Japanese Basics -Dashi (だし, 出汁) or Dashijiru (出し汁) & Furikake (ふりかけ)

Dashi is the foundation of Japanese food and without a good dashi broth, many of your dishes will be flat and lacking the unique umami flavor that is expected in Japanese food.  Unlike stock which requires a multitude of ingredients and can take hours to make, a good Dashi is made from a small number of ingredients and can be ready in as little as 20 minutes.

It is believed that Dashi was first produced as early as the 7th century, and many texts refer to it.  It was in common use in the Edo period. The recipe that was used at Crown Tournament can be traced directly to the Ryōri Monogatari.

4. DASHI だし (BASIC STOCK)

Chip katsuo into good size pieces, and when you have 1 shō worth, add 1 shō 5 gō of water and simmer. Sip to test and should remove the katsuo when it matches your taste. Too sweet is no good. The dashi may be boiled a second time and used.

Japanese recipes are usually measured by volume not weight.  The system uses “gō ” and “shō”. 

1 gō is 180 ml, and 10 gō is 1 shō. The traditional big bottle of sake is 1 shō (1800 ml) and the half size is 5 gō (900 ml). I must confess that MOST of my cooking for feast was measured in an empty sake bottle for feast. However, if you are looking for easier measurements see the table below. 

Metric Equivalents

1 Gô (合) = 180ml = 6 ounces

1 Shô or Masu (升) = 1.804 liters = 60.8 ounces

1 To (斗) = 18.04 liters = 608 ounces = 4.75 gallons

1 Koku (石) = 180.4 liters = 47 gallons

Unit Conversions

1 Shô or Masu (升) = 10 gô (合)

1 To (斗) = 10 shô or masu (升)

1 Hyô (俵) = 1 "bale" or "bag" of rice = 4 to (斗)

1 Koku (石) = 10 to (斗) = 2.5 hyô (俵)

More Conversions!

1 shô = 1.804 Liter = 1.906 quarts = 60.8 ounces = 7 3/4 cups

1 gô = 180ml = 6.08652 ounces = 3/4 cup

4. DASHI だし (BASIC STOCK)

Chip katsuo (bonito) into good size pieces, and when you have 1 shō worth, add 1 shō 5 gō of water and simmer. Sip to test and should remove the katsuo when it matches your taste. Too sweet is no good. The dashi may be boiled a second time and used. 

Interpreted Recipe

~ 4 pounds bonito
90.8 ounces of water

Add your bonito to your water and simmer until the broth matches your taste.  

In deference to modern taste, you may also want to add kombu (dried kelp) to your dashi.  

Dashi II

Yield: 6 cups =  12 servings at  ½ cup per serving

6 cups cold water
1 ounce dried kombu (kelp)
~1 cup dried katsuboshi (dried bonito)

Bring water and kombu just to a boil in a large pot over high heat. Remove from heat and remove kombu. Sprinkle bonito over liquid; let stand 3 minutes and, if necessary, stir to make bonito sink. Pour through a cheesecloth lined sieve into a bowl.

Dashi III (Overnight Dashi)

4 cups water
10 x 10 cm square dried kombu (kelp)
1 cup of katsuobushi (bonito flake)

Pour the water into a container. Place the kelp and bonito flake into the container. Leave it over night (about 8 hours or more). Strain the kelp and bonito flake.

Storing Dashi Stock

Use straight away or leave in fridge for 1 day or in the freezer for about 3 weeks.

Bonus Recipe

What do you do with the left over bonito and kelp? Create furikake seasoning to go over your rice. 

Furikake (ふりかけ) is a dried Japanese seasoning which is sprinkled on top of cooked rice. Ingredients include a combination of dried fish flakes, dried egg, dried cod eggs, bonito flakes, sesame seeds, chopped seaweed and other flavorings.

Servings: 1 cup

½ oz reserved kombu
1 oz reserved katsuobushi slightly wet
1 Tbsp toasted white sesame seed
2 tsp toasted black sesame seed

Nori Seaweed
1 tsp sugar (add more to your taste)
2 tsp soy sauce
¼ tsp salt (kosher or sea salt; use half if using table salt) (add more to your taste)

Gather all the ingredients. Make sure the kombu and katsuobushi are well drained. Cut kombu into small pieces. Put kombu and katsuobushi in a saucepan and cook on medium-low heat until katsuobushi becomes dry and separated from each other. Cook on medium-low heat until the liquid is completely evaporated. Cook on medium-low heat until the liquid is completely evaporated.

Transfer the furikake to a tray or plate and let cool. Once it’s cooled, you can add toasted/roasted sesame seeds and nori seaweed. You can break katsuobushi into smaller pieces if you prefer.Put in a mason jar or airtight container and enjoy sprinkling over steamed rice or a seasoning for fish, chicken, soup, popcorn or whatever you fancy.  

This seasoning can be frozen up to a month, or refrigerated up to two weeks. 

Crown Tournament 10/19/2019 - えだまめ - Edamame (Soybeans)

The earliest documentation of soy foods in Japan can be found in the Taihō Ritsuryō (Taiho Law Codes), written by Emperor Monmu in 701 CE.  This document also references "misho" the precursor to miso which appears later in 901 CE in the Sandai Jitsuroku. The first mention of Edamame, is found in a letter written by a Buddhist Saint to one of the parishioners of his temple, thanking him for the green vegetable soybeans in pods in 1275.

This dish was very simple to prepare.  Simply steam your soybeans until they become tender and sprinkle with salt.

Crown Tournament 10/19/2019 - Tsuru no shiru 鶴の汁 (Crane Broth)

Tsuru no shiru 鶴の汁 (Crane Broth)
Picture Courtesy of Avelyn Grene (Kristen Lynn)

The samurai considered Crane soup a prized dish and a luxury. By the sixteenth century, it was a necessary served at formal warrior banquets. The recipe for the dish that was served in Iemetsu’s banquet closely resembles a recipe published in the Guide to Meals for the Tea Ceremony (Cha no yu kondate shinan, 1676), written by Endō Genkan (n.d.). Commoners were prohibited from eating crane and other fowl at banquets, it was a dish reserved for the elite.

The dish that was served at Crown Tournament is my interpretation from the Ryōri Monogatari. according to Endō Genkan, Crane soup could be prepared with crane that was fresh or crane that had been preserved in salt.  The most important aspect of the preparation was to ensure that each bowl of soup contained one or two pieces of the leg meat of the crane.

Tsuru no shiru 鶴の汁 (Crane Broth)

Add the bones [of the crane] to broth and decoct. Prepare with sashi-miso. The seasoning of the sashi are important. For tsuma, something seasonal is good. It is good to put in any number of mushrooms. Whenever you make it, put aside the sinew. For suikuchi: wasabi and yuzu. Alternatively, from the start you can even prepare in nakamiso. You can even use a suimono.

Crane Broth

1 ½ pounds Peking or Muscovy duck breast or skin on, bone in chicken thighs
Salt and pepper
2 garlic cloves, minced
2 teaspoons grated ginger
1 tablespoon mirin (sweet rice vinegar)
1 tablespoon sugar
1 tablespoon tamari or light soy sauce
8 ounces soba (buckwheat noodles) - Note: For feast shiritaki noodles were used
8 ounces sugar snap peas or snow peas, trimmed
8 cups water
2 medium leeks, white and tender green part, diced, about 2 cups
1/4 cup white miso or to taste - Note: Miso was omitted at feast
5 ounces baby spinach, about 4 cups
A few basil or shiso leaves, julienned

Place whole duck, or chicken into a pot and add ginger and garlic. Cover with water and bring to a boil, reduce to simmer and simmer until meat is tender. Allow to cool over night.

Next day remove the fat from the broth. Remove meat from the bones keeping it in large chunks. Reheat broth to just under a boil, add water, mirin, sugar, and tamari. Taste broth and adjust for salt if necessary. Add miso to broth right before serving.

If using soba noodles, cook according to package directions in a separate pot. Shiritake noodles should be rinsed before serving.

Bring a small pot of salted water to boil. Add snap peas, mushrooms and leeks and simmer 1 minute, then drain and refresh with cool water. Leave at room temperature.

To serve, reheat broth to just under a boil. Dilute miso with a little hot broth and whisk into soup. Layer noodles, meat, peas, leeks and spinach into a bowl and ladle hot broth over it. Top with shiso or basil.


References

“Food and Fantasy in Early Modern Japan.” Google Books, Google, https://books.google.com/books?id=_m6g_8Aw_IsC&pg=PA115&lpg=PA115&dq=Commoners+were+prohibited+from+eating+crane+and+other+fowl+at+banquets,+it+was+a+dish+reserved+for+the+elite.&source=bl&ots=5ulOnQbw98&sig=ACfU3U2qRbwtQs1Ys3JJshTELMJEBCEy-w&hl=en&sa=X&ved=2ahUKEwjEkPfs1t3mAhXULc0KHfRrBcoQ6AEwAHoECAoQAQ#v=snippet&q=crane soup&f=false.

C, Eric, and Rath. “EARLY MODERN JAPAN 2008 Banquets Against Boredom: Towards Understanding (Samurai) Cuisine in Early Modern Japan.” Academia.edu - Share Research, https://www.academia.edu/6397005/EARLY_MODERN_JAPAN_2008_Banquets_Against_Boredom_Towards_Understanding_Samurai_Cuisine_in_Early_Modern_Japan.

Crown Tournament 10/19/2019 - Namazu kabayaki ナマズの蒲焼 (Catfish Kabayaki), Gohan ご飯 (Rice), Gari ガリ (Pickled Ginger)

Namazu kabayaki ナマズの蒲焼 (Catfish Kabayaki), Gohan ご飯 (Rice), Gari  ガリ (Pickled Ginger)
Picture Courtesy of Avelyn Grene (Kristen Lynn)

Yakimono no Bu (焼物之部) is a style of cooking which refers to food that has been cooked via the direct application of heat like grilling, broiling or pan frying. rather than the indirect application of heat that was termed "Iru" and referred to dry roasting in a pan or pot with oil. In Japanese "Yaki" refers to grilled or fired, while "Yakimono" means "a fired thing. During the Muromachi period of the fourteenth century, a typical hon-zen ryori-style meal was served on the principle of "one soup, three sides", also known as ichi ju san sai (一汁三菜) .  For more information on this style of cooking, please read my earlier post Crown Tourney 10/19/2019 - Honzen Ryori Style.

The meal would come with the staples of rice, soup and pickles in addition to the three okazu, or side) dishes which consisted of a namasu (vinegared vegetables), yakimono (a grilled dish) and nimono (a simmered dish) on the first tray. For Namasu, I used Mikawa ae (みかわあへ) and Kohaku-namasu (紅白なます). O-Zoni is the simmered dish. The grilled dish presented a challenge.

The original dish I wanted to serve was Unagi Kabayaki, eel that has been grilled and dipped or broiled in soy sauce, but it was prohibitively expensive to purchase.  This prompted me to search for a suitable substitute.  I discovered that catfish can be substituted for eel in cooking, and was also a known food in the period that I was trying to emulate.  Catfish is known as  Namazu 鱯 and is listed as a river fish in the Ryōri Monogatari.

The Ryōri Monogatari does not  give instructions on this specific dish; however, it does give instructions for Hamayaki which is tai (Sea Bream) that is sprinkled with salt and grilled with a sauce of tamari, sake (酒)and salt (shio  塩).

HAMAYAKI はまやき (SHORE GRILLED) - Scale a large tai with a bamboo blower. Stick a knife in. Sprinkle salt and grill. Drop a little tamari into sakeshio, pour it on top, and serve.

I also very briefly considered cooking the fish using a cedar plank as described in the Ryōri Monogatari. The method is below:

Hegi Yaki  へぎやき (skin and grill) - As above, line up one piece on cedar bark and grill.

This idea was because I was afraid that there would not be sufficient time to cook the fish in this fashion given the very limited facilities of the event site. I am thrilled to discover that this "modern" method of cooking has a very long history behind it. 

 Namazu kabayaki ナマズの蒲焼 (Catfish Kabayaki)

Catfish Fillets (Note: For feast, whiting was substituted for catfish because the store that the fish was being purchased from did not order the catfish when the other fish was ordered.) 

¼ cup mirin (sweet rice wine)
1 ½ Tbsp sake
2 ½ Tbsp sugar
¼ cup soy sauce (Coconut aminos can be substituted for soy allergies, and tamari can be substituted for gluten allergies.)

To make the sauce, add the sake, mirin and sugar to a small pot or saucepan and bring to a boil. Add soy sauce and reduce heat to low.  Continue to cook the sauce until it thickens and becomes reduced.  Sauce can then be cooled and stored for up to two weeks. 

The origins of this particular dish and sauce can be traced back to the Edo period.  It was traditionally made with eel because it was a cheap food suitable for everyone. It was a popular street food sold from vendor's carts.

Gohan ご飯 (Rice)

1 cup short grained rice
1 ¼ cup water

Rinse the rice until the water runs clear. Place in a bowl and allow to soak approximately 30 minutes. Transfer to a sieve and drain completely.

Combine rice and water in a heavy-bottomed pot and bring to a boil over medium heat. Once pot comes to a boil, turn to low and cook covered 12-13 minutes or until water is almost completely absorbed. Remove pot from heat and allow to steam 10-15 minutes. Prior to serving fluff the rice.

Note: The rice for feast was made in an "insta-pot"--which I HIGHLY recommend.  You will want to increase the amount of water so that the ratio is 2:1 water to rice.  My pot has a rice setting which I used and set for 10 minutes.  

An interesting bit of trivia I came across while researching is that grains of rice dating to 1000 B.C. were discovered in the early 2000s in northern Kyushu. Also, the oldest rice ball discovered is over 2000 years old and was discovered in the town of Rokuseimachi. 

Gari ガリ (Pickled Ginger)

8 ounces young ginger (Look for pink tips; they color the ginger pink in the pickle.)
1 ½ tsp. sea salt
1 c. rice wine vinegar
⅓ c. white sugar

Using a spoon, scrape off any brown spots from the ginger. Then, thinly slice with a peeler. Sprinkle with ½ tsp. salt and set aside for 5 minutes. Add the ginger into boiling water and cook for 1-3 minutes. If you want to keep it spicy, take it out around 1 minute. Otherwise, 2-3 minutes is good. Drain the ginger slices over a sieve and then spread them out in a single layer. With your clean hands, squeeze the water out and put them in a sterilized jar or mason jar. In a small pot, add rice vinegar, sugar, and remaining salt. Bring it to a boil until the strong vinegar smell has evaporated, roughly 1 minute. Remove from the heat and let cool slightly. Pour the vinegar mixture into the jar with the sliced ginger. Close the lid, let cool and refrigerate. In approximately 3-4 hours you should see the ginger turning slightly pink. The following day it will be pinker. The pickled ginger can be stored in an airtight container in the refrigerator for up to 1 year.

Note: Despite multiple attempts at ordering young ginger and having the shipments "lost" via Amazon, I was unable to make the pickled ginger as I wanted to.  Store-bought pickled ginger was used at feast.  The recipe is included here in hopes that someone else benefits from the research. On the plus side, I now have 200 ginger seeds, which might make it possible to grow my own ginger next spring.

References

Creative, T. (n.d.). Eel-y Good -- Why Japan Loves Unagi. Retrieved from https://www.tokyocreative.com/articles/18389-eel-y-good-why-japan-loves-unagi

Hays, J. (n.d.). Rice In Japan: History, Kinds of Rice and Cooking and Eating Rice. Retrieved from http://factsanddetails.com/japan/cat19/sub123/item655.html#:~:targetText=History%20of%20Rice%20in%20Japan,people%20at%20red%2Dkerneled%20rice