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Showing posts with label Gluten-Free. Show all posts
Showing posts with label Gluten-Free. Show all posts

Fride Creme of Almaundys – Medieval Almond Cream Cheese (Harleian MS. 279)

Fride Creme of Almaundys – Cold Cream of Almonds, a Medieval Almond “Cheese” (Harleian MS. 279)

Fride Creme of Almaundys, a medieval cold cream of almonds served like almond cheese
Fride Creme of Almaundys – Cold Cream of Almonds

Originally published: November 15, 2015 at 6:07 PM | Updated: May 19, 2026

Updated 5/19/2026: This post has been fully revised to current Give It Forth standards with expanded historical context, a clearer modern translation, a feast-scaled redaction serving eight, dietary notes, related almond-milk recipes, FAQ, source links, and structured recipe data.

What is Fride Creme of Almaundys? This fifteenth-century recipe from Harleian MS. 279 makes a thickened, drained almond cream: something between sweet almond curd, almond cream cheese, and a soft dairy-free spread. It was especially useful for Lenten and fast-day tables, when animal dairy might be restricted.

Almond milk cream cheese? Yes, yes, yes! This dish is definitely being added to my repertoire of things to make at feast. Despite the fact that the instructions sound forbiddingly difficult, this dish is very easy to make. It starts with my quick and dirty almond milk recipe and ends with a sweet, creamy Lenten substitute for cheese or butter.

Why Almond Cream Matters in Medieval Cooking

Almond milk appears again and again in medieval European cookery, especially in elite and urban recipe collections. It was not merely a modern-style dairy substitute; it was a flexible kitchen technology. Almonds could be ground, steeped, strained, boiled, thickened, colored, sweetened, or soured. The resulting milk or cream could stand in for dairy in fast-day cookery, enrich sauces, thicken pottages, and create elegant dishes for feast tables.

Fride Creme of Almaundys is especially interesting because it treats almond milk almost as though it were dairy. The cook makes a thick almond milk, heats it, salts it, lets it rest, drains it through linen, sweetens it, and dresses it in the manner of mortrewys, a soft, rich pottage or paste-like dish. The result is not cheese in the biological sense, since it is made from almonds rather than animal milk, but the texture and use are familiar: soft, spreadable, rich, and suited to careful presentation.

📖 Fast-day cooking: In medieval Christian food culture, periods such as Lent and many weekly fast days restricted meat and sometimes animal dairy. Almond milk gave cooks a luxurious way to create creamy sauces, soups, desserts, and “cheese-like” dishes without relying on cow, sheep, or goat milk.

This recipe also gives a glimpse into the practical intelligence of medieval kitchens. The almond cream is drained in linen, adjusted with sugar and salt, and loosened with sweet wine if it becomes too thick. This is exactly the kind of instruction that suggests hands-on cookery: the cook is expected to watch the texture and correct it as needed.

Original Text and Modern Translation

Original Text Modern Translation

.xij. Fride Creme of Almaundys. — Take almaundys, an stampe hem, an draw it vp wyth a fyne thykke mylke, y-temperyd wyth clene water; throw hem on, an sette hem in þe fyre, an let boyle onys: þan tak hem a-down, an caste salt þer-on, an let hem reste a forlongwey or to, an caste a lytyl sugre þer-to; an þan caste it on a fayre lynen clothe, fayre y-wasche an drye, an caste it al a-brode on þe clothe with a fayre ladel: an let þe clothe ben holdyn a-brode, an late all þe water vnder-nethe þe clothe be had a-way, an þanne gadere alle þe kreme in þe clothe, an let hongy on an pyn, and let þe water droppe owt to or .iij. owrys; þan take it of þe pyn, an put it on a bolle of tre, and caste whyte sugre y-now þer-to, an a lytil salt; and ȝif it wexe þikke, take swete wyn an put þer-to þat it be noȝt sene: and whan it is I-dressid in the maner of mortrewys, take red anys in comfyte, or þe leuys of borage, an sette hem on þe dysshe, an serue forth.

12. Cold Cream of Almonds. Take almonds and pound them, and draw them up into a fine thick milk tempered with clean water. Put it on the fire and let it boil once. Then take it down, add salt, and let it rest a furlong-way or two. Add a little sugar. Then cast it onto a fair linen cloth, well washed and dried, spreading it broadly with a ladle. Let the cloth be held wide so that the water beneath may drain away. Gather the cream together in the cloth and hang it on a pin, letting the water drip out for two or three hours. Then take it down, put it in a wooden bowl, and add enough white sugar and a little salt. If it becomes too thick, add sweet wine so that it is not noticeable. When it is dressed in the manner of mortrews, garnish the dish with red anise comfits or borage leaves, and serve it forth.

Recipe can be found here: Full text of Two Fifteenth-Century Cookery-Books. Harleian MS. 279 (ab. 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1429, Laud MS. 553, & Douce MS. 55.

For more information on this and similar recipes, please visit Dan Myers’ Medieval Cookery by clicking the link below.

xij – Fride Creme of Almaundys. Take almaundys, an stampe hem, an draw it vp wyth a fyne thykke mylke, y-temperyd wyth clene water; throw hem on, an sette hem in the fyre, an let boyle onys: than tak hem a-down, an caste salt ther-on, an let hem reste a forlongwey (Note: Other MS. forlange.) or to, an caste a lytyl sugrether-to; an than caste it on a fayre lynen clothe, fayre y-wasche an drye, an caste it al a-brode on the clothe with a fayre ladel: an let the clothe ben holdyn a-brode, an late all the water vnder-nethe the clothe be had a-way, an thanne gadere alle the kreme in the clothe, an let hongy on an pyn, and let the water droppe owt to (Note: two.) or .iij. owrys; than take it of the pyn, an put it on a bolle of tre, and caste whyte sugre y-now ther-to, an a lytil salt; and 3if it wexe thikke, take swetewyn an put ther-to that it be no3t sene: and whan it is I-dressid in the maner of mortrewys, take red anys in comfyte, or the leuys of borage, an sette hem on the dysshe, an serue forth.

Interpreting the Recipe

The original instructions describe several important techniques:

  • Make a thick almond milk: This is not a thin drinking almond milk. It should be rich enough to leave body behind after straining.
  • Boil once: Heating thick almond milk helps it thicken and set into a creamier texture.
  • Salt, rest, and sweeten: The balance is not purely sweet. A little salt gives the finished almond cream a more cheese-like character.
  • Drain in linen: This is the key step. The texture depends on removing enough liquid to make a soft, spreadable cream.
  • Adjust with sweet wine: The recipe assumes correction. If the almond cream grows too thick, it may be loosened discreetly with wine.
  • Garnish beautifully: Red anise comfits or borage leaves make this a feast-worthy presentation rather than a plain kitchen paste.
🌰 Texture note: This is best understood as a drained almond cream or almond curd. It will not behave exactly like dairy cheese, but when properly drained and sweetened it becomes smooth, rich, and spreadable.

Humoral and Dietary Context

In medieval medical and dietary writing, almonds were generally considered nourishing, temperate, and useful in refined cookery. They were often recommended in preparations intended to be gentle, strengthening, or suitable for restricted diets. Sugar, depending on context, was also valued medicinally as well as culinarily. Sweet spices such as cinnamon, cloves, mace, cubebs, and related spice mixtures were frequently associated with warmth and digestion.

Within that framework, Fride Creme of Almaundys makes sense as more than a novelty. It is rich without meat, creamy without animal dairy, elegant without being complicated, and adaptable for feast service. The optional additions of wine, saffron, comfits, and borage place the dish firmly in the world of careful presentation and sensory balance.

🥕 Dietary Notes:
  • Vegan / Dairy-Free: This recipe is naturally dairy-free when made with almond milk and sweet wine or vinegar.
  • Vegetarian: Suitable as written.
  • Gluten-Free: Suitable as written, provided all garnishes and spice blends are gluten-free.
  • Nut Allergy: This recipe is almond-based and is not suitable for those with tree nut allergies.
  • Alcohol-Free: Use vinegar or verjuice instead of wine for curdling and omit the final sweet wine adjustment.
  • Feast Service: Serve in small bowls, molded portions, or as a spread with wafers, bread, sops, or fruit.
  • Camping/Event Use: Best made ahead and packed cold. Keep refrigerated in a cooler and serve in small portions with bread, wafers, crackers, or fruit. Not ideal for making from scratch at camp unless you have reliable heat, clean straining cloths, and adequate chilling.

Kohaku-namasu (Daikon and Carrot Salad)

Kitchen Adventures – Crown Tournament 2019: Kohaku-namasu (Daikon and Carrot Salad)

Kohaku-namasu – daikon and carrot salad lightly pickled in sweet vinegar
Kohaku-namasu (Daikon and Carrot Salad)
Photo © Cooking with Dog, used under CC BY-NC 4.0.

Originally published 11/25/2019 Updated 11/6/2025

A symbolic red-and-white salad of daikon and carrot lightly pickled in sweetened vinegar — a bright accent to the first tray of the Muromachi-period Honzen Ryori feast.

Kohaku-namasu represents more than flavor: the colors themselves are auspicious. Red symbolizes joy and protection from evil; white represents purity and celebration. The dish was introduced from China during the Nara period and became a central feature of Osechi Ryori — the traditional New Year’s cuisine of the Heian court.

Crown Tournament 10/19/2019 Mikawa ae (Miso & Sesame Cucumber Pickles)

Crown Tournament 2019: Mikawa ae (Miso and Sesame Cucumber Pickles)

From the Muromachi-period Honzen Ryori menu served at Crown Tournament (October 19, 2019): crisp cucumbers dressed in a miso–sesame emulsion, bright with rice vinegar and shiso.

Mikawa ae – miso and sesame dressed cucumber slices, as served at Crown Tournament 2019
Mikawa ae — Photo courtesy of Avelyn Grene (Kristen Lynn)

Originally published 11/25/2019 Updated 11/6/2025


This beautifully simple dish was a standout on the first tray. The balance of salt, sweetness, and umami offered a refreshing counterpoint to the grilled and simmered items. The redaction draws on Sengoku Daimyo’s Redactions of Japanese Dishes, aligning with techniques seen in late medieval Japan.

Fukujinzuke – “Seven Lucky Gods” Pickles for Japanese Curry

Fukujinzuke pickles—daikon, lotus root, cucumber—soy-pickled and served with curry rice.
Fukujinzuke (red pickles for curry) 福神漬け
Photo courtesy of Avelyn Grene (Kristen Lynn)

Originallypublished 10/29/2029 Updated 10/31/2025

Fukujinzuke (福神漬け) is a sweet–salty soy-pickled relish traditionally served with Japanese curry rice (kare-raisu). Its name honors the Shichi Fukujin—the Seven Lucky Gods—each symbolizing a different virtue. A classic preparation uses seven vegetables such as daikon, lotus root, cucumber, eggplant, carrot, shiitake, and burdock.

Though curry and fukujinzuke date from Japan’s Meiji era (1868–1912), these pickles trace their roots to far older preservation arts. Including them in the Crown Tournament Feast provided guests with a glimpse of how Japanese foodways evolved from the Muromachi period’s elegant honzen ryōri to later, modern tastes.

Tsukemono—Japanese pickles—form an essential part of nearly every meal. They cleanse the palate, add color and texture, and reflect regional produce and technique. Methods range from simple salt cures (shiozuke) and vinegar brines (amasuzuke) to soy-based (shoyuzuke), miso (misozuke), rice-bran (nukazuke), and sake-lees (kasuzuke) fermentations.

Our fukujinzuke is a shoyuzuke: vegetables simmered briefly in a soy–sugar–vinegar brine for a glossy, gently candied finish. Commercial versions are often tinted red; traditional homespun ones remain soy-brown. A sliver of beet can replace the food dye for color if desired.

🥕 Dietary Notes: Vegan & vegetarian. Contains soy. For gluten-free, use tamari. Omit candied ginger for low-sugar or allium-free adaptation.

A Potage of Roysons – Medieval Apple and Raisin Rice Porridge (Harleian MS. 279, c.1430)

Harleian MS. 279 (ab 1430) – Cxxxvj. A potage of Roysons – Rice Porridge with Apples and Raisins

🥕 Includes Dietary Notes!

Today's recipe adventure from the Two Fifteenth-Century Cookery Books (Harleian MS. 279, ab 1430) explores Cxxxvj. A potage of Roysons, a gentle almond-milk-based pottage thickened with rice flour and dotted with apples and raisins.

This dish would likely have appeared during the pottage course of a medieval meal — possibly served warm with bread during Lent or in the infirmary for the ailing. Its flavor is mild, lightly sweetened with fruit, and comforting. I served this version at an SCA breakfast event, and it went over well, though some testers called it “tasty, but not delicious.” And honestly? Same. I’ve made similar recipes that were more complex — perhaps I’m just still not a fan of raisins.

Original Recipe and Modern Translation
Original Middle English (Harleian MS. 279, c.1430) Modern English Translation
Cxxxvj. A potage of Roysons.—Take Raysonys, & do a-way þe kyrnellys; & take a part of Applys, & do a-way þe corys, & þe pare, & bray hem in a mortere, & temper hem with Almande Mylke, & melle hem with flowre of Rys, þat it be clene chargeaunt, & straw vppe-on pouder of Galyngale & of Gyngere, & serue it forth. Take raisins and remove the seeds. Take some apples, remove the cores and peel them. Mash them in a mortar, and mix them with almond milk. Stir in rice flour until the mixture is thick. Sprinkle with powdered galangal and ginger, and serve.

Interpreted Recipe (Serves 8)

Ingredients

  • 4 apples, peeled, cored, and diced
  • 1 cup raisins
  • 8 cups almond milk
  • 1/2 cup honey (optional, to taste)
  • 1 cup rice flour
  • 2 tsp ginger (or period Good Powder blend)
  • 1/2 tsp salt

Instructions

  1. Warm almond milk with honey and ginger in a large pot.
  2. Add apples and raisins. Simmer gently until the fruit softens, about 10–15 minutes.
  3. Whisk in rice flour and stir continuously until it thickens like porridge.
  4. Stir in salt. Garnish with ginger or galangal powder if desired. Serve warm.

The Role of Raisins in Medieval Cooking

Raisins were frequently used in medieval recipes—not just for desserts, but to enrich and sweeten savory dishes as well. They appear in pottages, sauces, pies, and even stews, often alongside almond milk and rice flour. Their inclusion helped balance humors and added perceived nourishment to lean or fast-day meals.

Cooking Method: What “Temper” Might Mean

The original recipe uses the term “temper hem with Almande Mylke,” which may imply either blending or gradual heating. I chose to warm the almond milk with honey and ginger, then cook the fruit in it gently before adding the rice flour to thicken. This method draws out more flavor from the raisins and apple while creating a smooth, creamy texture.

🥕 Dietary Suggestions:
This dish is naturally vegan and gluten-free if prepared with certified rice flour and almond milk.
  • For a vegan version: Use maple or date syrup in place of honey.
  • Nut-free option: Substitute oat or rice milk for almond milk.
  • Camp cooking tip: Premix powdered almond milk, rice flour, and ginger. Add dried apples and raisins on-site with water and heat to serve.
  • Texture tweak: Blend the apple and raisins before cooking for a smoother porridge.
🔎 Looking for Similar Recipes?
If you enjoyed A Potage of Roysons, you might also like these other fruit- and almond-based dishes from the same manuscript: