Canabenys with Lekys 2 For to make canabenez: Take white beans. Ley hem in watyr rennyng too days, and chaunge the watyr. Take hem dry, then dry hem hard uppon a ston or apron a este. Then shylle them in a mylle, and do away the holys; and cleve the benys iii or iiii at the most. And then take hem clene. And so may thou kepe hem as longe as thou wylte. 3 Canabens. Take kanbens. Wesch hem, and yf thu wilte stepe hem a lytyll, & make hem up with mylke of almondys. Put therto, sugure and salt. Out of lentyn, make hem up with cowe mylke, and put therto sygure and salt and buttyrr claryfyde. 4 Canabens with Bacon. Do suete brothe yn a potte. Wesche the canabens clene and do therto, and boyle yt up: put no other lykure therto. Loke they be salte, & serve hem. Take ribbys of bacon boylyd; do away the skyn and ley hem on a dysch, and serve hem forthe as ye serve venson with formente yn brothe. This weekend I will be serving "Canabenys with Lekys
Welcome to Give it Forth: Adventures in Medieval Cooking. In the SCA (Society for Creative Anachronism) I am known as the Honorable Lady Bronwyn ni Mhathain, Shire of Winged Hills, Barony Flaming Gryphon, Midrealm.