius: minced meat, pepper, pine nuts, and liquamen or fish sauce, shaped small for feast service and grilled or gently cooked before finishing.

Lucanicae – Grilled Roman Sausages

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Warm or Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Lucanicae, the seasoned sausages of Roman origin, were named after the region of Lucania in Southern Italy. Roman soldiers are said to have learned the technique of stuffing spiced meat into casings from the Lucanians. These sausages are the ancestors of modern varieties such as Italian luganega and Spanish longaniza.

Did You Know?
The Roman author Varro writes: “Lucanicae are so called because soldiers learned to prepare them from the Lucanians: they stuff minced meat into casings made from intestines, along with various seasonings.” – Varro, De Lingua Latina 5.22

For more on ancient Roman sausage-making, see the digitized Latin and English text of Apicius – De Re Coquinaria.

The surviving Roman cookery tradition does not give us a modern sausage recipe with neat measurements, temperatures, and timing. Instead, it gives us a flavor-world: pepper, liquamen, herbs, nuts, wine, vinegar, smoke, roasting, and meats prepared for household tables, taverns, military travel, and feasts. This redaction is therefore not a claim of exact reconstruction. It is a practical, feast-tested interpretation designed for SCA service, camp conditions, and modern food safety.

Lucania, Soldiers, and Sausage-Making

The Roman explanation for lucanicae ties the sausage to Lucania, a region of southern Italy. Whether the Roman army truly learned the technique there or later writers preserved a convenient food etymology, the association matters. Sausages are portable, efficient, flavorful, and well suited to feeding groups. Minced meat mixed with salt, spice, and fat can stretch ingredients, cook quickly, and serve neatly in small portions.

For a feast cook, that ancient practicality still applies. A platter of small, bite-sized sausages looks abundant, serves cleanly, and works beautifully in an appetizer course. At Push for Pennsic, these are best treated as a gustum: a savory opening bite served with other small Roman-inspired dishes rather than as a large modern entree.

🏛️ Feast-cook note: A mound of small, meatball-sized sausages is pleasing to the eye and gives a generous impression while keeping portions appropriate for an appetizer course. About 1 tablespoon of meat mixture per sausage gives two or three bites, and 1 pound of meat makes roughly 30 small sausages.

Modern Interpretation

This simplified grilled version uses bulgur to approximate the grainy texture of some Roman forcemeats and mixes pork and beef for richness. Pine nuts add a distinctly Roman touch, and liquamen, or modern fish sauce, gives the meat its salty, savory backbone.

Historically, sausage could be stuffed into casings, but feast conditions are not always generous. This version may be shaped into small patties, rolled into bite-sized sausage logs, stuffed into casings, or gently poached in plastic wrap when casings are unavailable. The goal is not to make a modern deli sausage, but to create a flavorful Roman-inspired bite that can survive real event conditions.

Why These Ingredients?

• Ground meat: Pork is especially appropriate for Roman cookery, though a pork and beef blend gives a rich, accessible modern texture.
• Bulgur: This is a modern practical choice that gives texture and helps the mixture hold together. It also echoes the use of grains and fillers in historic forcemeat traditions.
• Liquamen / fish sauce: Roman cookery used fermented fish sauces extensively. Modern fish sauce is the easiest substitute.
• Pine nuts: Pine nuts appear frequently in Roman recipes and add richness, texture, and a distinctly ancient Mediterranean character.
• Pepper: Black pepper was a prized imported spice and appears often in Apicius-style seasoning.

⚖️ Humoral note: Later medieval dietary theory often treated pork and beef as heavy meats that benefited from warming spices, salt, vinegar, mustard, or sharp sauces. While this recipe is Roman rather than medieval, the flavor logic still makes sense at table: pepper, fermented fish sauce, and accompaniments such as mustard, olives, herbs, or wine help cut the richness of the meat.

Itria – Sesame Seed Biscuit & >Basyniai – Fig and Walnut Cakes Ancient Roman Sweets

Itria – Sesame Seed Biscuit

Course: Mensa Secunda (Dessert)
Origin: Ancient Rome
Served: Cooled, end of meal
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Sesame and honey confections were a beloved Roman treat, often enjoyed at the end of a banquet. The Greek "pasteli" and Roman "iritia" (or "itria") bear close resemblance to these nut-and-seed sweets, sometimes served wrapped or portioned as single bites for the convivium’s conclusion.

Modern Interpretation

Ingredients

• 1 cup sesame seeds
• 3/4 cup chopped mixed nuts
• 3/4 cup clear honey

Instructions

1. Toast sesame seeds and nuts at 350°F until lightly golden.
2. Boil honey, skim, and simmer gently for 7 minutes.
3. Stir in toasted seeds and nuts, mix well.
4. Spread into greased tray to cool slightly, then shape into balls.
5. Wrap in paper pieces. Serve at the end of the meal with fruit.

Basyniai – Fig and Walnut Cakes

Course: Mensa Secunda (Dessert)
Origin: Ancient Rome
Served: Warm
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

These pastries reflect Rome’s love for sweets combining fruit, nuts, and honey—often fried and drenched in syrup. Figs and walnuts were common ingredients, symbolic of both prosperity and fertility. Variants of this style appear in both Roman and Greek sources, sometimes folded in dough or layered like modern baklava.

Modern Interpretation

Pastry Ingredients

• 7 oz flour
• 2 oz olive oil
• 3 oz water

Filling Ingredients

• 3 oz walnuts
• 1 oz dried figs
• Olive oil for frying
• 3 oz warmed honey

Instructions

1. Combine flour, oil, and water. Knead into smooth dough and let rest 1 hour.
2. Grind walnuts and figs into thick paste.
3. Roll out dough thinly and cut into 2.5" rounds. Add 1 tsp filling, seal with another round.
4. Fry in oil until golden. Drain and drizzle with honey. Serve warm.

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Epityrum (Olives)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)

Krambe – Roman Cabbage Salad with Ancient Dressing

Krambe – Roman Cabbage

Course: Mensa Prima (First Course)
Origin: Ancient Rome
Served: Warm or cold
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

“Krambe,” the Latin word for cabbage, refers to a humble yet important vegetable in the Roman diet. Cabbage was not only a staple food but also valued for its supposed medicinal properties. Roman authors like Cato the Elder praised cabbage as a preventative against disease, and Apicius included several variations in his culinary writings.

This particular preparation features a simple but flavorful dressing of oil, wine, and spices—showcasing Roman balance between taste and practicality.

Modern Interpretation

This version softens the cabbage by boiling, then combines it with classic Roman seasonings for a zesty, herbed side dish.

Ingredients

• 1 medium cabbage
• 3 oz olive oil
• 1 tbsp liquamen (or substitute fish sauce)
• 1 tbsp white wine
• 1 tsp caraway seeds
• 1 small onion, finely sliced
• Coriander, salt, and pepper to taste

Instructions

1. Boil cabbage in water 15–20 minutes until tender.
2. Drain, rinse with cold water, drain again, and chop finely.
3. In a bowl, mix olive oil, wine, liquamen, onion, and spices.
4. Pour dressing over cabbage and mix thoroughly. Serve warm or chilled.

Sources

• Apicius – De Re Coquinaria (LacusCurtius): Full Latin & English Text
• Cato the Elder, De Agricultura: brief mention of cabbage as medicine

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Epityrum (Olives)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Roman Chickpeas with Saffron – Erebinthoi Knakosymmigeis

Course: Mensa Prima (First Course)
Origin: Ancient Rome
Served: Warm
Event: Push for Pennsic 2004 – Early Roman Feast

Erebinthoi Knakosymmigeis – Chickpeas with Saffron

Historical Background

Chickpeas (erebinthoi) were a staple in Roman kitchens and often flavored simply to let their natural taste shine. This dish appears in sources such as Galen and Celsus, referencing medicinal and nutritional uses of legumes. The addition of saffron—an elite, aromatic spice—suggests a refined table.

Did You Know?
Saffron was so precious in Roman times that it was sometimes scattered in theaters or used as perfume in wealthy homes. Its use here elevates a humble legume.

Modern Interpretation

This simple recipe allows the creamy chickpeas to shine, while saffron lends fragrance and color. It's best served warm and is ideal for modern feasts that aim to balance richness with legume-based fare.

Ingredients

• 6 ounces dried chickpeas
• A generous pinch of saffron
• Salt

Instructions

1. Soak chickpeas overnight in cold water.
2. Drain and place in a heavy saucepan with 2 pints of fresh water and a pinch of salt.
3. Bring to a boil, then reduce to a simmer and add the saffron.
4. Cover and cook gently for at least 1 hour until the chickpeas are tender. Serve warm.

Sources & Further Reading

• Apicius – De Re Coquinaria
• Gutenberg – Apicius (Vehling translation)
• Livius – Roman Food and Drink

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Epityrum (Olives)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Krambe (Roman Cabbage)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Roman Smoked Pork with Must Cakes – Petaso paro Mustacei

Petaso paro Mustacei – Smoked Pork with Sweet Wine Cakes

Course: Mensa Prima (First Course)
Origin: Ancient Rome
Served: Warm
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Petaso, or pork, was widely enjoyed in Ancient Rome. In this dish, it is sweetened with honey and figs and served alongside mustacei—wine cakes traditionally baked atop bay leaves for flavor. These cakes were often served at celebrations, symbolizing hospitality and indulgence. Recipes for mustacei appear in Cato the Elder's De Agri Cultura, one of the oldest surviving Latin texts.

Did You Know?
Mustaceum comes from "mustum"—fresh grape must—used to flavor celebratory cakes in Roman weddings and feasts.

Modern Interpretation

Ingredients – Pork & Broth

• 2 pounds smoked ham
• 2 ½ cups pearl barley
• 10 dried figs
• 1 celery stalk
• 10 peppercorns
• 1 cup honey

Instructions

1. Soak ham overnight. Discard water.
2. In a pot, cover ham with fresh water. Add barley, figs, celery, peppercorns, and ½ cup honey.
3. Boil, skim, and simmer for 1 hour. Remove meat and reserve broth. Cool, then glaze with remaining ½ cup honey.

Sweet Wine Sauce

• 1 ¼ cups red wine
• 1 ¼ cups raisin wine (or substitute sweet red wine)
• ½ tsp ground black pepper

1. Simmer wines and pepper until reduced slightly. Serve as sauce with pork.

Sweet Wine Cakes (Mustacei)

• 2 cups flour
• 2 tbsp lard
• 2 oz grated cheese
• 1 tsp ground cumin
• 1 tsp aniseed
• 3–4 tbsp red wine
• Bay leaves
• ½ tsp dried yeast

1. Rub lard into flour. Mix in cheese, cumin, and aniseed.
2. Dissolve yeast in wine with bay leaf. Remove bay leaf and mix into flour.
3. Knead dough, divide into 8, shape into buns. Place on greased tray. Cover and let rise 1½ hrs.
4. Bake at 375°F for 25–30 minutes until golden.

Serving Suggestions

Slice glazed pork and serve with the wine reduction sauce and a warm mustaceum. Ideal paired with olives or soft cheese for a full Roman plate.

Sources

• Cato the Elder – De Agri Cultura: LacusCurtius
• On Roman cakes: CooksInfo – Mustaceum
• Additional Texts: Apicius via Gutenberg

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Epityrum (Olives)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Epityrum – Seasoned Olives from Ancient Rome (Apicius)

Epityrum – Roman Herbed Olive Spread

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Cold
Event: Push for Pennsic 2004 – Early Roman Feast

Historical Background

Epityrum is a Roman olive paste found in De Agri Cultura by Cato the Elder. A mix of olives, herbs, and vinegar, it was served as a flavorful appetizer. It highlights the Roman love of seasoned preserves and showcases the Mediterranean pantry of antiquity.

Did You Know?
Cato writes: “Lucanicae are so called because soldiers learned to prepare them from the Lucanians...” Oops! That’s for sausages. For Epityrum, he writes: “Pound green, black, or mottled olives. Add oil, vinegar, coriander, cumin, fennel, rue, and mint.”

Read the digitized text at the Perseus Digital Library – Cato’s De Agri Cultura.

Modern Interpretation

This version captures the herbal punch of the original while using accessible pantry ingredients.

Ingredients

• 1 cup pitted black or green olives (or a mix)
• 1 tsp white wine vinegar
• 1 tbsp olive oil
• ½ tsp dried coriander
• ½ tsp ground cumin
• ¼ tsp fennel seed
• Pinch of dried mint
• Pinch of dried rue or substitute arugula
• Salt to taste

Instructions

1. Crush the olives roughly using a mortar and pestle or food processor.
2. Add oil, vinegar, and all herbs/spices. Mix into a coarse paste.
3. Taste and adjust seasoning. Store with a thin layer of olive oil on top.

Serving Suggestions

Serve with rustic bread, Piadina, or crackers alongside cheese and Roman sausage for a full gustatio experience.

Sources

• Cato – De Agri Cultura 119: Perseus Digital Library
• Apicius – De Re Coquinaria: LacusCurtius

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Ancient Roman Braised Cucumbers – Apicius Recipe (Cucumeres)

Cucumeres – Braised Cucumbers

Course: Gustum (Appetizer)
Origin: Ancient Rome
Served: Room Temperature
Event: Push for Pennsic 2004 – Early Roman Feast

Cucumeres – Braised Cucumbers

Ingredients:

• 1 large cucumber
• 3 tbsp. white wine vinegar
• 3 tbsp. olive oil
• 1 tbsp. clear honey
• Salt to taste

Part of the Push for Pennsic Roman Feast Series!
This recipe was originally served as part of the Early Roman Feast at Push for Pennsic, July 9–11, 2004. Explore the full menu and other Roman recipes from this event.

Instructions:
Peel and cut the cucumber into thick slices. Pour the vinegar, olive oil, and honey into a heavy pan and cook the slices of cucumber gently in the sauce until tender, shaking the pan occasionally to redistribute the cucumber slices and ensure even cooking.

Note: Best served at room temperature.

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🌿 A Note on Ancient Cucurbits

The word cucumeres in Latin is commonly translated as “cucumbers,” but Roman references to cucurbits were broader than our modern definitions. Roman cooks had access to a wide variety of cucurbit species, including:

• Old World cucumbers (Cucumis sativus): Likely thinner, with more bitterness than modern varieties.
• Melons and gourds (Cucumis melo, Lagenaria spp.): Young melons or gourds were used like vegetables.
• Bottle gourds (Lagenaria siceraria): Also used for food when harvested young.
• Snake melon/Armenian cucumber (Cucumis melo var. flexuosus): Treated culinarily as a cucumber.

If you're cooking this dish today, any firm, mild cucumber will work. For historical flavor and texture, the following heirloom varieties are excellent options:

• Suyo Long – A crisp, curling cucumber with tender skin.
• Armenian cucumber – Technically a melon, but ideal for cucumber-like preparations.
• True Lemon cucumber – A round, yellow heirloom closer to older Mediterranean cultivars.
• Bottle gourd – Available from specialty grocers or heirloom seed sources.

Where to Source Seeds:
- Baker Creek Heirloom Seeds
- Seed Savers Exchange
- Monticello Heritage Seeds

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🍷 Want more recipes from this feast?

Explore the other dishes served at the Early Roman Feast – Push for Pennsic, July 9–11, 2004:

• Lucanicae (Grilled Sausages)
• Moretum (Herbed Cheese Spread)
• Epityrum (Olives)
• Piadina (Flatbread)
• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)
• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)

Ancient – SCA Feast (Push for Pennsic July 9-11,2004 Early Roman Style Feast)

Push for Pennsic 2004 – Early Roman Style Feast

Served at Push for Pennsic 2004 · SCA Event · Early Roman Style

Another blast from the past! This three-course feast was presented in the Roman style, allowing a diverse selection of savory and sweet items across all three courses. Designed to accommodate over 100 diners, the menu focused on dishes that could be made ahead and served at room temperature, with only a few heated on-site using a grill. The feast site lacked a kitchen, with only a hose for water access—making this my third (possibly fourth!) large-scale feast executed under primitive conditions.

The Roman Meal Structure

A traditional Roman feast was divided into three courses:

• Gustum (Appetizer): Small bites to stimulate the appetite, often savory, but not exclusively so. This included olives, spreads, and light dishes meant to set the tone.
• Mensa Prima (Main Course): Heavier and more substantial dishes such as meats, legumes, and cooked vegetables. This was the centerpiece of the meal.
• Mensa Secunda (Dessert Course): A mix of fruits, sweets, and confections. While modern diners expect sweet endings, the Roman palate blended sweet and savory throughout, so the final course was more of a refreshment and delight than a sugary capstone.

Many dishes in this feast reflect the rich culinary heritage of Rome, based on texts such as Apicius and other classical sources. While some historical accuracy was interpreted through available ingredients and constraints, the feast preserved the spirit and flavors of ancient Roman cuisine.

Feast Menu

Gustum

🏛️ Early Roman – Push for Pennsic Feast (July 9–11, 2004)

• Cucumeres (Braised Cucumber)
• Lucanicae (Grilled Sausages)
• Epityrum (Olives)
• Moretum (Herbed Cheese Spread)
• Piadina (Flatbread)

Mensa Prima

• Petaso paro Mustacei (Smoked Ham with Sweet Wine Cakes)
• Erebinthoi Knakosymmigeis (Chickpeas with Saffron)
• Krambe (Roman Cabbage)

Mensa Secunda

• Itria (Sesame Seed Biscuit)
• Basyniai (Fig and Walnut Cakes)
• Assorted Fresh and Dried Fruit
• Assorted Sugared Nuts

Beverages

• Apple Juice
• Grape Juice
• Lemonade

Suggested Sources

Unfortunately, I did not document the precise sources used at the time, but it is safe to assume most dishes were adapted from or inspired by the following resources, all of which are available online or through booksellers:

• Cookery and Dining in Imperial Rome by Apicius (trans. Vehling) – Project Gutenberg
• The Roman Cookery Book by Apicius & Barbara Flower
• Cooking Apicius by Sally Grainger – Prospect Books
• The Roman Cookery Book: A Critical Translation by Elisabeth Rosenbaum
• Cookery and Dining in Imperial Rome by Joseph Dommers Vehling – Sacred Texts Archive
• Roman Cookery: Ancient Recipes for Modern Kitchens by Mark Grant
• A Taste of Ancient Rome by Ilaria Gozzini Giacosa – Internet Archive

This feast was not only a culinary challenge but a celebration of historical flavors brought to life with modern tools under historical constraints.