Harleian MS. 279 (ab 1430) .iiij. Caboges - Braised Cabbage

Braised Cabbage and Rastons

A humble dish of cabbage.  I was surprised by this recipe for "caboges"--who could have expected tender bits of cabbage, braised in flavorful gravy thickened with breadcrumbs and scented with saffron to be noble. The method of first boiling the cabbage to remove it's bitter properties, and then cooking it again in the broth made with marrowbones may seem to a bit redundant, but I urge you to try it.  Sworn cabbage haters tried it, and wanted more.  Success!

This is one of the first several recipes from Harleian MS 279, all of which feature "wortys" I tried this recipe first.  It is inexpensive to make.  I did take the extra step of making my own stock using roasted marrow bones. The well written and easy to follow instructions can be found at "The Cooking Geek" blog. I have to confess, I had my doubts when I smelled the bones cooking. It is not the most pleasant scent to me.  I almost wimped out when it came to eating a bit of the boiled marrow once the stock was completed.  I'm so glad I did.  Imagine, a succulent steak set before you, with crispy fat around the edge that has been chargrilled.  That is what the marrow tasted like...it's the food worlds best kept secret. Shhhhhhh! 

The recipe below has been retrieved from  "Two fifteenth-century cookery-books. Harleian ms. 279 (ab. 1430), & Harl. ms. 4016 (ab. 1450), with extracts from Ashmole ms. 1429, Laud ms. 553, & Douce ms. 55" Thomas Austin

.iiij. Caboges.—Take fayre caboges, an cutte hem, an pike hem clene and clene washe hem, an parboyle hem in fayre water, an þanne presse hem on a fayre bord; an þan choppe hem, and caste hem in a faire pot with goode freysshe broth, an wyth mery-bonys, and let it boyle: þanne grate fayre brede and caste þer-to, an caste þer-to Safron an salt; or ellys take gode grwel y-mad of freys flesshe, y-draw þorw a straynour, and caste þer-to. An whan þou seruyst yt inne, knocke owt þe marw of þe bonys, an ley þe marwe .ij. gobettys or .iij. in a dysshe, as þe semyth best, & serue forth.

3. Cabbages - Take fair cabbages, an cut them, an pick them clean, and clean wash them, an parboil them in fair water, an than press them on a fair board, an than chop them, and cast them in a fair pot with good fresh broth, an with marrowbones, and let it boil; then take grated fair bread and caste there-to, an caste there-to saffron and salt; or else take good gruel made of fresh flesh, draw through a strainer, and caste there-to. An when you serve it in, knock out the marrow of the bones, and lay the marrow, two pieces, or three, in a dish as it seem best, and serve forth.

Interpreted Recipe

Humble ingredients = Noble soup

Serves 1 as a main dish, 2 if you are using it as a side              

1/8th green cabbage cut into chunks

1 cup beef broth

Marrow saved from making stock (to say this is an option is a crime...if you made the stock...use the marrow...trust me on this!)

3 tbs. grated bread (I grated Rastons that I made and divided into quarter, which made a roll the size of a hamburger bun) 

Salt to taste

Pinch of Saffron (opt.)

Following the directions above boil your cabbage in water until it starts to become tender.  This allows the cabbage to release any bitterness it might have.  This took approximately ten minutes.  Strain the cabbage, and dry it with a towel (you don't want to water down your stock do you?).  You will be surprised how much water it holds!

Meanwhile slowly heat your broth with the saffron.  When the broth has heated and colored to your desire,  return your cabbage to it, and let it cook until desired tenderness.  This time will vary because it depends on how you like your cabbage. I like a bit of a bite, so I only boiled it for about five more minutes.  

Broth thickened with bread crumbs

Once the cabbage has reached your preference, slowly add the breadcrumbs a tablespoon at a time.  Allow the crumbs to dissolve into the broth before adding the next bit. Otherwise the crumbs clump together and instead of smooth gravy it will be chunky and no amount of boiling will remove the chunks.  Trust me. 

The broth will thicken into gravy.  Once it has thickened you can remove it and place it into a bowl.  If you are using the marrow, you can add it at this time, the broth is boiling hot, so the marrow will heat through.  You want to see it on the top of the dish. 

If you are wondering, I did take the extra step to render the fat that I skimmed off the stock into tallow, another treasure shared on "The Cooking Geek" blog. 

Harleian MS 279 Joutes (~1430) Braised Spring Greens with Bacon

Lady picking cabbages early 15th century.

The recipe for Joutes takes into account the many, many different kinds of greens that were known to be eaten in period. I have labeled this recipe as "Braised Spring Greens with Bacon" because the greens that are called for all bloom very early in spring. I imagine that while we may wrinkle our nose at similar dishes, this dish was very welcome after a long winter. I have included this recipe and its interpretation here, but I will not be cooking it until early spring. I will add an updated picture when I do. I will be including as part of my greens, my favorite weed "Dent-de-lion" aka Dandelion..

Recipe retreived from "Two fifteenth-century cookery-books. Harleian ms. 279 (ab. 1430), & Harl. ms. 4016 (ab. 1450), with extracts from Ashmole ms. 1429, Laud ms. 553, & Douce ms. 55" Thomas Austin

.iij. Joutes.—Take Borage, Vyolet, Malwys, Percely, Yong Wortys, Bete, Auence, Longebeff, wyth Orage an oþer, pyke hem clene, and caste hem on a vessel, and boyle hem a goode whyle; þan take hem and presse hem on a fayre bord, an hew hem ryght smal, an put whyte brede þer-to, an grynd wyth-al; an þan caste hem in-to a fayre potte, an gode freshe brothe y-now þer-to þorw a straynowr, & caste [supplied by ed.] þer-to .ij. or .iij. Marybonys, or ellys fayre fresche brothe of beff, and let hem sethe to-gederys a whyle:an þan caste þer-to Safron, and let hem sethe to-gederys a whyle, an þan caste þer-to safron and salt; and serue it forth in a dysshe, an bakon y-boylyd in a-noþer dysshe, as men seruyth furmenty wyth venyson

For more information on this recipe, or similar recipes, please visit "Medieval Cookery" hosted by Dan Myers by clicking the link below.

iij - Joutes. Take Borage, Vyolet, Malwys, Percely, Yong Wortys, Bete, Auence, Longebeff, wyth Orage an other, pyke hem clene, and caste hem on a vessel, and boyle hem a goode whyle; than take hem and presse hem on a fayre bord, an hew hem ryght smal, an put whyte brede ther-to, an grynd wyth-al; an than caste hem in-to a fayre potte, an gode freshe brothe y-now ther-to thorw a straynowr, and caste ther-to .ij. or .iij. Marybonys, or ellys fayre fresche brothe of beff, and let hem sethe to-gederys a whyle: an than caste ther-to Safron, and let hem sethe to-gederys a whyle, an than caste ther-to safron and salt; and serue it forth in a dysshe, anbakon y-boylyd in a-nother dysshe, as men seruyth furmenty wyth venyson.

3. Joutes -- Take Borage, Violet, Mallow, Parsley, Young Wortys, Beets, Avens, Hawkweed, with Orach and other, pick them clean, and cast them on a vessel, and boil them a good while; then take them and press them on a fair board, and hew them right small, an put white bread there-to, an grind with-all; an than caste them into a fair pot, an good fresh broth of beef, and let them seethe together a while; an than caste there-to saffron, and let them seethe together a while, an than caste there-to saffron and salt; and serve it forth in a dish, an bacon boiled in another dish, as men serve furmenty with venison.

Interpreted Recipe Serves 6-8 people as a side dish

At least 1 cup each of whatever green I can find to include violets, dandelion, parsley, beet greens -OR- if making this dish outside of springtime at least 1 to 2 pounds of mixed greens, including spinach, chard, kale, collards and or mustard greens and a handful of herbs such as parsley, thyme, leeks or marjoram (see below for the reason why I would add greens not mentioned in the recipe)

Water to boil the herbs in
1/3 cup grated breadcrumbs
1 1/2 cups fresh beef broth
Pinch of Saffron
1 tsp. salt
1/4 pound slab bacon boiled in half cup water until cooked through (approximately 10 minutes)

Optional: flowers from the greens you have used as garnish

Bring a large pot of salted water to a boil. When the water comes to a boil, add your greens and cook until they have wilted and become tender. This should take approximately 5 minutes. Drain your greens and set aside.

Note: The recipe says to press your greens onto a fair board and hew them small. You will want to wrap your greens in a towel and press down upon them to remove as much of the liquid as possible. You will be surprised at how much liquid these will hold. The dryer your greens are before the next step, the better.

Bring your broth to a boil and add saffron. Meanwhile, roughly chop the herbs (if you haven't already). Add the greens to your broth. Boil until very tender, approximately 15 minutes. Once the greens have reached the desired doneness add the breadcrumbs. The bread will thicken the broth. Taste for seasoning and add more salt if necessary. Once the broth has thickened, place your greens in a dish, along with some of the broth, garnish with the bacon and flowers.

Note: As an alternative, you could fry and dice regular bacon with the leeks and add to the greens.

I find this recipe to be a surprising example of the ingenuity that was used in cooking. Essentially, find, forage, or grow whatever tasty green you can, and braise it in beef broth--enough. Add bread to thicken, saffron for color, salt for flavor, and serve with boiled bacon. This recipe makes use of "pot herbs", or, any leafy green grown for the purpose of usage in cooking. One item of note, eventually, the word "joute" would come to refer to Chard sometime around the 12th century. The "Fromond List" published approximately 1525, and originally titled "Herbys necessary for a gardyn' contains a list of Herbs for pottages. This list includes the following:

Agrimony
Alexanders
Avens
Basil
Beet
Betony
Borage
Cabbage
Caraway
Chervil
Chives
Clary
Colewort
Columbine
Coriander
Daisy
Dandelion
Dill
Dittander
Fennel
Good King Henry
Hartstongue
Langdebeef
Leek
Lettuce
Lupin
Mallow
Pot Marigold
Marjoram
Mint
Nepp
Red Nettle
Christi Oculus
Orach
Parsley
Patience
Pepperwort
Radish
Rape
Safflower
Sage
Spinach
Milk Thistle
Thyme
Valerian
Violet
Wood Sorrel
Onions
Sowthistle

If you wish to know more about the many kinds of vegetables that were enjoyed by folks in the middle ages, please see this article written by Jadwiga Zajaczkowa/Jennifer Heise: Medieval Sallets and Green Pottages

Similar recipes can be found in the following cookbooks located at the various links included in the recipe name.

Forme of Cury (England, 1390)

Eowtes Of Flessh. VI. Take Borage, cool. langdebef. persel. betes. orage. auance. violet. saueray. and fenkel. and whane þey buth sode; presse hem wel smale. cast hem in gode broth an seeþ hem. and serue hem forth.

Liber cure cocorum [Sloane MS 1986] (England, 1430)

For Ioutes. Take most of cole, borage, persyl, Of plumtre leves, þou take þer tyl, Redde nettel crop and malues grene, Rede brere croppes, and avans goode, A lytel nept violet by þo rode, And lest of prymrol levus þou take, Sethe hom in water for goddes sake. Þenne take hom up, presse oute þou shalle Þe water, and hakke þese erbs alle And grynd hom in a morter schene With grotene. and sethe hom thyk by dene In fresshe brothe, as I þe kenne. Take sklyset, enbawdet þenne Besyde on platere þou shalt hit lay To be cut and eten with ioutes in fay.

A Noble Boke off Cookry (England, 1468)

To mak smale joutes tak dyners and sethe them in clene water and hewe them smalle and bet them in a mortair but put out the water and tak of the stalkes then put them in a pot to swete brothe and alay the pot withe bred and sett the pot on the fyer and let it boille and salt it and serue it.

Medieval Wortys

Harleian MS 279 has a varied selection of recipes which include vegetable based pottages. I will be working with these recipes over the next few weeks as part of my ongoing research into this manuscript. To understand these recipes better it is important to understand the meaning of the word “Wortys” In general, “Wortys” refers to any member of the Brassica family. This family consists of annual and biennial herbs including kale, cabbage, and mustards. Brassica Oleracea, seems to be the “parent” plant and is a wild cultivar native to Europe. It is a perennial plant, and it is believed that from this original plant all forms of cabbage, cauliflower, collards, brussel sprouts, turnips and kale derive.

Kale and cabbage are descended from the same common ancestor, but kale was the more common of the two vegetables during the middle ages. It was known as cole, or colewort and was one of the most widely eaten vegetables in our period. In fact, kale most likely resembles some of the very earliest cabbages. The round headed cabbage that we are familiar with was developed during the 14th century and was referred to as cawel, cabaches or caboches. Cabbage itself has a long culinary history. Little is known about how the plant was cultivated. It is natural to assume that the plants that developed with the largest and the most leaves, were those selected to be propagated.

“Theoprastus described cabbage in 350 BC and the Greeks cultivated it as early as 600 BC and they believed that cabbage was a gift from the gods. Pliny reported a soft-headed form in ancient Rome and the Saxons and Romans probably cultivated it and introduced it to the British Isles. The hardheaded types were only mentioned in the 9th century. The early Egyptians are said to have worshipped it. The plant was used for medicinal purposes to treat gout, stomach problems, deafness, headache and hangovers in the early days. Cabbage is now grown throughout the world.”  Cabbage

It is safe to assume, therefore that using a variety of greens from the brassica family that would have been known in period would fulfill the recipes below. This includes mustards, kale, collards (known to the Greeks and Romans), kohlrabi (first described in Europe in 1554), broccoli (known to Greeks and Romans), cauliflower (sixth century), rapini (aka broccoli rabe, known to the Romans), turnips, and rutabaga (also known as swede or neep, first reference 1620 so use your best judgment). The recipes listed below can be found here: Two fifteenth-century cookery-books : Harleian MS. 279 (ab 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1439, Laud MS. 553, & Douce MS. 55 Thomas Austin

.j. Lange Wortys de chare.—Take beeff and merybonys, and boyle yt in fayre water; þan take fayre wortys and wassche hem clene in water, and parboyle hem in clene water; þan take hem vp of þe water after þe fyrst boylyng, an cut þe leuys a-to or a-þre, and caste hem in-to þe beff, and boyle to gederys: þan take a lof of whyte brede and grate yt, an caste it on þe pot, an safron & salt, & let it boyle y-now, and serue forth.

.ij. Lange Wortes de pesoun.—Take grene pesyn, an washe hem clene an caste hem on a potte, an boyle hem tyl þey breste, an þanne take hem vppe of þe potte, an put hem with brothe yn a-noþer potte, and lete hem kele; þan draw hem þorw a straynowre in-to a fayre potte, an þan take oynonys, and screde hem in to or þre, an take hole wortys and boyle hem in fayre water: and take hem vppe, an ley hem on a fayre bord, an cytte on .iij. or iiij., an ley hem to þe oynonys in þe potte, to þe drawyd pesyn; an let hem boyle tyl þey ben tendyr; an þanne tak fayre oyle and frye hem, or ellys sum fresche broþe of sum maner fresche fysshe, an caste þer-to, an Safron, an salt a quantyte, and serue it forth.

.iij. Joutes.—Take Borage, Vyolet, Malwys, Percely, Yong Wortys, Bete, Auence, Longebeff, wyth Orage an oþer, pyke hem clene, and caste hem on a vessel, and boyle hem a goode whyle; þan take hem and presse hem on a fayre bord, an hew hem ryght smal, an put whyte brede þer-to, an grynd wyth-al; an þan caste hem in-to a fayre potte, an gode freshe brothe y-now þer-to þorw a straynowr, & caste [supplied by ed.] þer-to .ij. or .iij. Marybonys, or ellys fayre fresche brothe of beff, and let hem sethe to-gederys a whyle:an þan caste þer-to Safron, and let hem sethe to-gederys a whyle, an þan caste þer-to safron and salt; and serue it forth in a dysshe, an bakon y-boylyd in a-noþer dysshe, as men seruyth furmenty wyth venyson.

.iiij. Caboges.—Take fayre caboges, an cutte hem, an pike hem clene and clene washe hem, an parboyle hem in fayre water, an þanne presse hem on a fayre bord; an þan choppe hem, and caste hem in a faire pot with goode freysshe broth, an wyth mery-bonys, and let it boyle: þanne grate fayre brede and caste þer-to, an caste þer-to Safron an salt; or ellys take gode grwel y-mad of freys flesshe, y-draw þorw a straynour, and caste þer-to. An whan þou seruyst yt inne, knocke owt þe marw of þe bonys, an ley þe marwe .ij. gobettys or .iij. in a dysshe, as þe semyth best, & serue forth.

.v. Whyte wortes.—Take of þe erbys lyke as þou dede for jouutes, and sethe hem in [supplied by ed.] water tyl þey ben neyshe; þanne take hem vp, an bryse hem fayre on a bord, as drye as þow may; þan choppe hem smale, an caste hem on a potte, an ley hem with flowre of Rys; take mylke of almaundys, an cast þer-to, & hony, nowt to moche, þat it be nowt to swete, an safron & salt; an serue it forth ynne, ryȝth for a good potage.

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SCA Feast - Push for Pennsic July 9-11,2004 Early Roman Style Feast

Another blast from the past! This was a three course feast done in the Roman Style which would allowed me to offer a selection of several dishes that ran the gamut between savory and sweet in each of the three courses. Most of the items were made ahead of time. Those that required heating were heated on a grill the day of the event. The remaining items were served room temperature. The site of this event is rather primitive, offering no kitchen, and water obtained via a hose. This would have made my third or possibly fourth event that I hosted a feast for over 100 diners where no kitchen was available.

Unfortunately--I assumed that I would remember ...years later mind you...where I found many of these recipes. It would be very safe to assume that they came from one of more the following sources, all of which are available new or used from Amazon.com and which I have in my library.

• Cookery and Dining in Imperial Rome by Apicius
• The Roman Cookery Book by Apicius and Barbara Flower
• Cooking Apicius by Marcus Gavius Apicius and Sally Grainger
• The Roman Cookery Book: A Critical Translation of the Art of Cooking by Apicius and Elisabeth Rosenbaum
• Cookery And Dining In Imperial Rome: A Bibliography, Critical Review and Translation of Apicius De Re Coquinaria by Apicius and Joseph Dommers Vehling
• Roman Cookery: Ancient Recipes for Modern Kitchens by Mark Grant
• A Taste of Ancient Rome by Ilaria Gozzini Giacosa and Anna Herklotz

Feast Menu

Gustum

Cucumeres (Braised Cucumber)
Lucanicae (grilled Sausages)
Epityrum (olives)
Moretum (herbed Cheese spread)
Piadina(flatbread)

Mensa Prima

Petaso paro Mustacei (Smoked Pork (ham) with sweet Wine cakes)
Erebinthoi Knakosymmigeis (chickpeas with Saffron)
Krambe (Roman Cabbage)

Mensa Secunda

Itria (Sesame Seed Biscuit)
Basyniai (Fig and Walnut Cakes)
Assorted Fresh and dried fruit
Assorted Sugared Nuts

Beverages

Apple Juice
Grape Juice
Lemonade

Interpreted Recipes

Cucumeres - Braised Cucumbers

1 large cucumber
3 tbsp. white wine vinegar
3 tbsp. olive oil
1 tbsp. clear honey
Salt to taste

Peel and cut the cucumber into thick slices. Pour the vinegar, olive oil and honey into a heavy pan and cook the slices of cucumber gently in the sauce until tender, shaking the pan occasionally to redistribute the cucumber slices and ensure even cooking. 

Note: Served at room temperature

Lucanicae--Grilled Sausage

1 pound of ground meat *I like to use a mixture of beef and pork
4 tbs. bulger
1 tsp. grd. pepper
2 ½ tsp. liquamen
2 tbs. pine nut, roughly chopped
Salt to taste

Boil bulgur in water to cover until tender, drain and let cool. When cooled mix with the remaining ingredients together. Shape into sausage patties and grill.

Note: This recipe is significantly different from the recipe prepared for Ceilidh XV's Early Roman Feast. Using the same ingredients but prepared much more simply. I assume that I did it this way because of the availability of a grill.

Mustard

Mustard according to Columella, De re Rustica, XII, 57

Carefully clean mustard seed and sift, then wash in cold water and when well washed leave for two hours in the water. Then remove, press it with your hands and put in a new or a thoroughly cleaned mortar, add pine-kernals which should be as fresh as possible and almonds, pound carefully and pour vinegar on.

*According to Pallidus, VIII, 9: grind to a fine powder 1 1/2 pints mustard seed, add 5 pounds honey, 1 pound spanish oil, 1 pint strong vinegar, mix carefully and use.

The mustard was a mixture of prepared stoneground and honey mustards with the addition of ground pine nuts. Delicious!

Epityrum--Olives

4 oz. each black and green olives (preferably brined)
4 tbs. red wine vinegar
4 tbs. olive oil
1 heaped tsp. chopped fennel leaf or finely diced fennel root
2 tsp each chopped coriander, rue**, mint

Pit and rough chop olives, pour on vinegar and olive oil, prepare herbs and add to mixture. Place olive relish in a sealable container and pour a little olive oil over the top.

Note: Rue is an abortifacient. It is one of the herbs that can lead to miscarriages and should not be used if you are cooking for a crowd without some hefty warnings. Better yet--just DON'T use it.

Moretum -- Herbed Cheese Spread

1/2 head (approximately 10 cloves) garlic
3 1/2oz. pecorino romano cheese
1 small bunch coriander leaves
1 ½ stalks. chopped celery and leaf
1 tsp. salt
1 tbs. white wine vinegar
1 tbs. olive oil

Peel and roughly chop garlic, grate cheese, roughly chop the herbs. Mix well in food processor or by hand until the mixture is smooth in texture. Serve with crusty bread.


Piadina--Flatbread (Modern Recipe)-Adapted from Italian Cuisine Basic Cooking Techniques by Tony May

Piadina are thin, flat disks, chewier and firmer than bread. Originally, piadina was cooked on an earthenware plate called a testo, which was placed over hot coals. Today, piadine (pl.) are made on the range top using a modern day testo of ghisa (cast iron) or a heavy well-seasoned black cast-iron pan.

3 cups unbleached all-purpose flour
3 tbsp. lard **must be lard**
1 tsp. extra virgin olive oil
1 tsp. salt
1 1/3 cups water

Pour the flour on the work surface forming a fountain. Add the lard (or extra-virgin olive oil) and knead the dough using just enough lukewarm salted water to obtain a rather firm dough. Knead vigorously for approximately ten minutes. Allow the dough to rest for 15-20 minutes. Divide the dough in 6 equal pieces. Roll or stretch each piece of dough into a disk 8 inches in diameter. Riddle each disk with the tines of a fork.

Heat a heavy well-seasoned black cast-iron pan on the range top. Before cooking, test the pan by letting a few drops of cold water fall on it. The pan is ready when the water skips and sputters across its surface. If the water just sits and boils, the pan is not hot enough to use. When the pan is hot, place a disk of dough on its surface. Let the disk heat well on one side and then turn it over. When little charred bubbles form on each side of the disk, the dough is ready. Cook each disk of dough in this manner, stacking the cooked piadine in a towel so that they stay warm.

Petaso paro Mustacei--Smoked Pork (ham) with Sweet Wine Cakes

2 pound smoked ham
2 ½ cups pearl barley
10 dried figs
1 celery stalk
10 peppercorns
1 cup honey

Soak meat overnight in water. Discard water and place meat in a large saucepan, cover with fresh cold water and add the barley, figs, celery, bay leaves, peppercorns and ½ cup honey. Bring to the boil, skim and simmer for 1 hour. Pre-heat the oven to 400 degrees. Remove the meat from the saucepan and retain the liquor, cool the meat slightly before coating with honey.

Sauce

1 ¼ cup red wine
1 ¼ cup raisin wine
½ tsp. grd. black pepper

Prepare the sauce. By bringing to boil and reducing slightly.

Sweet wine cakes

2 cups flour
2 tbs. lard
2 oz. cheese grated
1 tsp. grd. Cumin
1tsp. aniseed
3-4 tbs. red wine
bay leaves
½ tsp. dried yeast

To make sweet wine cakes, sift flour and rub in lard. Add cheese cumin and anise seed. Dissolve the yeast in the wine and add bay leaf. Remove bay leave when the yeast has dissolved and add wine to flour. Form a soft dough and knead well, divide into 8 portions and mold into a bun shape. Place on a greased baking tray. Cover and let rise for 1 ½ hours. Bake in a preheated 375 degree oven for 25-30 minutes until risen and golden.

Erebinthoi Knakosymmigeis--Chickpeas with Saffron

6 ounces dried chickpeas
a generous pinch of saffron
salt

Soak chickpeas overnight. Drain and put them in heavy pan with 2 pints water and salt. Bring to the boil, add saffron, stir and simmer, covered, gently at least an hour. Serve warm.

Krambe--Roman Cabbage

1 medium cabbage
3 ounces olive oil
1 tbs. liquamen
1 tbs. white wine
1 tsp. caraway seeds
1 onion sliced fine
coriander,salt and pepper to taste

Boil cabbage in water 15-20 minutes until tender. Drain, then rinse in cold water until cool, drain again and chop well. Mix together remaining ingredients and pour over cabbage. Mix well and serve.

Itria--Sesame Seed Biscuit

1 cup sesame seeds
3/4 cup chopped mixed nuts
3/4 cup clear honey

Roast sesame seeds and nuts in the oven at 350 degrees until they take on a little color. Put the honey in a saucepan and bring to the boil, then skim and continue to simmer gently for 7 minutes. Add the nuts and sesame seeds to the honey while warm and mix well. Grease a shallow baking tray or dish and spread the mixture out on it. Allow to cool until you can handle the mixture then mold into balls. Wrap in little pieces of paper and serve with fruit at the end of the meal.

Basyniai--Fig and Walnut Cakes

For the Pastry:

7 ounces unbleached flour
2 ounces olive oil
3 ounces water

Combine flour, olive oil and water in a large mixing bowl. Knead until you have smooth dough, adding more water or flour as needed. Gather up the dough and place in a plastic bag for an hour.

For the filling:

3 ounces walnuts
1 ounce dried figs

Olive oil for Frying
3 ounces warmed honey

Finely grind walnuts and figs together until they form a thick paste

Roll the pastry out as thin as possible (I cheated and used won ton wrappers). Cut with a cutter into 2 1/2 “rounds. Place a teaspoon of the filling onto the dough, wet the edges and seal with another round of dough, pinch the edges closed. Fry in oil until pastries are crisped on both sides. Drain the grease. Drizzle with warmed honey and serve warm.


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A Hobbit's Feast

Retrieved from: If more of us valued food and cheer

In memory of good times and better company, I am posting a fantasy styled banquet which I cooked in honor of the opening night of "The Hobbit".

"Hobbits love their food and enjoy simple, home country food and drink like home-brewed beer and wine, soups, stews, roasted meats, lots of fruits like apples and blackberries which they grow and pick." Bilbo Baggins

In 'The Hobbit' where the dwarves come to tea unexpectedly, Bilbo serves them seed cakes, beer, ale, porter, coffee, cakes, buttered scones, tea, red wine, raspberry jam, apple tart, mince pies, cheese, pork pies, salad, cold chicken, pickles, hard-boiled eggs and biscuits!

Thankfully for Bilbo, the Dwarves did the washing up!

A Shire Pie

"P'raps there are more like him round about, and we might make a pie," said Bert. ~ a Troll

2 deep dish pie crusts **
1 pound mushrooms, quartered
1 onion diced
3 cloves garlic
2 stalks celery diced
1 carrot diced
1 pound sausage **(I used a half pound of ground venison and a half pound sage sausage)
2 tbsp. flour
1 1/2 cups broth (I used beef)**
2 tbsp. butter**
Several sprigs fresh thyme
salt and pepper to taste

This recipe is very loosely based on "Rosie's Shire Pie". I have noted where I made substitutes.  Saute carrots, onions, garlic, mushrooms and celery in butter or oil until golden brown and tender. Add sausage and cook till no longer pink.  Prebake pie dish for approximately ten minutes.  Add meat and vegetables.  Close the pie with the second crust, and make a slit in the top. Bake in a 375 degree oven for 30 minutes or until crust is brown.

Meanwhile, pan gravy can be made by making slurry with the flour and the broth and using it to deglaze the pan the vegetables and meat were cooked in.  Serve on the side.


Roasted Roots

Merry: I don't know why he's so worked up. It's only a bundle of carrots.
Pip: And cabbages. And the sack of potatoes we lifted last week. And then the mushrooms the week before! And--
Merry: Yes, pip!!! The point is he's completely overreacting.

1 butternut squash, peeled, seeded and chopped
1 sweet potato
2 Yukon gold potatoes
1 bunch of beets, scrubbed tops trimmed
2 large parsnips
1 onion
1 head of garlic, cloves peeled and separated
2 tbsp. olive oil
Salt and pepper to taste

Cut the vegetables into 1" cubes, drizzle with olive oil, and season with salt and pepper. Roast the vegetables in a 425 degree oven for approximately 45 minutes, stirring occasionally, or until vegetables become tender and golden brown.

Note:  You can cook the vegetables with the Shire Pie, but it will take longer for them to become tender.


Braised Cabbage with Bacon 

Pippin: "Can I have some bacon"

1 head red cabbage
1 onion, chopped
1 tart apple (granny smith), peeled, seeded and chopped
2 slices of bacon, diced
1 cup water
1/4 cup white wine vinegar
1 tbsp. sugar
Salt and pepper to taste
Optional: Handful of golden raisins

In a large pot or dutch oven, cook the bacon in your pan and remove it.  Saute onion and apple in the drippings until tender.  Stir in the remaining ingredients.  Bring to a boil, cover and simmer for approximately 30 minutes or until tender.  In the last five minutes of cooking, add the bacon back into the pot.

Apple and Blackberry Tartlets

"I hope I never smell the smell of apples again!" said Fili. "My tub was full of it. To smell apples everlastingly when you can scarcely move and are cold and sick with hunger us maddening. I could eat anything in the wide world now, for hours on end - but not an apple!" ~ Fili

Pie or tart crust
1 pound of mixed apples (granny smith, golden delicious and gala is what I used)
8 ounces blackberries
1/2 cup sugar
1 tbsp. blackberry jam
1 tbsp. cornstarch

To make the filling peel, core and slice the apples, toss with the blackberries.  Mix the cornstarch and sugar together and then toss into the fruit. Spread jam on the bottom of the pie or tart crusts. Fill with the fruit.

Bake at 400 degrees 35 to 40 minutes or until crust is golden and fruit is bubbling.  Cool at least ten minutes before serving.

We served with homemade whipped cream...mmmmsss.

 Elven Lembas 

“The lembas had a virtue without which they would long ago have lain down to die. It did not satisfy desire, and at times Sam’s mind was filled with the memories of food, and the longing for simple bread and meats. And yet, this way bread of the elves had potency that increased as travelers relied upon it alone and did not mingle it with other foods. It fed the will, and it gave strength to endure, and to master sinew and limb beyond the measure of mor
tal kind.

6 tbsp. butter
2 cups self-rising flour
1 tbsp. granulated sugar
1 egg, beaten
1/2 cup milk
4 tbsp. heavy cream
Optional: handful of raisins

Blend butter and flower in bowl until it resembles sand.  Add sugar and raisins.  In a small bowl, beat the egg and milk together until mixed.  Add the wet ingredients to the flour and mix until it forms a stiff dough.  Knead the dough on a floured surface and roll out to approximately 3/4" thickness.

Note: At this point the kids were given cookie cutters and told to enjoy themselves! There was not a clean cookie cutter in sight, but the kids were very pleased with themselves and their efforts.

Place the cookies on a lightly greased baking sheet, leaving about an inch between them.  Brush the tops of the cookies with milk or a mixture of milk and egg, sprinkle with sugar if desired and bake in a 400 degree oven approximately 12 minutes.  You want them to be light in color when you remove them from the oven.

  I hope you enjoy!

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world." ~ Thorin

Many of the recipes for this feast can be found here: Middle-earth Recipes compiled by MithrandirCQ and Primula with additions .

Harleian MS. 279 Published approximately 1430 to 1440

This manuscript is divided into three separate parts, containing a total of 258 recipes along with "Bills of Fare", or menu's from several individual banquets. The first part of the manuscript is labeled "Kalendare de Potages dyvers" and it contains the largest collection of recipes numbering 153.  The second part is labeled "Kalendare de Leche Metys" which contains 64 recipes.  The final part is "Dyverse bake metis" which contains 41 recipes.

An example of one of the "Bill's of Fare" is below.  The information can be found at the following link: Full text of "Two fifteenth-century cookery-books. Harleian ms. 279 (ab. 1430), & Harl. ms. 4016 (ab. 1450), with extracts from Ashmole ms. 1429, Laud ms. 553, & Douce ms. 55"

In Festo Sancte Trinitatis in cena.            

Le .j. cours.                                                                  

Brewys.                                                          
Chykonys y-boylid.                                        
Pygge en Sage.                                              
Spaulde de Motoun.                                      
Capoun Rostyd.
Pastelade.

Le .ij. cours.

Venysoun en bro]je.
Kyde Rostyd.
Heronsewys.
Peioun.
Venysoun Rostyd.
Rabettys.
Pety perneux.

Le iij. cours.

Gely.
Quaylys.
Samaca.
Pescodde.
Blaunderellys.
Strawberys.

The menu above has been interpreted by Rudd Rayfield  and is featured as part of the Gode Cookery website hosted by James L. Matterer.  If you are interested in attemtpting a recreation, the link is here: In Festo Sancte Trinitatis In Cena.

#medievalfood  #scafeast  #scacook  #historicfood #harleianMS279

Harleian MS. 279 xij. Fride Creme of Almaundys- Cream cheese made from Almond Milk, .lxxvij. Crem de Coloure Colored Almond Cream & & .lxxviij. Colouryd Sew with-owt fyre. - Colored Soup without Fire (Revised)

Fride Creme of Almaundys - Cold Cream of Almonds

Almond milk cream cheese? Yes, yes, yes! This dish is definitely being added to my repertoire of things to make at feast.  Despite the fact the instructions sound forbiddingly difficult, this dish is very easy to make.  It starts with my quick and dirty almond milk recipe and ends with a sweet, creamy Lenten substitute for cheese or butter.

.xij. Fride Creme of Almaundys. — Take almaundys, an sta?«pe hem, an draw it vp wyth a fyne thykke mylke, y-temperyd wyth clene water; throw hem on, an sette hem in fe fyre, an let boyle onys : fan tak hem a-down,an caste salt )7er-on, an let hem reste a forlongwey ^ or to, an caste a lytyl sugre Jier-to ; an J^an caste it on a fayre lynen clothe, fayre y-wasche an drye, an caste it al a-brode on fe clothe with a fayre ladel : an let J^e clothe ben holdyn a-brode, an late all j^e water vnder-nethe fe clothe be had a-way, an panne gadere alle fe kreme in fe clothe, an let hongy on an pyn, and let fe water droppe owt to' or .iij. owrys ; )7an take it of J^e pyn, an put it on a bolle of tre, and caste whyte sugre y-now ]7er-to, an a lytil salt ; and ^if it Tvexe J^ikke, take swete wyn an put ]jer-to 'pat it be nojt sene : and whan it is I-dressid in the maner of mortrewys, take red anys in comfyte, or ]'e leuys of borage, an sette hem on J^e dysshe, an serue forth.

Recipe can be found here: Full text of "Two fifteenth-century cookery-books. Harleian ms. 279 (ab. 1430), & Harl. ms. 4016 (ab. 1450), with extracts from Ashmole ms. 1429, Laud ms. 553, & Douce ms. 55"

For more information on this and similar recipes, please vist Dan Myers "Medieval Cookery" by clicking the link below.

xij - Fride Creme of Almaundys. Take almaundys, an stampe hem, an draw it vp wyth a fyne thykke mylke, y-temperyd wyth clene water; throw hem on, an sette hem in the fyre, an let boyle onys: than tak hem a-down, an caste salt ther-on, an let hem reste a forlongwey (Note: Other MS. forlange.) or to, an caste a lytyl sugrether-to; an than caste it on a fayre lynen clothe, fayre y-wasche an drye, an caste it al a-brode on the clothe with a fayre ladel: an let the clothe ben holdyn a-brode, an late all the water vnder-nethe the clothe be had a-way, an thanne gadere alle the kreme in the clothe, an let hongy on an pyn, and let the water droppe owt to (Note: two.) or .iij. owrys; than take it of the pyn, an put it on a bolle of tre, and caste whyte sugre y-now ther-to, an a lytil salt; and 3if it wexe thikke, take swetewyn an put ther-to that it be no3t sene: and whan it is I-dressid in the maner of mortrewys, take red anys in comfyte, or the leuys of borage, an sette hem on the dysshe, an serue forth.

12. Cold Cream of Almonds. Take almonds, and stamp them, and draw it up with a fine thick milk, tempered with clean water, throw them on, and set them on the fire, and let boil once: then take them down, and cast salt thereon, an let them rest a furlongway or two, and cast a little sugar thereto; and then caste it on a fair linen cloth, fair washed and dried, and cast it all above on the cloth with a fair ladle: an let the cloth be held above and let all the water underneath the cloth be had away, an than gather all the cream in the cloth, and let hang on a pin, and let the water drop out two or three hours; then take off the pin and put it in a bowl of wood, and caste white sugar thereto that it is not seen: and when it is dressed in the manner of mortrewys, take read anise in comfit, or the petals of borage, and set them on the dish, and serve it forth.

Interpreted Recipe  Makes approximately quarter of a pound of "cheese"

2 cups thick almond milk
1/2 tsp. salt
1/4 tsp. red wine vinegar*
Sugar to taste
**Pouder Douce

Once you have made the almond milk, you will need to strain the mixture through a sieve to remove as much of the almond bits as you can.  Put the strained almond milk and salt into a pot and heat to boiling being careful not to overheat or to burn it.

Almond milk beginning to curdle.

Note: Saffron can be added to the almond milk to make it yellow like butter at this stage.  I did that and I was impressed with the results.

Heat for five minutes and then add a dash of wine or vinegar to your almond milk. It will immediately thicken and start to curdle. You can also add a dash of wine to the mixture instead of vinegar. Continue to cook for another five minutes or so stirring so that the milk doesn't burn.

Remove from heat and strain through a cheesecloth for several hours or overnight.  When the dripping has stopped, remove the almond mixture from the cloth and place it in a bowl.  Unlike making cheese from dairy, the liquid that is produced from the almonds can be discarded.  The whey from cheese making is full of whey protein and can be used in smoothies or baking.

Add sugar to taste in the bowl.  If the mixture is a bit too dry or crumbly wine can be added as well.  I used approximately 2 tablespoons of sugar and then I added 2 teaspoons of the pouder douce to this.  I did not need to add wine because the addition of the sugar made the almond "cheese" very smooth, similar to cream cheese. At this point I imagine you would be able to caste it into molds, or serve it in bowls garnished with comfits, or flowers if you see fit.

.lxxvij. Crem de Coloure.—Take an make þicke Milke of Almaundys, & do it in a potte, & sethe it ouer þe fyre; þan take a fayre Canvas, an put it þer-on, & late renne out þe Water; þen take þe halfyndele, & put it in a pot of erþe; þen take the oþer halfyndele, & parte it in [supplied by ed.] to,*. [Two. ] & make þe half ȝelow, & do þer-yn Wyn, Sugre, Clowes, Maces, powder of Canelle; take [gap: reason: blank in MS.] & grynd a lytel in a morter; [leaf 16 bk.] þan temper it vppe wyth almaunde mylke, & do euery of hem in a potte, an loke þat it be y-like chargeaunt, & sette it ouer þe fyre, an boyle it a lytyl, an serue forth.

77. Cream of Color -- Take and make thick milk of almonds, and do it in a pot, and cook it over the fire; then take a fair canvas, and put it there-on & run out the water; then take the half (halfyndele), and put it in a pot of earth; then take the other half (halfyndele), and part it in two and make the half yellow, and do there-in wine, sugar, cloves, maces, powder of cinnamon; take and grind a little in a morter, then temper it up with almond milk, and do every of them in a pot, and look that it be like thick and set it over the fire and boil it a little and serve forth.

.lxxviij. Colouryd Sew with-owt fyre.—Take fowre pounde of Almaundys, & ley in Water ouer eue, an blanche hem, and on þe morwe grynde hem ryth wyl, an draw þer-of a þicke mylke; þan take Rys, and wasshem clene, an grynd hem wyl, & draw hem vppe wyth þe Mylke þorw a straynoure, an do it on a bolle, & parte it in þe vesselle, an do in al whyte Sugre, an euery vesselle Clowes, Maces, Quybibes, & pouder Canelle; An lete þat on party ben whyte, þat oþer ȝelow, & þat oþer grene with Percely; And ley of euery a leche*. [a strip.] in a dysshe, an loke þat Mylke be temperyd wyth wyne, an þatoþer with Rede wyn.

78. Colored Soup (Stew) without fire - Take four pound of almonds, and lay in water overnight (ouer eue), and blanch them, and on the morrow grind them right well, and draw there-of a thick milk; then take rice and wash them clean, and grind them well, and draw them up with the milk through a strainer, and do it on a bowl, and part it in the vessel, and do in all white sugar, and every vessel, cloves, mace, cubebs and powder cinnamon; and let that on part be white, that other yellow, and that other green with parsley, and lay of every a slice in a dish, and look that milk be tempered with wine, and that other with red wine.

#medievalfood  #scafeast  #scacook  #historicfood #harleianMS279

Harleian MS. 279 - Cxxxj. A Potage Cold - Spiced Almond Milk Soup

A Potage Cold

I have to be honest and admit that this is not among one of my favorite dishes. It was an interesting experiment in medieval flavors--not one to be repeated. Ever.

.Cxxxj. A potage colde. — Take Wyne, & drawe a gode j^ikke Milke of Almaundys with Wyne, jif ]>ou mayste ; fen putte yt on a potte, caste J^er-to Pouder Canelle & Gyngere & SafFrou?? ; >en lat it boyle, & do it on a cloj^e ; & jif ]>on wolt, late hym ben in dyuers colourys, }jat on whyte with-owte Spyces, & |iat ojier jelow with Spicerye.

Recipe taken from: Full text of "Two fifteenth-century cookery-books. Harleian ms. 279 (ab. 1430), & Harl. ms. 4016 (ab. 1450), with extracts from Ashmole ms. 1429, Laud ms. 553, & Douce ms. 55"

131. A pottage cold. Take wine and draw a good thick milk of almonds with wine, if they may; then put it in a pot, caste thereto powdered cinnamon and ginger and saffron; the let it boil, and put it in a cloth; and if thou will, let him be in diverse colors, that one white without spices, and that other yellow with spicery.

Dan Myers offers this interpretation at his excellent website Medieval Cookery.  If you have an interest in learning more about historic cooking, please visit.

Cxxxj - A potage colde. Take Wyne, and drawe a gode thikke Milke of Almaundys with Wyne, 3if thou mayste; then putte yt on a potte, caste ther-to PouderCanelle and Gyngere and Saffroun; then lat it boyle, and do it on a clothe; and 3if thou wolt, late hym ben in dyuers colourys, that on whyte with-owte Spyces, and that other 3elow with Spicerye.

Interpreted Recipe                                              Serves 2 as main, 3-4 as side

1 cup almond milk made with 1 cup almond meal and 1 cup white wine (the recipe says "that one white without spices" in reference to diverse colors)
1 tbsp. Powder Douce

Wine made with almond milk curdles and separates if allowed to sit for any length of time. But I followed directions. I boiled the almond milk and wine mixture.  I strained it through cheesecloth and then separated the almond milk so that 3/4 cup was white, and then added the spices to the other 1/4 cup and spooned it in. It looked pretty. However....

Neither of the individuals who taste tested this or I cared for it.  We first tried it warm (pictured above).  I then let it sit to room temperature and tried it again. Despite the wine and the spices it was a very bland dish.  This is not one I will attempt to do at a feast.

**I claim all spelling and grammar errors**

#medievalfood  #scafeast  #scacook  #historicfood #harleianMS279

Harleian MS. 279 (~1430) Soupes Jamberlayne - Sops of Bread in Mulled Wine

Soupes Jamberlayne

What do you get when you add toasted pieces of sugar coated bread to wine? Soupes Jamberlayne, also known as Sops Chamberlain. This is another very easy, quick to throw together recipe that could easily be incorporated into a feast using items the cook may already have on hand.

The recipe below can be found here: Two fifteenth-century cookery-books : Harleian MS. 279 (ab 1430), & Harl. MS. 4016 (ab. 1450), with extracts from Ashmole MS. 1439, Laud MS. 553, & Douce MS. 55 by Thomas Austin

.xxviij. Soupes Jamberlayne.*. [Chamberlain.]—Take Wyne, Canel, an powder of Gyngere, an Sugre, an of eche a porcyoun, þan take a straynoure & hange it on a pynne, an caste ale þer-to, an let renne twyis or þryis throgh, tyl it renne clere; an þen take Paynemaynne an kyt it in maner of brewes, an toste it, an wete it in þe same lycowre, an ley it on a dysshe, an caste blawnche powder y-now þer-on; an þan caste þe same lycour vp-on þe same soppys, an serue hem forth in maner of a potage.

Dan Myers of Medieval Cookery offers this interpretation at his web site "Medieval Cookery". I highly recommend this resource for anyone with an interest in cooking, specifically historic cooking. Please visit.

xxviij - Soupes Jamberlayne. (Note: Chamberlain.)--Take Wyne, Canel, an powder of Gyngere, an Sugre, an of eche a porcyoun, than take a straynoure and hange it on a pynne, an caste ale ther-to, an let renne twyis or thryis throgh, tyl it renne clere; an then take Paynemaynne an kyt it in maner of brewes, an toste it, an wete it in the same lycowre, an ley it on a dysshe, an caste blawnche powder y-now ther-on; an than caste the same lycour vp-on the same soppys, an serue hem forth in maner of a potage.

28. Sops Chamberlain. Take wine, cinnamon, and powdered of ginger, an sugar, and of each a portion, than take a strainer and hang it on a pin, and cast all thereto, and let run twice or thrice through, till it run clear; and then take pandemain (bread) and cut it in manner of broth, and toast it, an wet it in the same liquor, and lay it on a dish, and cast white powder enough thereon; and then cast the same liquor upon the same sops, an serve them forth in manner of a potage.

Interpreted Recipe                                                             Serves 2 as Main, 3-4 as Side

1 cup wine (I used Hunter Red from the Winery at Versailles
2 tsp. each cinnamon, ginger and sugar
Toasted bread cut into finger length strips (I used Rastons)
Powder Douce to taste

Heat wine, cinnamon, ginger and sugar till it comes to a boil.  Let boil for five minutes.  In the meantime, cut your bread into slices and toast.  When the bread has toasted cut it into finger length strips, these will be the sops for your soup.  Dip the bread into the heated wine, and place them in a bowl.

Note: If the bread gets too wet, it will be difficult to remove from the broth. Trust me on this.

Strain the heated wine and spice mixture two or three times through cheesecloth to clarify it.  I skipped this step and had no ill effect. Pour the broth over the bread and sprinkle with white powder.  Serve.

I found that this to be a very pleasant dish to eat.  The wine was very fruity, and the spices brought out those flavors.  The bread soaked up the wine, and it provided texture.  I would definitely serve this at a future banquet. One thing that I might do differently would be to put the wine in the bowl at the last minute and then top with the bread and then add the spices.  I think it would present prettier.  No matter how you present it, it's delicious!

To Serve 8 as a Side Dish (Recipe multiplied by 2 and rounded to nearest cooking fraction)

2 cup wine
1 tbsp. each cinnamon, ginger and sugar (or to taste)
Toasted bread cut into finger length strips
Powder Douce to taste

#medievalfood  #scafeast  #scacook  #historicfood #harleianMS279

Quick Homemade Almond Milk Recipe

2 cups almond flour to 2 cups water

Almond milk is a very basic and essential ingredient in medieval cookery.  I wrote about its importance in this article: Almond Milk. Rather than reiterate what I already said, I wanted to post about a nifty, quick method of making almond milk which used up a surplus of almond flour that I had left over after making the callishones  for the Battle of Five Armies dessert course.  My current project is documenting various sops and pottages found in Harleian MS 279.  A majority of them require almond milk.  I could purchase unflavored almond milk, it has the basic ingredients needed, but quite a few recipes specified "thick" almond milk.  In other words, what I needed would have to be thicker than the commercially prepared stuff.  So I started researching on the internet for quick almond milk recipes and I found a remarkably simple recipe to make nut milk using nut flour and water here.

The recipes that I am currently working on require the almond milk to be thick. In order to create a thicker almond milk I used twice the amount of almond flour to water then the recipe called for.  I was amazed! This is a very quick, simple and delicious alternative preperation for making almond milk. I get to control what goes into it, and there are no additives that may or may not interfere with the items I will be making. I recommend you give it a try.

Harleian MS 279 (~1430) - Bruet of Almaynne in lente - Rice Porridge with Dates

Bruet of Almaynne in Lent 

Talk about comfort food! Bruet of Almaynne in Lente definitely needs to be served more often; creamy, sweet and delicious.  It can be put together in just a few minutes, however, I caution that it does thicken as it cools so instead of the "running" dish that the recipe called for, by the time I went to eat this; it had thickened to the consistency of a loose pudding. This recipe has been added to my "must be served at a feast" in the future list.

The term 'bruet" refers to a broth that has been thickened in some way; in this case, rice flour was added to the dish to thicken the broth slightly.

During times of Lent the eating of meat products was prohibited this included fowl, eggs, milk, cheese and butter. Fish was allowed.  Individuals could seek a special dispensation from observing the strict diet during lent, if they were elderly, pregnant, young or sick.

Individuals would partake of one meal a day, usually served after Vespers (midafternoon). The cook was expected to continue to create elaborate meals despite the prohibition on meat and dairy products.  This recipe is an example of the ingenuity of the time.

.lxviij. Bruet of Almaynne in lente.—Take fyne þikke Mylke of Almaundys; take datys, an mynce hem smal þer-on; take Sugre y-nowe, & straw þer-on, & a lytil flowre of Rys; sylt, & serue forth whyte, & loke þat it be rennyng.

Dan Myers offers this interpretation for the recipe above at his site Medieval Cookery.  If you have not visited his site. I urge you to do so!

lxviij - Bruet of Almaynne in lente. Take fyne thikke Mylke of Almaundys; take datys, an mynce hem smal ther-on; take Sugre y-nowe, and straw ther-on, and a lytilflowre of Rys; sylt, (Note: ? sprinkle.) and serue forth whyte, and loke that it be rennyng.
68. Broth of Almond in lente. --Take fine thick milk of almonds; take dates, and mynce them small thereon; take sugar enough, and strew there on, and a little flour of ryce; sprinkle and serve forth white, and look that it be running.

Interpreted Recipe:              Serves 2 as main, 3-4 as side

1 cup almond milk
1 tbsp. rice flour
2 tbsp. sugar
2-3 chopped dates

You can make your own rice flour by placing a minimum of 1/4 cup of rice into your blender and blending.  I prefer to make my own then to purchase flour that has already been made.  Be aware that homemade rice flour still retains quite a bit of texture and this does have an effect on any item that you use it with.  Rice flour can be substituted on a 1:1 ratio with wheat flour.

I added the almond milk, rice flour, sugar and 1 chipped date to a saucepan and heated it to boiling. I cooked the mixture for approximately 20 minutes in order to cook the rice completely.  If I were to serve this at the feast, it would be at this point that I would strain the mixture so that I could offer a smooth and silky soup.

I added a chopped date to decorate the dish, and liberally sprinkled additional sugar on top.

To Serve 8 as a Side Dish  (Original recipe multiplied by 2 and rounded to nearest cooking fraction)

2 cup almond milk
2 tbsp. rice flour
1/4 cup sugar (or to taste)
2-3 chopped dates
#medievalfood  #scafeast  #scacook  #historicfood #harleianMS279 #lent